I-Lipodystrophy, eyaziwa ngokuba yi "orange crust", yinto eqhelekileyo kubasetyhini abavuthiweyo ngokwesondo emva kweminyaka engama-26-27. Ukulwa nalo, ezininzi iinkqubo ze-salon kunye ne-hardware ziye zaphuhliswa, kodwa iinkqubo zasekhaya ezenziwe ngokufanelekileyo zineempembelelo ezifunwayo.
Iimpembelelo zingaphi iibhanki eziphumayo zizisa ukusilalisa?
Ingundoqo yendlela echazwe ngayo kukuqinisekisa ukuba amanzi aphethwe ngamanzi angaphantsi. Ukunciphisa i-anti-cellulite kunye namanxiwa okucima iyanceda:
- ukwandisa i-capillaries yolusu;
- ukwanda kwegazi kwiindawo eziphathwayo;
- ukusasazwa ngokubanzi kwamanzi emzimbeni;
- phucula u
- ukupheliswa kweekhemikhali zetyhefu kunye nomswakama obuninzi ovela kwiiseli;
- ukupheliswa kwe-stagnation ye-lymph.
Siyabulela kule nkqubo ekhankanywe ngasentla, izibonda zamathambo angaphantsi komhlaba ziyabonakala, kwaye ulusu luba luhle kwaye luphephe. Ngaphambi kokwenza i-massage ye-cellulite ngamabhanki ekhaya kufuneka uzenzele ngeendlela ezihamba ngayo nokuziphatha kwenkqubo. Ukuphunyezwa okungalunganga kwezi mpahla kungakhokelela kwimiphumo emibi.
Ngangaphi na ndiyakwenza ukusikwa kwe-cellulite ngamabhanki?
Ekulweni ne-lipodystrophy, kubalulekile ukuqhuba iiseshoni zonyango rhoqo, kodwa ungadluli. I-Cosmeticians bayacetyiswa ukuba benze i-massage ngeebhanki kwi- cellulite nganye iintsuku ezimbini kunye neenkqubo ezili-10. Ixesha lingahluka ngokuxhomekeka kwizinto eziliqela:
- kwisigaba sesifo;
- umgangatho wesikhumba;
- ubunzima bomzi;
- inani kunye nokunyaniseka kweentlawulo ezinamafutha;
- iimpawu zokutya;
- ukuhamba;
- ukusetyenziswa kweendlela ezongezelelweyo kwi-lipodystrophy;
- ubukho bezifo ezingapheliyo.
Ukuba unyango oluyinkimbinkimbi "lwe-orange" luyenziwa nge-wraps, iibhafu ezizodwa kunye nokuzivocavoca umzimba, i-anti-cellulite massage ngamabhanki icetyiswa ukuba yenziwe kanye ngeentsuku ezi-4-5. Ukusebenza okuphezulu kwempembelelo evezweyo kuphunyezwe kunye nokusetyenziswa kwezonyango ezivela kwi-lipodystrophy - ama-creams, i-oil okanye i-serum.
Ukuhlaselwa ngamabhanki - ukuchasene
Inkqubo echazweyo ibhekisela kwimpembelelo enobudlova, ngoko akufaneleki wonke umntu. Musa ukucoca ukusilalisa ngamabhanki malunga ne-cellulite kwezi zilandelayo:
- ukuxhomekeka kwimivimbo ye-varicose;
- xi nzelelo;
- isikhumba esibuhlungu kakhulu;
- usulelo kwisigaba esichukumisayo;
- khulelwa;
- izingozi zokuzala eziyingozi kwiindawo ezihlaselwe ukuhlalisa;
- ukuphulwa kweengqibelelo ze-epidermis kwiindawo zokungcola;
- thrombophlebitis ;
- ukugula okungapheliyo ngexesha lokuphindaphinda;
- ukuhlukana kwama-capillaries;
- umjikelezo wesini;
- ukuphazamiseka kwegazi ;
- isifo seentso;
- izifo ze-gallbladder kunye nesibindi;
- izifo zesimo senhliziyo;
- thrombosis ye veins.
Ziziphi iibhanki zokukhetha ukucoca umzimba?
Kukho iintlobo ezi-2 zezixhobo ekuphunyezweni kwenkqubo yezonyango. Xa kuthengiswa kukho i-silicone eguquguqukayo kunye neengqayi zeglasi zokuxuba kwi-cellulite. Uhlobo lokugqibela lwendawo yokufikelela luxhotyiswe ngasemva ngepompo ye-rubber (peyari) yokusondeza umoya. Kukholelwa ukuba ukuxiliswa kwe-cellulite ngeebhanki zeglasi kuyasebenza kwaye kukhuthaza ukulahla ngokukhawuleza kwe-lipodystrophy, kodwa kulukhuni ukusetyenziswa kwezixhobo ezinjalo. Abasetyhini bakhetha iinqwelo ze-silicone, ezilula ukuzenza, ukunakekelwa kwaye zithengwa.
Ukuchaneka ngokufanelekileyo ukwenzela ukuthatha i-cellulite massage ngamabhanki?
Ukuba akukho zichaso kunye nezixhobo eziyimfuneko sele zithengiwe, kufuneka ufunde ubuchule beendlela ezichaziweyo. Ukuhlaselwa ngamabhanki ase-cellulite ekhaya kuyaqhutywa ngokulungiselela:
- Kuhle ukufudumala isikhumba. Unokwenza nje isitya esitshisayo usebenzisa isitya sokuhlamba kunye nokutshiza okanye uqale ukugaya iingingqi zeengxaki nge-brush cosmatic.
- Lubricate indawo eziphathwe ngayo nge-massage okanye nayiphi enye ioli. Oku kuyimfuneko ekukhutsheni amathani kunye nokuphucula ukutshatyalaliswa kwazo.
- Hlula ioli ngezandla zakho uze unike umsila omncinci (1-3 imizuzu), ungaqhubeka kwinkqubo ngokwayo.
Ukuxilwa kwe-Anti-cellulite yesisu ngeebhanki
Uninzi lweengcali alucebisi ukunyanzeliswa kule ndawo ngokwabo, ingakumbi ngokungabikho kwezakhono. Ukunciphisa i-anti-cellulite ngeebhanki ekhaya kungakhokelela kwimiphumo emibi kunye nokunyanzeliswa kwezifo ezingapheliyo zenkqubo yokuzala nokutya. Ukuba lo mbono awuyikrakra, kubalulekile ukwenza inkqubo ngokuchanekileyo. Kukho imigaqo ethile "ekhuselekileyo", esetyenziselwa ukuxilisa i-cellulite ngeebhanki. Zibekwa ngapha kwe-circumference 10-15 cm ukusuka kwintonga, njengoko kuboniswe kumfanekiso.
Ukuxilwa kwe-anti-cellulite yezintlu kunye namathambo ngamabhanki
Xa wenza umboniso ochaziweyo, kuyimfuneko ukuhambisa ifowuni kuphela kwimigca ye-lymphatic drainage, ukuphepha indawo kunye ne-lymph nodes. Indlela yokuhambisa imijelo kwi-cellulite kwipapa:
- Beka i-accessory ephakathi kwendawo yokuloba kwaye uyibambe ngokuthe ngqo kumabhinqa ajikelezayo.
- Beka ibhotile kwi-rump uze uyihambise kwinqanaba elifanayo kwi-semicircle.
- Beka ifowuni phakathi kwendawo ephantsi kwesitywala kwaye uyichaze nge-arch kwithambo ebonisiweyo.
Ukucoca amathambo ngamabhanki njengento elula kunokwenzeka - kufuneka uhambise i-accessory ecaleni kwimizila eqondekileyo ukusuka ngaphantsi ukuya kwicala, phambi nangemva. Kubalulekile ukuba ungayiqhubi idivaysi kwiindawo ezinqatshelwe nge-lymph nodes ezininzi:
- utywala;
- intambo yangaphakathi;
- sithili kufuphi ne-popliteal space.
Ukusikwa kweenyawo ngamabhanki
Iziphelo ezingezantsi ziphathwa ngokufanayo kwiinqumlo - ukusuka phezulu, ngokuthe ngqo kumigca echanekileyo. Amagqabi angahlaselwa nayiphi na indlela. Kulula ukwenza oku kwinqingi kunye nokudibanisa. Kwiingcebiso zeengcali, kukhunjulwa indlela yokucocela kakuhle iibhanki kwi-cellulite, ekuthintela isenzo sokunyuka ngaphandle kwamadolo. Kukho i-lymph nodes ezingakwazi ukutshaya emva kokunyanzeliswa kumbuzo.
Akukhona nje ukuba iimpawu ze-lipodystrophy zisebenza ngokutsha ngokutsha-cellulite ngeebhanki - iifoto ngaphambi nangemva kokuphathwa ngokubonisa ukuba unyango lweemilenze ezichazwe kwisixhobo lubangela ukunciphisa umthamo wazo kuzo zonke iindawo. Iiseshoni eziqhelekileyo zenkqubo zinceda ukuphelisa ukuvuvukala nokunciphisa umzimba. Ulusu luba luhle, lukhuni kwaye lulungele kakuhle, lusebuseni kwaye lube ludabu.
Izibhokozo emva kokuhlaselwa ngamabhanki
Akukho i-hematomas kunye nobumnyama obusichazayo. Ezi ngxaki zibonakala kuphela xa ukusikwa kwe-massage kwenziwa ngokungafanelekanga ngeebhanki - izibhamu zibonisa ukucola ama-capillari amancinci ngenxa yoluhlu olukhulu kakhulu kwiingcinezelo. Ukuze uphephe iimpawu ezinjalo zexesha elizayo, kuyimfuneko ukuphucula ubuchule bokusetyenziswa. Iibhanki ze-anti-cellulite zase-home massage kufuneka zenziwe ngoxinzelelo oluncinci malunga nemizuzu engama-25 ukuya phezulu. Ngexesha leseshoni akufanele kube buhlungu, isikhumba siphendulela kwaye sibushushu.