Xa i-lipodystrophy ihlala ikwahluke kwiindidi ezahlukahlukeneyo zempembelelo kumanqatha phantsi kwesikhumba. Iinkqubo ziyakwenziwa ngokuzimela, kodwa iziphumo eziphezulu kunye neziphumo ezivakalisiweyo zifezekiswa ngenxa yomsebenzi weengcali ezifanelekileyo.
Ngaba ukusilalisa kunceda nge cellulite?
Ukusebenza kwezimpembelelo kumbuzo kuboniswa ngophando lwezobugqirha kwaye kuqinisekiswa ubungqina babasetyhini abavavanya iiseshoni zonyango zonyango. Impembelelo ye-anti-cellulite effect massage ivelise kakade ngenkqubo yokuqala, ikhuthaza:
- i-tissue saturation kunye nama-molecule e-oxygen;
- ukuphucula ukujikeleza kwegazi kunye nokusetyenziswa kwamathambo;
- ngokuqhelekileyo kwemetabolism;
- Ukubuyiselwa kwe-lymphatic system;
- ukuphelisa ubuqhophololo;
- ukwandisa i- skinurger and tone muscle;
- Ukukhawuleza kweenkqubo zokuvuselela;
- ukuphula iziqhekeza ezinamafutha;
- ukululaza isikhumba.
Yiyiphi i-massage engcono kwi-cellulite?
Ukukhethwa kwendlela ethile yobunciko kuxhomekeke kwinqanaba le-lipodystrophy kunye nobunzima bezinto zayo zobunjani. Ukuxilwa kwe-Anti-cellulite ekhaya kusetyenziswa kwi-1-2 izigaba zokugula , xa iimpawu zikhutshwa kuphela ngokungahambi kahle kwe-aesthetic. Iingxaki eziphambili zeengxaki kunye neenkqubo ezivuthayo kwinqanaba leoli liphantsi kwonyango lobugcisa.
Ukusikwa kweBhanana kwi-cellulite
Indlela elula kakhulu kwaye ithandwa kakhulu yokulwa ne "intambo ye-orange" kukusetyenziswa kokucoca. Ngendlela yeglasi okanye ingxowa ye-silicone, ulusu luya kufakwa kwisixhobo, ukuze i-microcirculation yegazi kunye ne-lymph iqhutywe kwangoko kwiindawo zokuphathwa. Ukucoca ukuhluthwa kwe-cellulite kwandula ukuphucula umgangatho we-epidermis, ukwandisa ukuqina kwe-elasticity and elasticity.
Abanye abesifazana abanakukwazi ukusebenzisa ubuchule obuchazwe kwimiyalelo yencwadi. Ukuncuthwa kwe-anti-cellulite okwenziweyo ayikhuthazwa kule miqathango ilandelayo:
- ulwahlulo;
- thrombophlebitis;
- izifo ezivuthayo zesikhumba;
- khulelwa;
- xi nzelelo;
- ukungatyeki kwemithambo yegazi.
Ukusikwa kwe-anti-cellulite
Le ndlela yokwelapha i-lipodystrophy ithathwa njengeyona ndlela isebenzayo, ngakumbi xa iqhutywe ngumqeqeshi. Unokuzimela ngokuzimeleyo ukwenza umgaqo-nkqubo oqhelekileyo kunye nobusi be-massage kwi-cellulite. Kwimeko yokuqala, ukhilimu okanye i-oyile isetyenziselwa ukuphucula isalathiso sezandla nokunyusa ukusebenza kwenkqubo.
Ulusu luphathwa ngeendlela ezilandelayo:
- ukubetha;
- cinezela;
- i-tingle;
- ukuxoka;
- Ukuthabatha (kunye neengxowa zeminwe kunye nomda weentendelezo);
- ukuxubha;
- ukukhangela.
Ukusikwa kwe-Honey kuyenziwa ngokufaka nokutyhula izandla zesikhumba. Iinkalo zeengxaki zifakwe ngokunyanisekileyo ngumkhiqizo wezinyosi, ungasebenzisa isilungiso esingokwemvelo ngokupheleleyo. Xa ixutywa kancane kunye nomphezulu we-epidermis uba yinyama, sekuyisikhathi sokuqala ukuhlambalaza kwe-cellulite - sebenzisa isundu evulekile kwesikhumba, kwaye ngokukhawuleza uyisuse ephantsi. Ekuphenduleleni kokugqibela, imiphetho yeminwe ivela. Inkqubo echazweyo ayinceda kuphela ukurhoxisa imbonakalo ye "peel orange", kodwa kwakhona ukwenza ulusu lube lula, luhlanjululwe kwaye lukhulu.
I-massage ye-Hardware esuka kwi-cellulite
Kukho iintlobo ezininzi zeendlela zokuqwalaselwa phantsi:
- Ubuchule beLPG. Inkqubo idibanisa ukucoca kunye nokusila. Ikhumba lixhamla phakathi kwendawo yombhobho weyunithi kwaye ifudumele ngaphakathi kwayo.
- Pressotherapy . Iimpawu ze-lipodystrophy ziyaqedwa ngokutshintsha uxinzelelo olwenziwe kwiinkalo zengxaki. Ukuze kuqhutywe ukuphathwa, izikhwama ezikhethekileyo kunye nezixhobo ezinkulu zenziwe.
- Vibration. Ukuba uthengela idilesi encinci okanye ehleliweyo, ungenza le massage anti-cellulite ekhaya. Izixhobo zixhotyiswe ngamacangqa amaninzi ukuchaphazela ubunzulu bomhlaba kunye nendawo ephezulu yesikhumba. Ngenxa yobungqingili, amaqhekeza amanqabileyo aphuhliweyo, kwaye ukukhululeka kwidermisi kutyalwa.
Ukusilalisa nge-brush eyomileyo ngokumelene ne-cellulite
Olu hlobo lwenkqubo lufanelekile kwi-1-2 degree ye lipodystrophy, kuba lichaphazela kuphela indawo ezincinci zesikhumba, ukungena kwi-matrix ye-fat. Kuya kufuna ibrashi ekhethekileyo yokusilalisa kwi-cellulite yobunzima obuphakathi. Ukuba ulusu lubuhlungu, kungcono ukhethe i-accessory ethe tye. Ukunyanzelisa kwenziwa kuphela ngokuxubha kunye neesetyhula. Imimandla ekufuneka iphathwe ngayo kufuneka ibe yomelele ngokupheleleyo ukukhusela ukucaphukisa nokutsalwa kwe-epidermis. Emva kweseshoni, unyuse kwaye unciphise ulusu ngobisi okanye ukhilimu.
Ukusilalisa ngepini yokuqhafaza kwi-cellulite
Ukulwa "nokhenqo lwe-orange" kungenziwa kunye nezixhobo eziphuculweyo ezikhoyo kwiikhikhishini. Ukuzihlaziya kunye ne-pin pin, ngamanye amaxesha kuthiwa yiSlavic, iyanceda i-cellulite ngokuphumelelayo kwisigaba se-1-2. Abasetyhini bakhetha ukukwenza kunye nobusi. Oku kunceda ukuqinisa imiphumo emihle nokuphucula isikhumba, ukuzalisa iiseli kunye nezondlo kunye namavithamini.
Isilwanyana esicetywayo se-cellulite senza lula ukukwenza - kufuneka uhlambulule iindawo ezinengxaki kunye nocingo oluncinci lweoli yezobisi okanye ubusi. Amandla oxinzelelo axhomekeke kububungqina be-epidermis kunye nokutyekela ukubonakala kwe-bruising. Ikhosi yeeseshoni ezili-10 (zonke iintsuku ezi-2-4) zibonelela umphumo obonakalayo kunye nokukhanya okubonakalayo kwesikhumba, ukwandisa i-turgor yayo.
I-anti-cellulite oil massage
Umkhiqizo ochazweyo unceda ukuphucula ukunyuka kunye nokuvimbela umonakalo kwi-epidermal layer ngeempembelelo ezinkulu. Ukwenza i-massage ye-massage kwi-cellulite, qiniseka ukuba ungasebenzisa ioli ngaphambili . Yongeza ukwanda kwamanzi kunye nokondla i-epidermis, iyayikhusela ekumanyeni, ukukhangela kunye nokuqhekeka. Imveliso yokuzongcola ingathengwa kwikhemistri okanye kwivenkile ekhethekileyo, okanye eyenziwe ngokuzimela.
I-recipe oil oil
Izithako:
- isiseko (amafutha omnquma okanye ama-almond).
- i-ether ye-grapefruit-i-drops 3;
- Ubhontshisi we-Shea - 0.25-0.3 amathisipuni;
- i-ether lemon - amanqatha amathathu;
- ioli yomjunipha - i-drop 1;
- i-ether geranium - i-drop 1;
- ioli ye-cypress - ama-2 ahla;
- i-ether vetiver-i-drops 2.
Ukulungiselela nokugcina:
- Ukunciphisa okanye ukunyibilika ibhotela.
- Hlanganisa kunye nesiseko.
- Yongeza amafutha abalulekileyo kumxube wesiseko.
- Gubungela amaqumrhu kakuhle kwisitsha seglasi ecocekileyo, ngokukhethekileyo mnyama kwaye ngokucacileyo okucacileyo.
- Vala ukwakhiwa, gcina kwisigumbi okanye kwindawo yokuhlambela.
Indlela yokwenza i-massage ye-cellulite?
Ukunyanzeliswa okucetywayo kuyinkqubo ebalulekileyo yokwelapha ekwazi ukulimaza xa iqhutywe ngendlela engafanelekanga. Inkqubo ye-anti-cellulite massage iquka impembelelo kancinci kwesikhumba, engabangela ukunyunyuzwa kunye nokuhlaselwa. Kubalulekile ukuba ufunde ukunyakaza okufanelekileyo kwaye ukhumbule imimandla ngamacandelo ama-lymph nodes angavunyelwe ukucwangciswa.
Ukuxiliswa kwe-Anti-cellulite yesisu
I-Masters bayacetyiswa ukuba bangafezekisi inkqubo kule ndawo ngokuzimeleyo, kodwa ukubonisana neengcali ezineziko lempilo. Naliphi na incwadi echaphazelayo kwisisu esiswini kunokuchaphazela kakhulu ukusebenza kwenkqubo yokutya, ngoko kuyingozi ukuba i-dilettante iyenze. I-circular light or sprokes are permitted at a distance of 8-10 cm ukusuka kwintonga. I-Slavyansky, i-vibrating okanye i-honey-cellulite massage kule ndawo ayivumelekile. Naliphi na inkqubo ebhaliweyo ingakhokelela kwimiphumo emibi.
Ukuxilwa kwe-anti-cellulite yamathanga kunye neentambo
Ezi mimandla ziyakwazi ukudibanisa kunye ne-lipodystrophy kunabanye. Kwisisu kunye nopapa, ukuxiliswa kwe-cellulite ngamabhanki kubonise ukuphumelela okukhulu. Ukuziqhelanisa kubonisa ukuba sele sele iseshoni ezi-5-7, utshintsho oluhle kwimeko yesikhumba kunye nomgangatho kubonakala. Emva kwenkqubo ye-10 yeendlela, iimpawu ze-pathology ziphantse zibonakala zingabonakali.
Ukuxilwa kwe-Anti-cellulite yokucoca ukucoca kwamanzi kuyinqatshelwe kule mimandla elandelayo:
- amathanga angaphakathi;
- iindawo ezikufutshane ne-groin, ngokukodwa kwindawo yendawo yokuhlala kwimizimba ye-lymph nodes;
- ejikeleze i-anus.
Ukuxiliswa kweenyawo zokulwa ne-cellulite
Kwindawo ekuqwalaselwe kuyo, nayiphi na uhlobo lokuphathwa kakubi kuvunyelwe, kuba ulusu aluxhomekekanga kwizitho ezingaphantsi. Kukho ubuchule obukhethekileyo, indlela yokwenza i-mass-cellulite foot massage:
- Bayihlambele emagqabeni ukuya emacaleni.
- Shayela ngejebe, izandla okanye ipini yokuqhafaza ukusuka kumzantsi ukuya kumigca echanekileyo.
- Gcoba isikhumba ngamadolo akho ngesisetyhula.
Kwiemilenze kunommandla owodwa kuphela ongavunyelwe ukucwangciswa. Musa ukuchaphazela indawo ngaphakathi kwamadolo. Kukho amaninzi amancinci amancinci kakhulu kufuphi nombala wesikhumba. Iinkqubo zemiqulu, ngokukodwa ngokubaluleka okuphezulu kokubhenca, kunokukhuphaza ukuvuvukala kwabo. Oku kubangele i-lymphadenitis kunye neminye ingozi.
Emva kwemivimbo emva kokusikwa kwe-cellulite
I-Hematomas ayibonakaliso lwempiliso ye-lipodystrophy, ibonisa indlela engalunganga yokuphathwa. Akunabusi, kwaye akukho-anti-cellulite inokusihlaziya akufanele ihambisane nokubunjwa kwemivimbo. Ukuba ulusu luye lwaphazamiseka kwaye lubonakala lukhupha imilambo yegazi, kuyimfuneko ukunciphisa ubukhulu bokutshatyalaliswa okanye ukushiya olu khetho lonyango lwe-cellulite.