Sikunikezela iindlela ezininzi zokupheka ngamakarada alula, okungaqinisekanga ukuba unokulungiselela iholide. Ziya kuba zizolisayo, zivumba kwaye ziyakuthi zidibanise imenyu yakho yegala.
Isaladi ye-beet elula kunye neengqungquthela kunye neentonga
Izithako:
- beet ebilisiwe - 200 g;
- ama-walnuts - 100 g;
- i-prunes - 50 g;
- igalikhi - ii-cloves 2;
- i-mayonnaise
Ukulungiselela
Iibhotile ezibilisiwe zihlambulukileyo kwaye zichohliwe kwi-grater enkulu kwisitya esikhulu. Emva koko faka i-walnuts ephosiweyo kunye neengcungcuthe, ikhwekwe kwaye igxilwe. Igarlic ihlambulukileyo, icaciswe ngokushicilela kwaye igqoke nge-mayonnaise. Ukudibanisa yonke into uze ufake i-snack kwisitya se-saladi enhle.
Isaladi elula kunye nenkukhu yenkukhu kunye nekhukhamba
Izithako:
- Ifayile yebele yenkukhu - 200 g;
- i-walnuts - izinto ezi-2;
- iifumba - 130 g;
- iqanda - 1 iqhekeza;
- ikhukhamba entsha - 1 pc.;
- i-mayonnaise - 4 tbsp. iipuni;
- iziqholo;
- imifuno emitsha.
Ukulungiselela
Inkukhu yefostile yahlamba, ichithe amanzi, i-podsalivaem kwaye ibilise malunga neyure. Emva koko thabatha inyama, bhinqa uze uthathe izicucu ezincinci. Ukucinywa kwamanzi kutywala ngamanzi abilisayo kunye neengcambu ezincinci. I-egg ubilise kanzima, ucoce kwaye ugaye kwi-grater. Ngoku siqala ukwakha isaladi, sisasaza ngezohlu kunye nokusasaza i-mayonnaise. Ngoko ke, qalisa ukusabalalisa iziqhumane ezantsi, uze uzigubungele ngeenkukhu zefotyi, ufefe kunye necucumber kunye nama-walnuts. Umphezulu wesaladi ufafazwa kakhulu ngamaqanda aqhotyoshelwe kunye nemifuno etyongwe. Isaladi enjalo elula kwaye iluncedo ekhethiweyo ngokuqinisekileyo iya ku kholisa nabani na.
Isaladi elula kunye ehleko kwiholide
Izithako:
- iqanda - 2 iziqwenga;
- inkabi ibilisiwe - 200 g;
- ushizi - 100 g;
- intamo yenkukhu - 1 pc.;
- i-prunes - 100 g;
- i-bulb - 1 piece;
- i-apula - i-1 piece;
- ama-walnuts - 50 g;
- i-mayonnaise, iviniga-ukunambitha.
Ukulungiselela
I-bulb ihlambulukileyo, ihlanjwe kakuhle kwaye ifafazwe ngeviniga. Iibisi zibilisa, zicoce kwaye zihlabe kwi-grater enkulu. Ngokufanayo, siyaphula i-apula kunye noshizi. Ukucoca ngokucokisekileyo ukuhlanjululwa nokunqunyulwa kwiibhubhu ezincinci. Nkukhumba inyama kunye nenyama yenkomo kuqala, ubese usike iinqununu kunye ne-podsalivaem ukuze uzonambitha. Ama-Walnuts achithwe kwaye aqale ukusabalalisa izalathisi zesaladi, ngokuqinisekileyo i-promazyvaya yonke into ene-mayonnaise. Ngaphantsi kwesitya seladi, sisabalalisa inyama yenkomo, ngoko-anyanisi, amaqanda aqhotyoshelweyo kunye neengqungquthela. Emva koko ufafaze inkukhu kwaye uyihlobise nge-walnuts. Susa isaladi efrijini, emva koko sihombise nayiphi na imifuno.