Amantongomane e-Pine anzima ukubiza isithako esithengekayo, kodwa ngokucacileyo ukulungeleka malunga nantoni na isitya. Eyona nto ibaluleke kakhulu iinqununu kwialadi, esiza kuxoxa ngazo kweli nqaku.
I-Recipe yesaladi "Inkukhu enamantongomane"
Izithako:
- iipinki zepinini - 1/3 yekhulu leminyaka;
- iigrafu eziluhlaza - 150 g;
- Inkukhu epomayo - 1 kg;
- i-anyanisi eluhlaza - 1 bunch;
- isilimo esidliwayo esinamagatsha anamanzi - iziqu ezintathu;
- ilayiti;
- ioli;
- ijusi lemon - 2 tbsp. iipuni.
Ukulungiselela
Iinqaba zomsedare zithelwa kwi-baking sheet kwaye zifakwe kwi-oven. Iifolda ezincinci eziluhlaza zihlanjululwa kumanzi anosawoti malunga nemizuzwana engama-15, emva koko sivumela ukuphuma kwamanzi okugqithiseleyo kwaye kugqitywe ngamanzi adibeneyo ukuze kugcinwe ukutyhulwa kwempahla.
Inkukhu yokutshaya igalelwe ize ibekwe kwisitya sesaladi kunye nazo zonke izithako. I-tablespoon ibhotela ixutywe nejisi lemon, ityuwa kunye nompompe. Gcwalisa isaladi kwaye udibanise kakuhle.
I-Salad Recipe ngePine Nuts
Izithako:
- i-pancetta - i-12;
- iipineti - 50 g;
- iviniga yebhasamu;
- ioli;
- ityuwa, ipepper;
- i-avocados - 1-2;
- isipinachi esincinci - 4 iincinci ezinkulu.
Ukulungiselela
Ukushisa i-pan yokutshiza kunye nokufakela i-pancetta kuyo kuze kube yilapho iphosa kunye negolide ibe ngumbala. Kwipani efanayo, emva kweencedar ze-pancetta zomsedare. I-avocti ecocekileyo kwaye yinqumle ibe yincinci.
Ngoku siqala ukufudumala: uxube iviniga yebhasamic ngeoli yeoli, ityuwa kunye nepipper.
Kwiiplanga zibeka umququ wesipinashi omncinci, phezu kweqhekeza le-avocado, ke i-pancetta kunye neentedari zomsedare ezidibeneyo. Siphalazela isaladi ukugqoka nokukhonza.
Isaladi enesityalo esineepineti
Izithako:
- iifatata ezincinane - 250 g;
- amazambane athambileyo - 250 g;
- igalikhi - ii-cloves 2;
- ioli yomnquma - 1 tbsp. isipuni;
- i-chicory - 1 intloko;
- i-anyanisi ebomvu - 1 pc.;
- iipineti - 1/4 yekhulu;
- arugula - 60 g.
Ukuphakamisa:
- ijusi lemon - 2 tbsp. iipuni;
- ioli yomnquma - 1/4 yekhulu;
- isardadi - 2 tbsp. iipuni;
- I-oregano entsha-2 tbsp. iipuni.
Ukulungiselela
Iipatata zihlambulukile kwaye zinqunywe zibe zincinci zincinci, zifake i-tray yokubhaka ngegalikhi kwaye ubhaka ngeemitha ezingama-20 kwi-degrees ezingama-200. Sidibanisa amazambane, zibeke kwi-bacon chicory kunye nee-anyanons izindandatho, qhubekani nibhaka enye imizuzu eyi-15. Emva kwemizuzu eyi-10 yongeza amantambo emisedare kwiphepha lokubhaka.
Ijusi ye-lemon ixutywe nebhotela, isardard kunye ne-oregano. Imifuno ebhakiweyo ibeka umsila we-arugula kwaye uthele ngokugqoka.