Imifuno eyahlukileyo eyahlukileyo iyanqotshwa ngobunxibo babo obunqabileyo kunye nentlebo elula. Ukupheka amazambane ezityiwe kumpompo, fundela ngokufunda iiresepe ezinikezelweyo. Ngokudibene kunye nezinye izithako, imifuno enelanga iyakudla isidlo esimnandi.
Isobho sekhisi yekhanda ngekhilimu
Isobho lempompe, zokupheka ezifumaneka kwiincwadi zokupheka nakwiifom, zidibene nehlobo, ilanga nokushisa. Kwaye ukongezwa kwesikrimu, kwakhona kuphuma ngokuthe ngenyameko, ityati ehleliyo kunye nephunga elimangalisayo.
Izithako:
- i-pulp pulp - 1 kg;
- ishukela lesanti - i-pinch;
- i-anyan-turnip - 150 g;
- ukhilimu we-25-25% we-fat content - 100 ml;
- i-oyile yendalo engcolileyo - 50 g.
Ukulungiselela
- Kwisitopu ibhotela yebhotela ebushushu, vumela i-onion cubes ukuba ivele.
- Apho baphosa i-brusochki ye-orange, bayayifaka ishukela kunye ne-passuyuyut imizuzu emi-5.
- Konke oku kuzaliswe ngamanzi okusela. Emva kokubilisa, ikota yeyure iphekwe, icutshulwa, uthele i-cream cream-soup-cream kwi-ithanga, ufudumeze uphinde ucime.
Isobho lekhisi yekhanda ngeeshizi
Iintlobo ze-cream ezihlukahlukene zathande abaninzi, kwaye ngoko ke zaba ziindwendwe zamkelekile rhoqo kwitafile. Isobho lomgquba kunye ne-cheese ecibilikiweyo kunye nokulula kwayo, ukufumaneka kweemveliso kunye nongcamango oluhle. Ngexesha elifanayo luncedo kwaye lunomsoco.
Izithako:
- I-pulp yamathanga - 500 g;
- izilimo eziyi-tuber - 150 g;
- i-anyanisi - 150 g;
- ushizi owenziwe - 1 piece;
- i-oyile yendalo engcolileyo - 50 g;
- ii-clove ze-garlic - 2-3 pcs.;
- paprika e mnandi.
Ukulungiselela
- Imifuno ye-orange ehlanjululweyo isezantsi kwaye ibilisiwe imizuzu emi-5 nge-laurel, ngoko ke izitya zepatati zifakwe kwaye ziphekwe kwikota yeyure.
- Ngebhotile ecibilikiweyo, uthele i-anyanisi ne-garlic gruel, ubathumele epanini, ixesha kunye ne-paprika, netyuwa.
- Ubunzima obangelwayo bugalelwe i-blender kude kube lula, ubeke ushizi, unqunywe kumacwecwe, uze uxoke, uvuselele, ide udibanise ngokupheleleyo.
- Xa ukhonzwe kwi-ipiliti ene-soup-puree ephuma kumatshini, unako ukubeka i-toast.
Isobho lokukhanda i-Pumpkin kunye nenkukhu
Isobho lompompo, iresiphi edwetshwe ngezantsi - isidlo esithakazelisayo, kodwa ngexesha elifanayo i-calorile ephantsi kunye nezondlo. Inokunikezelwa ngokukhuselekileyo nakwiindawo ezincinci kakhulu zokuncinci. Oku kuyindlela enhle xa ufuna into eyanelisayo kwaye elula.
Izithako:
- inkukhu - 1 kg;
- Inyama yempuphu - 200 g;
- iifatata - 200 g;
- i-anyan-turnip - 100 g;
- izaqathe - 150 g;
- iziqholo.
Ukulungiselela
- Izinkuni zinqumle, zityhala amanzi, uphonsa i-laurel, i-pepper, iinqwelo zonke kunye nokupheka, ususe i-foam ebusweni, de kube yilungile.
- Inyama ihlukaniswe namathambo.
- Iimifuno zinqunyulwa zibe ngamaqhekeza amancinci, zibiliswe zize ziphekwe kwaye zibheke. Ubunzima obangelwayo buhlanjululwa kunye nomhluzi wenkukhu kwixinzelelo efunekayo kunye neengxube zeenkukhu ezibilisiwe.
- Isobho lomgquba kunye nomhluzi wenkukhu uhlanjululwa ngeentlondi - izityalo zaseNtaliyane, ipropper ebomvu kunye ne-cumin.
Isobho se puree
Ukutya ngaphandle kwenyama kunokunandipha. Umzekelo ocacileyo yi-soup-puriue yamathanga kunye namazambane. Nangona kungekho mveliso yendalo yezilwanyana kuyo, iya kuba yanelisayo kakhulu. Kwaye umbala oqaqambileyo uhlala ujonge iso.
Izithako:
- ithanga - 700 g;
- i-bulb yobukhulu obuphakathi - i-piece 1;
- isebe le-rosemary-1 iqhekeza;
- izilimo eziyizigaxa zepatata - iifom 3.;
- umhluzi wemifuno - 700 ml;
- nutmeg;
- pepper;
- ityuwa.
Ukulungiselela
- Imifuno ihlambulukileyo kwaye ihlwetshwe ngamagubhu. Kanye kunye ne-rosemary kude kube lula batyeba epanini.
- Izixhobo ezigqityiweyo zihlambulukile, zihlanjululwa kunye nomhluzi wemifuno, zixutywe nge-nutmeg, ipilisi, igxininiswe, emva kokubilisa, umlilo uvaliwe kwaye uvunyelwe ukuma isikhashana.
Isobho lekhisi ye-pumpkin nge-ginger
I-Ginger - isisiphelo sendawo yonke kunye nevumba elimnandi eliqhumisa kakuhle kwixesha elibandayo. Inokuthi ifakwe kwitiyi, kwaye izitya zenyama nazo ziyahamba. Indlela yokwenza isobho lompu kunye nale spice, ngoku ufumanise.
Izithako:
- Ingcambu yeginger - 50 g;
- i-anyan-turnip - 100 g;
- izaqathe - 150 g;
- ithanga elitsha - 500 g;
- umhluzi wemifuno - 300 ml;
- ukhilimu - 200 ml;
- ityuwa.
Ukulungiselela
- I-anyanisi ehlutshiwe, ingcambu ye-ginger, etshiswe kwi-grater encinci okanye ephakathi, i-pripuskayut ukukhanya ngokukhawuleza kwi-pan yokupanda.
- Iifomthi zakho zihlambe iinqwelo kunye kunye neengqayi zempompo zicime kude kube lula. Yongeza umhluzi wemifuno, usasaze umxholo wepen kwaye konke oku kukhishwe.
- Emva koko uthele ngekhilimu, yongeza ityuwa, ulethe isobho-puree ephuma kumathanga ukuya kwithumba uze ucime isitofu. Ngaphambi kokukhonza, isobho kufuneka singeniswe.
Isobho sekhisi ye-pumpkin ne-shrimps
Isobho esinomsoco esinomsoco singenziwa ngakumbi nangakumbi. Ukuhlanganiswa kwezilwanyana zaselwandle kunye ne-sweete-pumpkin-cream puree kuya kubashiya abantu abambalwa abangathandekiyo. Isidlo esinjalo sinokuhlala kwindawo ehloniphekileyo kwimenyu yokutyela.
Izithako:
- iigwegwe ezinamaqabunga - i-10;
- ukhilimu we-20% we-fat content - 150 ml;
- ithanga elitsha - 500 g;
- iigraves ze-garlic - 2 pcs.;
- I-Butter 73% i-fat - 50 g.
Ukulungiselela
- Iziqwenga zamatope ezihlambulukileyo. Ubilise kude kube lula, uhlambele kwiitatata ezigcotyiweyo, uthele ngo-ukhilimu, ungeze ityuwa, ufudumale phezu kobushushu obuphantsi.
- Kwi-pan yokutshiza, nyibilikise ioli, faka i-garlic ecolile apho, uchele imizuzu embalwa, usasaze i-shrimp. Azinakulungele ixesha elide, xa bejika, bavala isitofu.
- Kuzo zonke iinkonzo zeetapile ezigcobileyo, iindawo ezininzi ze-tiger ziyafakwa.
I-soup-puree evela kumathanga okubhaka
Isobho lomfutho, iirephepheni ezifumaneka rhoqo, ziphekwe ngesiseko semifuno ebilisiwe. Kodwa oku akuyona indlela yodwa yokuyilungiselela. Ukubhaka kwi-oven, iinqaba zeengqayi ziyancwina, kakuhle, isobho esekelwe kubo sinomdla ovela kuThixo.
Izithako:
- umhluzi wenyama - 1 litre;
- ii-clove zegalikhi - ii-2-3 ii-pcs.;
- iilki (isitebe) - 1 pc.;
- ithanga - 400 g;
- i-paprika yomhlaba, i-cumin, i-rosemary eyomileyo, i-oregano-nge-pinch.
Ukulungiselela
- Kwiphepha lokubhaka eligutywe ngamaphepha okubhaka, iinqabhanqwana zengxube zifakwe, zihlanjwe ngeziqholo kwaye zitshisiwe zize zithe tye.
- Iileki zifakwe ngamacenge, iigrave ziphantsi kwaye zinyanyisiwe. Emva koko, kunye necandelo elibhaka, ziguqulwa zibe ngumxube we-puree.
- Umhluzi uthululwa kuwo, inyama ithululelwa, i-seasonings iyabekwa, ifudumele, kodwa ayiboni.
Isobho lomgquba kwisitya esikhulu
Kulo mini yevane yommangaliso yonke into iyaba yinto enqwenelekayo. Izitya zokuqala azikho. Ngokugcina ukushisa okufanayo, iimveliso zenziwe ngokukhawuleza, okwenza ukutya kube okhethekileyo. Indlela yokupheka isobho-puree esuka kumpuphu kunye ne-zucchini, funda ngezantsi.
Izithako:
- ithanga - 700 g;
- iiregetgettes eziselula - 700 g;
- iigrave zegalikhi - ii-3 ezicwangcisiweyo.;
- amanzi ahlambulukileyo - 300 ml;
- ushizi - 50 g;
- i-anyan-turnip - 100 g;
- ukhilimu - 200 ml.
Ukulungiselela
- I-pumpkin kunye ne-zucchini i-pulp zinqunyulwa zibe ziinqununu.
- I-Luchok kunye negalikhi, i-diced, avunyelwe kwioli ecocekileyo kwi-"Bake" kwiindawo ezinqabileyo, isasaza izinto ezilungiselelwe ngaphambili, uthele i-100 ml yamanzi uze upheke ihafu yeyure kwi "Kucima".
- Xa izixhobo zilungele ngokupheleleyo, zitshise nge-blender yokucwina okanye nayiphina indlela efanelekileyo.
- Yongeza i-liquide eseleyo, ukhilimu, ushizi ogayiweyo, ixesha kunye neengqayi zakho ezithandayo, zongeza ityuwa uze ubilise isobho, kuze kube yilapho ushizi luphela.
- Xa ukhonza, unokongeza imifino kunye neenkampu kumsebenzi ngamnye.