Izitya zokutshiza izitshalo ze-eggplant azibonakali nje ngeempawu ezintle kakhulu, kodwa nangomxholo okhangayo wezinto ezixhamlayo kunye namavithamini, esisiseko sokufakwa rhoqo kwezi zinto kwimenyu yemihla ngemihla kunye nemikhosi.
Yintoni yokupheka ngeesubergines?
Njengomthetho, iincwadi zokupheka ezithandwayo zivela kumnandi kwaye zilula, ezingafuneki ubukho bemveliso ecocekileyo okanye ebiza. Ngokuzifezekisa, unokubonelela ngesondlo esilungileyo nesiluncedo.
- Ekuqaleni unokupheka isobho esimnandi kunye nesilula, ukongeza ii-eggplant kunezinye imifuno.
- Ngokuthatha inxaxheba kwimifuno uza kufumana isantya esihlwaya, esithandekayo okanye isaladi yesibini.
- Izitya ze-eggplant izitya zokupheka ezininzi ezinokutyiwa eziphekwe ebusika, kwaye zenziwa ngokukhawuleza ngaphambi kokusetyenziswa.
Ulwimi lweTeschin luvela kwitshalo seqanda
Ukufunda iindlela zokupheka kwi-eggplant, unokuqaphela ukuthandwa okungekho ngaphambili kwe-snack ekhulayo kunye nokuthatha inxaxheba kwimifuno, ehlotshiswe ngendlela ye-rolls kunye negama elihle "ulwimi lweteshchin." Ukugqithisa kakuhle, ukupheka okuthobekileyo kunye nokubonakala okukrakra kwesitya kuya kufaneleka ngokufanelekileyo kwitheyibhile yokutya okanye yokutya.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- iitamatati - ii-2 ii-pcs.;
- i-mayonnaise - 100 g;
- igalikhi - amazinyo 3-4;
- i-oyile yemifino - 4 tbsp. iipuni;
- imifino - 1 bunch;
- ityuwa, pepper.
Ukulungiselela
- Ama-eggplants anqunywe kwiinqunto, zinyanyisiwe.
- I-nganye ipulangwe isetyu, i-peppered, ifakwe i-mayonnaise kwaye ifafazwe ngegalikhi kwaye ifakwe phezulu kwinqayi yetamatato.
- Fold the workpieces, stack on a dish.
- Ukuhlobisa iiprogram ezigqityiweyo kwimifuno ye-eggplant kwaye usebenze etafileni.
I-caviar ye-eggplant - iresiphi
I-snack elandelayo ibonakaliso ngakumbi kwimenyu yansuku zonke, nangona kuninzi kubaluleke kakhulu ukuba kukho nayiphi na imeko okanye ngaphandle. Iqanda le-eggplant kwi-classical version lilungiselelwe kusuka kubhaka kwiintyatyambo zeziqhumane, ezinikeza into enokulibaleka engenakulibaleka kunye nenkohlakalo engenakulinganiswa.
Izithako:
- isitshalo seqanda - 4 ii-pcs.;
- Ipepper yaseBulgaria - ii-2-3 ii-pcs.;
- iitamatati - 500 g;
- anyanisi - ii-2 ii-pcs.;
- igalikhi - amazinyo 3-4;
- ioli yemifuno - ½ indebe;
- iviniga yewayini - ukunambitha;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- I-eggplants, pepper kunye ne-garlic bhaka kuze kube lula.
- Ukucoca isiqhamo kwi-pelt, kwaye udibanise i-pulp ene-blender.
- Scald iitamatisi ngamanzi abilayo, khulisa isikhumba uze uthathe iikhabhi.
- Khonza i-anyanisi kwi-bhotela, yongeza iitamatisi uze ubavumele ukuba bahlale imizuzu eyi-15.
- Hlanganisa amazambane ahlambulukileyo ngefried, i-season, engeza imifino kunye ne-puff imizuzu eyi-10.
Ukuhluthwa kwe-zucchini kunye ne-eggplant
Ukuhluthwa kwe-eggplant kungenziwa kwinguqu ehambelana kunye neminye imifuno okanye upheke kunye nokongeza kwenyama: inkukhu, i-turkey, ingulube, inyama yenkomo. Nayiphi na indlela eyahlukileyo ngayo ngendlela yayo kwaye inamathemba akhe athembekileyo. Ngezansi iresiphi yesitya kunye nenkukhu, enokuklanywa ukuze ihambelane neenketho zakho.
Izithako:
- Inkukhu yenkukhu - 500 g;
- isitshalo seqanda - 2 iziqwenga;
- i-zucchini - i-1 piece;
- I-pepper yaseBulgaria - ii-3 ii-pcs.;
- utamatisi - ii-2-3 ii-pcs.;
- anyanisi - ii-2 ii-pcs.;
- igalikhi - amazinyo ama-2-3;
- ioli yemifuno - ½ indebe;
- Basil, iparsley, idayil - nganye ½ yeqela;
- ityuwa, pepper, iziqholo.
Ukulungiselela
- Ifayili inqunyulwa ibe ngamaqhekeza amancinci kwaye ifakwe kwioli kuze kube yilala ebomvu.
- I-anyanisi, intsimbi ye-pepper, i-tomato, i-aubergines kunye ne-zucchini, i-seasoning i-layers ukunambitha ityuwa, i-pepper kunye neziqholo.
- Gubungela isitya kunye nesiqhekeza, ukunciphisa ubushushu kunye ne-stew imizuzu eyi-15.
- Ekupheleni komlilo, imifino kunye ne-garlic eqoshiwe iphonswa.
- Izitya ezinjalo ezivela kuma-eggplants adibeneyo zitshisa kwaye zibandayo.
Isaladi yesitshalo seqanda kwisitayela saseKorea
Izitya zokutshiza izitshalo ze-eggplant zingahlotshiswe ngegama laseKorea, ukucwenga ngeengqumbo ezifanelekileyo. I-Acute ingaguquleka ngokwezikhethi zakho, ukunciphisa inani lompompo oshushu. Ukulahla iziqhamo zobunzima, imifuno enqunywe kwiinqhezu ezincinci isetyu, kwaye emva kwemizuzu eyi-10 uhlambulule, udibanise kwaye uyomile.
Izithako:
- isitshalo seqanda - 4 ii-pcs.;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- izaqathe - i-1 piece;
- igalikhi - amazinyo ama-2-3;
- ushukela - 1 ithisipuni;
- iviniga yewayini - 2 tbsp. iipuni;
- coriander - 1,5 tsp.
- ibomvu elibomvu nelomnyama - ½ tsp;
- ioli yohlaza - 100 ml;
- ityuwa, isesame, i-soy sauce, imifuno.
Ukulungiselela
- Isitshalo seqanda brusochki gazinga kwibhotile kuze kube yimizuzu elungile.
- Yongeza imifuno enomsila, i-seasonings, iziqholo, xuba.
- Shiya isaladi ye-eggplant ngobusuku obukufriji.
Amaqanda e-eggplant ehovini
Izitya ezenziwe ngeesitshalo seqanda zinokucocwa kwaye zenzelwe. Ukulungiselela ukutya ngokubhekiselele kwiingcebiso ezingezantsi, unokwenza ngokufanelekileyo uzalise isidlo semikhosi kunye neendwendwe ezityebileyo ezidliwayo. Ukuze ulondoloze i-juiciness, kufuneka uhlambulule iibhola ngaphambi kokubhaka ngeoli.
Izithako:
- isitshalo seqanda - 4 ii-pcs.;
- inqaba - 400 g;
- utamatato, anyanisi, i-clove ye-garlic - 1 pc.;
- ushizi - 200 g;
- i-mayonnaise - 100 g;
- ityuwa, ipepper, izityalo zaseItaliya, izityalo.
Ukulungiselela
- Sika ii-eggplants kwisiqingatha, uhlambe i-pulp, ubeke u-1 cm ezindongeni, ubhaka i-base kwi-220 degrees 15 imizuzu.
- Gxobhoza inyama egumbuluweyo ngee-anyanisi, faka utamatisi osisiweyo, isitshalo seqanda esityiweyo, i-garlic, imifuno entsha.
- Gcwalisa ukugxilwa ngeenqanawa ze-eggplant , i-mayonnaise yamanzi, ufafaze ushizi uze uthumele ehovini imizuzu engama-30.
Isobho se-eggplant
Izitya zokuqala ezivela kumaqabunga zilula kwaye zinonondlo kwaye zilinganise ngexesha elifanayo. Ukushisa kunokwenziwa ngendlela yesobho ekwahlukileyo kwenyama okanye umhluzi wemifuno kunye nokudibanisa i-kroti kunye ne-anyanisi fries kunye namazambane okanye kwimeko ephi ukuloba ukuhlukahluka kwepararl.
Izithako:
- isitshalo seqanda - 500 g;
- anyanisi kunye neetatayi - ii-2 ii-pcs.;
- izaqathe - i-1 piece;
- 500 ml;
- i-paprika kunye noshukela-1 ithisipuni nganye;
- - ½ tsp;
- ukhilimu - 100 ml;
- igalikhi - amazinyo ama-2;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- I-anyanisi kunye neerotro zidibene kwioli.
- Yongeza iitamatati ezihlanjulweyo kunye neenkomfa kunye ne-eggplants, uthele kumhluzi uze udibanise yonke into phantsi kwesiqhekeza imizuzu eyi-15.
- Qalisa i-seasonings, i-garlic, i-cream, ifudumise imizuzu emi-3, isuse ekushiseni, i-blur.
- Phala isobho-puree kwi-aubergines kwiiplate, uhlobise ngemifino.
I-Parmedzhano ukusuka kwitshalo seqanda
Ukuba uthanda ama-arubini kunye noshizi okhuni, ngoko umtsalane olandelayo uvela e-Italy, ngaphandle kokungabaza uya kuyithanda. Kwi-recipe yasekuqaleni, i-mozzarella ne-parmesan isetyenzisiweyo, enokuthi ithathelwe indawo nayiphi na enye into efumanekayo ngemali, umzekelo, iSwitzerland okanye i-Dutch kunye ne-Adyghe cheese elula.
Izithako:
- isitshalo seqanda - iziqwenga 2-3;
- i-mozzarella kunye neparmesan - 200 nganye nganye;
- ioli yomnquma - 50 ml;
- utamatisi kwi-juice yazo-2 amathini;
- i-anyanisi - i-1 piece;
- igalikhi - amazinyo ama-2;
- ityuwa, pepper, basil, oregano ..
Ukulungiselela
- Ama-eggplants anqunywe kwiibhanki, ayetyuwa, asele ngaphantsi komshicileli imizuzu eyi-15.
- Ukucocwa kwaye kuthosiwe kumacala omabini.
- I-Grate kwi-cheer hard cheese, uthathe iindawo eziluhlaza.
- Fry anyanisi negalikhi, yongeza utamatisi ngejusi, iziqholo, iifom, i-stew imizuzu eyi-15.
- I-Appetizer yenziwe ngamacwecwe okutsalwa kweqanda. Isiqingatha se-sauce, imiqatha yemifuno, i-soft and hard cheese isasazeka ngaphantsi kwesikhunta.
- Phinda uphinde uphinde ubeke i-sauce kwaye ubhake imizuzu engama-30 kwiidridi ezingama-200.
Uvela kwii-eggplants
Esinye isidlo esinemveliso yesiKorea sinokulungiselela ukusetyenziswa njengento ephambili yeqanda. Kule meko, imifuno esinqunyiwe isilungisiwe ngaphambi kwemizuzu emihlanu ngaphambi kokuba iqhube imizuzu emihlanu, ibe i-carrots, i-anyanisi kunye negalikhi kwi-spicy spicy marinade.
Izithako:
- isitshalo seqanda - 1 kg;
- anyanisi kunye ne-karothi - 1 pc.;
- ityuwa, iswekile kunye ne-coriander - 1,5 weetapuni;
- igalikhi - amazinyo 3-4;
- i-oyile yemifino - 4 tbsp. iipuni;
- i-aple cider iviniga kunye ne-soy sauce-2 tbsp. iipuni.
Ukulungiselela
- Iinqwelo zegayi kunye no-anyanisi, xuba notyuwa, ushukela, uxoke, ushiye imizuzu engama-30.
- Yongeza i-eggplant, zonke iziqholo, zivuse.
- Emva kweeyure ezingama-3 unokuzama kwii-eggplants e-Korean.
Isaladi yokufudumala
Isaladi kwi-eggplants ezibhakiweyo , ezinokuthi zenziwe ngokwe-recipe ezinikezwe ngezantsi, zenziwa kwifom efudumele emva kokulungiselela. Kule meko, kunye neqhosha eliphambili, iipilisi ezinomsoco ziphekwa kwi-oven. Kufuneka bafakwe kwingxowa ngomzuzu emva kokutshatyalaliswa kobushushu kunye nokukhupha izikhumba.
Izithako:
- ii-eggplants, pepper, utamatates - 250 g;
- ngaphezulu - 200 g;
- i-oyile yemifuno - 5 tbsp. iipuni;
- iviniga - 2 tbsp. iipuni;
- isard - ½ tsp;
- ubusi - 2 tsp;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Inyama yamaqabunga aphekiweyo kunye nepelepele igawulwa.
- Ngendlela efanayo yahlutha ushizi kunye neetamatato.
- Hlanganisa izithako, ukunambitheka kwamacandelo okuzaliswa, kuxuba.