Iingulube zenyama yengulube

Iimali zamadalons ezivela kuyo nayiphi na inyama, kuba yinkomo okanye inyama yengulube, ithathwa njengowona uphezulu wenyama ephakamileyo kunye nokukhonza kwiindawo zokutyela ezifanelekileyo. Isizathu salokhu - njani iindleko zokunquma apho iilali zeemali zenziwe ngayo, kunye nekhnoloji yobuqili yokupheka. Kwaye ukuba okokuqala singenako ukuphazamisa, ngoko nge sibini siza kunceda ngoncedo lweephepheni ezisezantsi.

Iidallion zeengulube zithenda kwi-bacon - recipe

Izithako:

Ukulungiselela

Fakela zombini iifayili ze-bacon uze uzibophe ngesiqwenga sesondlo. Iinqununu zenyama zifafaze ngeoli yeoli kunye nonyaka nge-pinch yolwandle ityuwa, i-garlic eyomileyo kunye ne-parsley. Sifaka ipenethi eyomileyo size sibeke iindidi zeengulube zenyama. Sipheka inyama malunga nemizuzu eyi-12-16, sijika ngaphesheya kwemizuzu emine.

Iimitha zeemali zengulube zengulube zingenziwa kwi-oven, oku kulandelayo kufuneka kuhanjiswe kuma-degrees ayi-180, kwaye ubhake inyama inyama engama-18-20.

Iimali zeengulube zithengisa i-sauce e-mushroom

Izithako:

Ukulungiselela

Sinqumle i-tenderloin ibe ngama-12-14 amaqhekeza alinganayo kunye nexesha kunye neetrob kunye netyuwa. Fry iziqwenga ngomzuzu kwicala ngalinye, uze udibanise kuzo iinqununu zama-mushroom kunye negalikhi. Silinde, ngelixa umgquba we-mushroom uphupha isiqingatha, siwuthululela kwiwayini nangokhilimu. Iindiza zengqungquthela yeengulube ezinomsoco onomhlaza we-6-7 imizuzu okanye kude kube yilapho umlambo kwiphaka yefry iphinda ikhuphuke ibe sisiqingatha kwaye ibe ngumsila.

Ukongeza kwi-ukhilimu, abathandi beeshizi zebhokhwe banokuyongeza kwi-sauce, kunye nekrimu - ufumana isidlo saseFrench esiklasi.