Okumangalisayo kukuba, inyama ye-salmon ingasetyenziselwa ukulungiselela iindidi ezidliwayo kunye neziluncedo. Ukuba ngokukhawuleza wafuna ukungaxakeki, uze uqaphele i-salad recipe kunye ne-salmon. Le ntlanzi inomsoco kwaye iphantsi khalori. Kuyiphutha ukucinga ukuba i-salmon yintlanzi enamanqatha, kuba iqulethe amaninzi kunokuba yenyama. Izondlo zicebisa ukuba abantu badle ubuncinane ukukhonza omnye we-salum ngeveki.
Kwi-salads i-salum isetyenziswe ngeendlela ezahlukeneyo: i-fresh, fried, i-smoked, i-pickled kwaye idibene. Kuhamba kakuhle ngemifuno, iisizi, imifino kunye neziqhamo. Njengokugqoka iladidi, ijusi lemon kunye neoli yeoli ilungile.
Isaladi kunye ne-salmon kunye nelayisi
Izithako:
- ialmum ekhunjini - 300 g:
- irayisi - 200 g;
- Iqanda - 3 iziqwenga;
- i-mayonnaise - 150 ml;
- ityuwa - ukunambitha.
Ukulungiselela
Sithatha imbiza ye-salmon enamathanga, siyifumene kwaye siyisuse ngokucophelela onke amathambo. Emva koko nqabisa intlanzi. Ngaphambi koko, ubilise irayisi kumanzi amancinci amancinci, upheke ngokukhethiweyo amaqanda. Cocisa amaqanda uze uthathe iibhubhu ezincinci. Sifaka kwisitya seladi ye-saumon ekhusiweyo, amaqanda, irayisi, engeza i-mayonnaise. I-Solim ukutyiwa kunye nokudibanisa kakuhle. Ngaphambi kokuba usebenze, uhobise isaladi kunye nemifuno enomsila.
Isaladi kunye ne-salum salum
Izithako:
- amazambane - 500 g;
- i-salmon ye-smoked - 200 g;
- iipula - 2 iziqwenga;
- anyanisi - 1 pc.;
- ukhilimu omuncu - 100 ml;
- isonka - ama-3.
Ukulungiselela
Sithatha iipulo, i-peel, sinqunywe kwisiqingatha kwaye ususe ngokusisiseko umqobo. Emva koko ubaqhekeza ube ngamacwecwe amancinci. Iitapile eziphambene neziphambano zichithwa zibe zii cubes ezincinci. I-anyanisi zinqunyiwe zibe ngamacangci kwaye zihluthe emanzini abandayo. Zonke izithako zixutywe kakuhle kwaye zonyaka ezinomhlaza okomuncu, zongeza isonka esiqhekezayo. Isaladi kwi-salmon encinci yelityu ilungile. Siyayihobisa ngedayilithi kwaye siyisebenzela etafileni.
Isaladi efudumele kunye ne-salmon
Izithako:
- i-fillet ye-salmon-500 g;
- izilwanyana (inxalenye emhlophe kuphela) - isiqwenga 1;
- i-arugula - 1 bunch;
- lwesardard - 3 tbsp. iipuni;
- ijusi lemon - 1 tbsp. isipuni;
- ioli yemifino - 1 tbsp. isipuni;
- ubusi - 1 tbsp. isipuni;
- i-soy sauce - 1 ithisipuni;
- cilantro - ukunambitha.
Ukulungiselela
I-Cilantro kunye ne-rukkola kufuneka ihlanjwe kwaye ifakwe kwisitya esicacileyo. I-anyanisi eluhlaza kunye nochotshoziweyo. Sika i-fillet ye-salmon ibe ngamaqhezu amancinci. Kwisixube esicacileyo separdard enejisi lemon kwaye ufake kule miqatha ye-marinade ye-salmon. Imizuzu nge-10 gazinga i-salmon ekhethiweyo kwi-pan yocingo kunye neoli yendalo. Sibeka iziqwenga ezigqityiweyo kwisitya sethu. Kwi-pan yokupaka wongeza 1 tbsp. i-spoonful yamanzi, anyanisi kunye ne-stew imizuzu emi-5 de kube yimbala emhlophe. Yongeza i-soy sauce, ubusi kunye neengxenye ze-salum. Ukufudumala imizuzu emi-5. Dlulisa iinqanawa ezitshisayo kwintlanzi "eluhlaza" kwaye uthele i-sauce eshushu. Ngokukhawuleza, ngelixa isidlo singabanda, sikhonza kwitafile.
Isaladi kunye ne-shrimps kunye ne-salmon
Izithako:
- salmon - 150 g;
- i-shrimps ixutywe - 100 g;
- ushizi - 150 g;
- iqanda - 6;
- i-anyanisi ebomvu - 1 pc.;
- i-mayonnaise - 150 ml;
- iviniga yevini - 1 tbsp. isipuni;
- i-anyanisi eluhlaza - ukunambitha.
Ukulungiselela
Bilisa i intlanzi kumanzi anosawoti kwaye wongeze amaqabunga e-bay kunye nepelepi ukuya kwinqabileyo. I-salmon ephekweyo, ususe amathambo uze usike. I-anyanisi ihlambulukile, yinqumle iinqandi zeesigidi kwaye igxinwe kwiviniga yevini. Iviniga kufuneka ihlanjululwe ngamanzi kwisilinganiselo se-1: 1. Ngelixa i-anyanisi ihlanjululwa, siyabilisa amaqanda kwaye siwahlula kwi-yolk kunye ne-squirrels. Iiprotheni kunye noshizi zihlahliwe kwi-grater enkulu. Iindonga ziyabiliswa kwaye zihlanjwe kakuhle.
- amaqanda abamhlophe, ngaphezulu kwengubo ye-mayonnaise;
- ushizi ogayiweyo kunye ne-mayonnaise;
- salmon;
- i-anyanisi ekhethiweyo kunye ne-mayonnaise phezulu;
- i-shrimp;
- i-anyanisi eluhlaza, i-mayonnaise mesh;
- Izilwanyana ezigongwe kwi-grater.
Ngaphezulu uhobise imifuno ehlanjulweyo, kwaye wakhonza etafileni. Bon appetit!