I-Cream-soup evela kwiproparti

Isobho nge-asparagus, yenye yezona zokutya ezifanelekileyo kakhulu. Emva koko, i- asparagus yindlu yokugcina iivithamini ezahlukeneyo kunye ne-microelements. Kulula kakhulu ukupheka, kodwa kuthatha ubuncinci bexesha, kodwa umphumo uya kukumangalisa.

I-recipe yesobho kwi-asparagus emhlophe

Izithako:

• amaqabunga e-bay - 2 pcs.;
• parsley;
• ukhilimu - 50 ml;
• ibhotela - 40 g;
• iifatata - 1 pc.;
• i-asparagus emhlophe - 250 g;
• Umkhuhlane wenkukhu - 400 ml;
• izilwanyana - i-1 piece;
• thyme.

Ukulungiselela

I-Asparagus ihlanjululwe, inqunyulwe iiphelo, ibopha zonke iziqu kwaye siyanciphisa umxube kumanzi amanzi abilayo. Ukupheka imizuzu eyi-10, ukuguqula rhoqo iziqu. Iifatata zihlambulukileyo, zinqunywe kwiinqununu ezinkulu. Siyinqumle inxalenye emhlophe ye-anyanisi kwaye siyinqumle ngamasongo. Amagqabha e-thyme, iparsley kunye neentsiba ze-anyanisi zibopha kwisixaka. Kwisitopu esahlukileyo, nyibilikise iqhekeza lebhatri ecocekileyo kunye ne-ory onion e-leek imizuzu engama-3.

Yongeza iiqhekeza ze-asparagus, uthele umhluzi wenkukhu uze uze ubilise. Emva koko sifaka iitapile, isiqwenga semifino, ityuwa kunye nepelepele isitya sokunambitha, ukumboza ngesimbozo kunye nokupheka malunga nemizuzu engama-40. Emva koko, thabatha ngokukhawuleza umthwalo, kwaye udlulise isobho kwi-blender uze uyigayile kumazambane ahlambulukileyo. Sula nge sieve kwipani ecocekileyo. Sityhala i-ayisikrimu kwisobho kwi-asparagus, xuba, yifake ipokwila emlilweni oqinileyo uze uvumele ukuba iziqulatho zibilise.

Iresiphi yesobho nge-asparagus eluhlaza

Izithako:

• i-asperagus eluhlaza-500 g;
• iifatata - iziqwenga 2;
• Leek - 1 stem;
• I-Butter - 2 tbsp. iipuni;
• ukhilimu - 100 ml;
• ijusi yemonimu - 1 ithisipuni;
• ushukela - 0,5 tsp.
• i-safari, ityuwa, i-pepper - ukunambitha.

Ukulungiselela

Imayini ye-Asparagus, unqumle iingcebiso kwaye uthathe iinqununu. Siyifake epanini, uthele emanzini uze upheke kwindawo ebilayo imizuzu eyi-15. Emva koko, i-decoction decoction, I-asparagus sele ikhihliwe kwaye ihlulwe. I-Leek idibene kunye nefry kwibhotile kwisikiti esahlukileyo. Emva koko faka i-asparagus, uthele amanzi uze ubilise. Iifatata zihlambulukile, zihlanjwe zize zigalelwe iikhabhi. Emva koko faka yonke into epanini kunye ne-asparagus upheke uphendule malunga nemizuzu engama-30 phezu kobushushu obuphantsi. Emva koko, cima umlilo, pholisa isobho encinane uze uyigxeke kwi-blender ukuba uhambelane ngokufanayo.

Musa ukuchitha ixesha ngokungafaniyo ukuxuba i-safari, ukhilimu kunye noshukela. Isosi iyancitywa kwelinye ipokheji, ibilisiwe kwaye, ivuselela, inqabileyo isitshulule kumxube olungiselelwe ngaphambili. I-soup puree e-asparagus ifuthe kakuhle, yongeza ipilisi emhlophe kunye nejisi lemon, gubungela kwaye ucime umlilo.