Ingxaki ithathwa njengenye yeentlanzi ezihle kakhulu. I-Fillet kunye ne-trout steaks zidibene kakuhle, musa ukudibanisa ngexesha lokupheka, kwaye intlanzi yonke ikulungele ukupheka. Ngokuqhelekileyo intlanzi efanayo iyavutha kunye neyetyu. Namhlanje, siza kuhlalutya iikholeji ezininzi kunye neentlanzi ezilungiselelwa lula.
I-Recipe ye-trout ebhaka ehovini
Izithako:
- i-trout - ii-2;
- ityuwa, ipepper - ukunambitha;
- i-lemon - ii-4-6;
- iparsley, idill, i-thyme-bunch;
- ibhotela - 1 1/2 tbsp. iipuni.
Ukulungiselela
I-oven ishushu kufika kuma-210 degrees. I-pan yokuloba ientlanzi ihlanganiswe nephepha lesikhumba.
Sihlambulula intlanzi kwiibilini kunye nezikali, uhlambulule, wome kwaye usome ngetyuwa kunye nepepper phakathi nangaphandle. Isithintelo esiswini seentlanzi sigcwele izityalo kunye neengcezu zemon. Ukusuka ngaphandle, intlanzi yongezwa nge-bhotile ecibilikileyo, ukwenza i-crust crust, ngexesha lokubhaka kwayo. Beka i-trout kwiphepha lokubhaka elilungiselelwe kwaye ulithumele kwi-oven esengaphambili.
Le recipe elula yokupheka i-trout ehovini, yonke into iyakhawuleza. Ngokukhawuleza ukuba ulusu lweentlanzi luba lukhuni kwaye lube ngumbala wegolide, lukulungele. Ngokuqhelekileyo ixesha lokupheka lihluka ukusuka kwimizuzu eyi-18 ukuya kwe-20.
I-Recipe ye-trout ebosiwe epanini yokupanda
Izithako:
- Igarlic eyomileyo - 1/2 tsp;
- I-anyanisi eyomileyo - 1/2 tsp.
- i-paprika - 1/2 tsp;
- i powder chilli - 1/4 tsp;
- ityuwa, ipepper - ukunambitha;
- Iifomthi ze-trout - 1 kg;
- ioli yohlaza - ukucoca.
Ukulungiselela
Iiflanzi zentlanzi zitshekishwe kwakhona ngamathambo kwaye, ukuba kuyimfuneko, siyazisusa. Sihlamba size somile intlanzi, kwaye siyixube ngomxube wazo zonke iziqholo.
Kwi-pan yokucima, ukutshisa ioli phezu kobushushu obushushu kunye nokucoca i-trout kumacala omabini kuwo. Ixesha lokuloba liya kuxhomekeka kubukhulu befayile, kodwa ngokuqhelekileyo isibini okanye imizuzu emithathu yanele.
Fry inhlanzi edikiweyo kwiphilisi yamaphepha ukuze uthathe amanxeba amaninzi, kwaye usebenze ngeqhekeza lemon kunye nokulonga amazambane .
I-Recipe ye-salting trout
Ukupheka kwi-trout ayinzima kakhulu, le ntlanzi ikulungele ngokwayo, ngoko akufanelekile ukuyichitha ngobuninzi bezithako ezongezelelweyo. Iresiphi elandelayo iya kuhlala ilaconic kakhulu, kuba siya kuthetha ngeentlanzi zeentlanzi.
Izithako:
- Iifomthi ze-trout - 500 g;
- ityuwa - 1 tbsp. isipuni;
- ushukela - 1 ithisipuni;
- umnyama omnyama - 1/2 tsp;
- amaqabunga e-bay-2 ama-pcs.
Ukulungiselela
Ukuhluthwa ngamathambo, ukuhlanjululwa kunye nokumiswa kwentlanzi ehlanjwe ngetyuwa yetyuwa, iswekile kunye nompompo womhlaba. Iqabunga le-bay lichitshiweyo kumdaka kwaye lisetyenziselwa i-marinade eyomileyo. I-grilled fillet fillet efakwe kwi-enamel okanye izitya zeglasi ezikhuhliweyo. Ngaphezu kokumboza isidlo ngeplate kwaye ufake uxinzelelo. Sishiya intlanzi efrijini ngeeyure eziyi-8. I-trout edibeneyo isomile kwisiselo sokutywala esikhutshwe ngexesha lokuhlamba kwaye sondliwa kwitheyibhile, sasixutywe ngaphambili.
Iresiphi yesobho se-trout
Izithako:
- ibhotile - 1 ithisipuni;
- anyanisi - 1 pc.;
- Ipepper yaseBulgaria - 1 pc.;
- iifatata - 1 pc.;
- Umhluzi weentlanzi (kwi-trout) - 500 ml;
- izaqathe - i-1 piece;
- ukutshaya i-trout-150 g;
- ushizi - 75 g;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Siyancibilikisa ibhotela kwaye i-fry yona icocekile i-anyanisi de ibe yinto elula kwaye ilula. Yongeza i-pepper, amanzi amancinci kwi-pan yokutshiza kwaye uyifake kuze kube lula. Iipatata (ezinkulu) zibilisa ngamanzi anosawoti, sipholile kwaye sinqunywe. Imifuno ebilisiwe esiyibeka kwi-blender kwaye siyihlambele ngenani elincinci leentlanzi . I-puree eyiphumela ixutywe kunye nomhluzi oseleyo kunye noshizi. Ukucwilisa isobho sethu kwaye sikhonze, sibeke phezu kweentlobo zeentlanzi ezibhekiweyo.