Ukuba isidlo sakusasa sithathwa njengesidlo esikhulu semini, i-porridge yokudla kwasekuseni yindlela efanelekileyo, ikuvumela ukuba uhlawule ibhetri yakho yonke imini ezayo. I-Pshenka, i-oatmeal kunye nelayisi sele sele inexesha lokuzalisa umda, kwaye ngoko ke siya kufaka indawo yokutya okutya okuqhelekileyo kunye ne-porridge yengqolowa. Ukongeza kwiimveliso ezithandekayo okanye zetyuwa, lo mveliso ohambelana nokuchaneka uguqula ukunambitheka kwawo, ukulungelelanisa iresiphi ekhethiweyo. Malunga nendlela yokupheka i-porridge yengqolowa emanzini, siya kuthetha kule ngcaciso.
Ummbo kwi-recipe yamanzi
Ummbila wegumbane unomnandi kwaye ngowakho, kodwa ngenxa yobumnandi obongezelelweyo unokuwuxhasa kunye ne-sweeteners yemvelo, njengobusi kunye ne-stevia, kwaye ungeze iziqholo kumnandi.
Izithako:
- amanzi 470 ml;
- ibhotela - 15 g;
- i-cornroup - 1 into;
- iifom ze-carnation - iziqwenga ezimbini;
- ubusi - ukutyiwa.
Ukulungiselela
Epenini, uthele emanzini uze ungeze iincindi zebhotela. Xa okugqibela kutyunyiweyo, kwaye i-liquid iya kwi-thumba, hlambulula i-corn groats ngamanzi abandayo kwaye uthele epanini. Ukunciphisa ubushushu, faka iifom ze-carnation kwaye upheke i-porridge, uvuselele rhoqo, malunga nemizuzu engama-15. Ngaphambi kokuba usebenze, susa ama-cloves, kwaye wonge i-porridge ukuya kwizinyosi okanye ezinye izilwanyana ezikhethiweyo.
Ngendlela efanelekileyo ukupheka i-porridge yengqolowa emanzini?
Izithako:
- amanzi 520 ml;
- ibhotela - 35 g;
- ushukela ogqithisiweyo - 55 g;
- i-corn croup - 1/3 yekhulu;
- i-pinch ye-vanillin.
Ukulungiselela
Beka emlilweni ophakathi kombindi wamanzi uze ungeze isahlulo seoli kumanzi, uthele kwi-ushukela. Xa umbane ufika kwi-thumba, uthele i-corn grits kwaye unciphise ubushushu obuthathaka. Ingakanani ukupheka i-porridge yengqolowa emanzini ingaqwalaselwa ngokubonakalayo, ngokusekelwe ekuhambeni kwayo: xa i-porridge ikhula (malunga nemizuzu eyi-10-12) - ilungile. Susa izitya emlilweni uze ungeze i-pinch ye-vanillin, emva kokuxubusha isidlo esiphelile.
Ungaphinda uzame le recipe ngokwenza i-porridge engxenyeni yamanzi kwi-multivark, ngenxa yoko, wongeza zonke izithako zesitya kwisitya kwaye usethe imodeli ye "Milk porridge". Emva kweyure isidlo siya kuba silungele, kodwa kungcono kukuvumela ukuba sifinyelele "Ukuqhathanisa" malunga nemizuzu engama-30.
Ukupheka i-porridge yesikolweni emanzini
Kwisakhelo sale recipe, sinqwenela ukuncedisa i-porridge kunye neentlobo ezinqamileyo zezithelo kunye nesinamnoni yentambo, yokuvumba. Phula le porridge ngobusi okanye ushukela oqhelekileyo, kodwa siyeka ekukhethweni okukhethiweyo-isiphuphuphu isiphuphuphu.
Izithako:
- i-cornroup - 1 into;
- amanzi 1.1 ilitha;
- intambo yesinamoni;
- esincinane sewayini;
- iincwadana ezininzi zeGoji;
- iipricot ezomileyo ezomileyo;
- isiraphu ye-maple - 45 ml.
Ukulungiselela
Hlanganisa ingqolowa. Beka amanzi emlilweni uze ushiye ukuba ufikelele emathunjini. Emva koko, faka kwi-croup ehlanjwe kwaye ungeze izithelo ezomileyo, ngaphambi kokuzisika, ukuba kuyimfuneko. Yongeza intonga yesinamoni elandelayo. Ukumboza i-porridge ngesigubungelo, ukupheka malunga nemizuzu engama-20, ukuphazamisa ngokukhawuleza, ukuba iziqulatho zebhodeni ziba zininzi-zityhala ngobisi obuninzi.
Susa intonga ye-sinamoni kwi-porridge eqediweyo uze ungeze isiraphu ye-maple.
Iphareji yokutya emanzini
Izithako:
- amanzi - 490 ml;
- i-cornroup - 1 into;
- ubisi oluphuphuma - 65 ml;
- ityitye yetyuwa;
- i-vanilla pod.
Ukulungiselela
Misela amanzi ekubilisa phezu kobushushu obuphezulu, uze uthele i-corn grits kwaye uchithe ngokukhawuleza ukushisa. Emva kwemizuzu eyi-15-20 yokuvuselela rhoqo, i-porridge kufuneka ilulaze kwaye ikhuphe, ngeli nqanaba lucwecwe ityuwa, ithulule kwi-milk condensed yongeze imbewu ye-vanilla pod.
Ukukhonza ummbila wesikolweni emanzini kufuneka ukhawuleze emva kokulungiselela, ngaphandle koko, emva kokupholisa, kuya kubamba kunye.