AmaMussels angowomndeni wee-molluscs kwaye zizinto ezidityanisiweyo zokutya zasemanzini, ezifana nexabiso le-oysters. Ukusuka kubo unako ukulungiselela izitya ezahlukileyo, kuquka i-salads kunye ne-mussels, ezo zokupheka zilula. Eyona nto ingcono imifuno yemifuno - inyama enomzimba ye-mussels ihlanganiswe ngokufanelekileyo kunye nemifuno, iziqhamo, ilayisi, ingqolowa nezinye iimveliso.
Isaladi elula kunye ne-mussels
I-salad yaseMedithera nge-mussels - i-recipe ilula, kodwa isitya asiyi kushiya nabani na ongenamdla.
Izithako:
- iimbumba zitsha - malunga ne-1 kg;
- anyanisi -1 ii-pcs.;
- ibomvu elibomvu elibomvu - ii-2.
- Utamatisi ovuthiweyo - 4 ii-pcs.;
- iminqumo ngaphandle kwemigodi, emnyama okanye elula -20.
- iparsley - amasebe 4-5;
- basil - amaqabunga ama-5-8;
- igalikhi - 1-2 cloves;
- Ioli e-oliven eyintombi -4 tbsp. iipuni;
- ijusi lemon - ukunambitha;
- umnyama omnyama - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
AmaMussels ahlambuluke ngokufanelekileyo emanzini abanda abandayo ngebhasi, esusa i-antenna ne-fimbria. Blanch kubo ngamanzi abilayo. Susa igobolondo uze ukhethe inyama efanelekileyo. Sinqumla imifuno nemifuno. Silungiselela ukugqoka: udibanisa i-garlic etyumkileyo nebhotela, ityuwa, iziqholo kunye nejisi lemon. Zonke izithako zesaladi zidibaniswa kwisitya seladi, zithanjiswa ngokugqoka kwaye zixutywe. Apha, isaladi enomso nephilileyo ye-mussels kunye nemifuno ikulungele. Yikhonze kakuhle ngewayini elula etafileni. Le saladi elula kunye ne-mussels iya kuhobisa nayiphi na itafile.
Isaladi kunye nemissels ekhethiweyo
Izithako:
- iimbumba zitsha - malunga ne-1 kg;
- anyanisi obomvu anyanisi - 1 pc.;
- Leek - 1 stem;
- ibomvu elibomvu elimnandi - 1 pc.;
- Utamatisi ovuthiweyo - 4 ii-pcs.;
- iiminqumo ezikhanyisiweyo - ii-20 ezicwangcisiweyo.;
- broccoli - 200 g;
- i-rosemary entsha-4-5 amasebe;
- basil - 5 amaqabunga;
- igalikhi - 1-2 cloves;
- Ioli yeoli yomnqweno eyintombi - 3 tbsp. iipuni;
- ijusi lemon - ukunambitha.
Ukuze i-marinade:
- igalikhi - 4-5
- i-lemon - i-1 piece;
- idayibhile emhlophe iwayini - 250ml;
- umnyama omnyama - ukunambitha;
- ityuwa - ukunambitha.
Ukulungiselela
Ukuhlanjululwa ngokucophelela kumanzi ashushu amanzi angamaqanda amhlophe ngamanzi abilayo. Siphakamisa inxalenye edliwayo, silahla iiblokhwe. Siyidla inyama ye-mussels ubuncinane ubuncinane iiyure ezingama-2 kumxube wewayini emhlophe, i-lemon juice, i-garlic ecikiweyo, i-pepper kunye netyuwa.
I-Broccoli yahlula kwi-inflorescences, ipheka imizuzu emi-3-5 ize iphonswe kwi-colander. I-anyanisi ebomvu yinqumle iinqongo zekota, kunye nezilwanyana kunye neminquma yemiqolo - iindidi, i-pepper - iifutshane ezimfutshane. Siyawutyhula iitamatisi ngokuchanekileyo.
I-meat mussels ixutywe kwi-colander, ixutywe kwisitya se-saladi kunye nezinye izithako ezilungiselelwe. Ixesha le-saladi kunye neoli yeoli, igalikhi, ijusi ye-lemon okanye i-viniga ye-balmam ye-green vinegar. Siyihobisa ngamacu. I-Saladi kunye ne-mussels ekhethiweyo - iresiphi, njengoko ubonayo, ilula, kodwa ihlaziywe.
Isaladi kunye ne-mussels kunye nengqolowa
Izithako:
- Inyama entsha ye-mussels (i-blanc okanye i-pickled) - 300 g;
- ingqolowa (emathinini) - 300g;
- ibomvu elibomvu elimnandi - 1 pc.;
- iifatata ezibilisiwe - iziqwenga 3-4;
- yendalo yogurt - 150ml;
- igalikhi - 1-2 cloves;
- i-anyanisi eluhlaza - iintlobo ze-5-8;
- imifuno - ukunambitha.
Ukulungiselela
Kulo nyama elungiselelwe i-mussels siza kufaka iinkozo zengqolowa enqotyisiweyo, i-anyanisi eluhlaza okotyiweyo, imiqatha yamatapile abilisiwe, ipropper ecoliweyo. Ixesha kunye ne-garlic eqoshiwe kunye nemifino. Refuel nge yogurt kwaye udibanise. Unako ukugcwalisa isaladi kunye nokugqoka ioli.
Kwakulungile ukulungiselela isaladi ye-mussels ngeeshizi. Ukwenza oku, vele ukongeza ushizi (gram 100-150) kwinqanaba le-salad kunye nemifuno. I-Cheese iya kuphucula kakhulu inambitha yesaladi. Ngokuqhelekileyo, wonke umntu unokucinga indlela yokwenza isaladi ye-mussels, kuba i-mollusks yinto enomdla kakhulu kwaye ilungileyo equkethe izinto ezininzi ezibalulekileyo zomzimba womntu.