Sinokuzikhupha njani thina xa ingoma yesicaka esivela kwisibhengezo esisanda kubonakala kwiiveki ezimbalwa asishiyi ubuchopho bethu, kunye nayo yonke ingqiqo yokukhumbula izinto ezingenangqondo, asikwazi ukufumana inombolo yethu yefowuni ezintloko zethu. Kuphi ukuphikisana okuvela kwiibongo zethu nendlela yokujongana nathi - cinga, cingisisa kwaye ukhumbule ngezantsi.
Iminyaka yokukhumbula
Into yokuqala efika engqondweni xa sinikezelwa iindlela zokuqeqesha imemori kukukhalaza malunga nobudala. Inyaniso eyaziwayo ukuba abantwana banokulula kwaye bengazikhumbuli umlobi omde (abadala bacinga ngoko, sele belibale ukuba kunzima kangakanani ukufundisa izibongo kwisifundo kwiincwadi). Kwaye kunye neminyaka yobudala (kule nto ikulungele ukuqiniseka), ubuchule beengqondo zethu buphuma ngokukhawuleza.
Enyanisweni, umntu uzalwe ngenkumbulo engenakulinganiselwe, intsikelelo eneminyaka eyi-25 ubudala. Ukususela ebuntwaneni, inkumbulo encinci, ngoko asikhumbuli ubuninzi bexesha lokuqala lokuphila. Esikolweni, ukukhula okusebenzayo kwengqondo kuqala - ubungakanani benkcazelo ebalulekileyo ekufundeni, ubuchopho buza kusihlangabeza kwaye bubonakalise amandla abo phambi kwethu.
Emva koko abaninzi abantu baqhubela phambili izifundo zabo kwiiyunivesithi, kwaye ke baqala ukusebenza. Konke oku kuvuselela ubuchopho bethu ukuphuhlisa nokugcina ithoni, njengemisipha yemilenze, eyaqeqeshwa imihla ngemihla ngokusebenza. Kungenxa yoko, ngenxa yendlela yobubomi esiyikhokelayo, kwaye kungekhona ngenxa yeziganeko zomzimba, amandla okukhumbula imitha engama-25. Emva koko, siba "ngabahlakaniphile" kwaye sele sisazi indlela yokusebenza ukwenzela ukuba singabandezeli ingqondo. Kwaye, uthini malunga nalabo abahlala umhlalaphantsi kwaye ngokuqhelekileyo akhathazi intloko?
Kukho konke oku kulandelayo, umbuzo wokuba uqeqesho lomntu omdala awunalo ithemba, kodwa uqiniseke kakhulu, kuba ubuchule bobuchopho bomntu abujongekanga ngososayensi, kwaye ngoko ke kunokubizwa ngokuba yiyo yonke into engapheliyo. Into ephambili kukuba kunqobe ubuvila.
Imemori yokubona
Masiqale ngendlela yokuqeqesha imemori ebonakalayo.
Kwabaninzi besifazana, imemori ebonakalayo iphuculwe kakuhle, kunokwenzeka ngenxa yokuba sichitha ixesha elininzi phambi kwesibuko, sigxininise amehlo ethu kwiinkcukacha ezahlukeneyo kunye neziphene ekubonakala kwethu.
Kule sifundo ukuba umsebenzi wokuqala usekelwe. Kufuneka uhlale ukhululekile esihlalweni, uhlalise kwaye ucime ingcinga yakho yeengcamango ezingenanto. Khangela isandla, uzama ukubona, ukwazi yonke i-millimeter yolusu. Unokuqhawula, kodwa awukwazi ukujonga kwenye indawo. Qala ngemizuzwana engu-5-10 uze uqede ngokukhawuleza imizuzu eyi-10 yoqeqesho. Ngexesha leeklasi, gxotha iingcamango zangaphandle kwaye ufunde ukugxininisa amehlo akho ngokweminqweno yakho.
Ngoko ufunda ukukhumbuza ukungabhengezi, ukupakishwa kwisitima sebhasi, kodwa ulwazi olufunayo.
Imemori yesikhashana
Ngoku indlela yokuqeqesha imemori yesikhashana . Thatha into oyithandayo, jonga kuyo imizuzwana emi-5-7, uzama "ukuthatha umfanekiso". Xa ukuphefumula kulibazisekile, vala amehlo kwaye uvelise into. Xa uphuma, phalaza.
Phinda usebenze ngokuphindwe kabini ngosuku, ngalunye ixesha uqhuba imizuzu emihlanu kwaye uzama ukufundisisa ngezifundo ezahlukeneyo.
Imemori yokuphicothiweyo
Isihluthulelo sokukhumbuza ingqalelo. Ukuba sinokugxila kwisifundo esithile, ukukhumbula kwakhe kuqinisekisiwe.
Makhe sibone indlela yokuqeqesha imemori yokuphicotha.
Xa usendaweni yesitalato, qhagamshela yonke ingqondo ekusebenzeni ezindlebeni zakho. Khangela, phulaphula ngokuphulaphula.
Vula i-albhamu yeqela, ukuphulaphula, zama ukufumana ilungu leli qela eliculayo ngelixa. Emva koko khawukhumbule ingoma, udlale kwaye udibanise negama lomenzi, ocinga ngumbono wakho.
Xa uthetha kwifowuni nomntu ongaziwayo, zama, ukuphulaphule oko kwaye uthetha njani, ukuqiqa ukubonakala kwakhe. Ngoko ke uya kufunda kungekuphela kuphela ukuphulaphula ngokukhawuleza kwaye ukhumbule, kodwa kwakhona ube "yingcali" yengqondo.