Okokuqala, kukufanelekile ukuzola ukuze uqonde ukuba ngaba ukuphuma kwegazi kunzima okanye into enokumiswa yedwa. Emva kwakho konke, ukulahleka kwegazi okukhulu kunesongelo kwimpilo nobomi, bobabini nomntwana.
Kutheni igazi livela ekhaleni ngexesha lokukhulelwa?
Ukuzala umntwana yinkqubo enzima kakhulu, kwaye utshintsho lwangaphandle olwenzeka kunye nomama ozayo luyinto engummiselo weqhwa. Enyanisweni, yonke into yinkimbinkimbi kakhulu. Zonke iintlobo zeenkqubo ze-hormonal kunye ne-somatic, ezingabonakaliyo ngaphandle, zingabangela igazi empumlweni kwabasetyhini abakhulelweyo kwiimeko ezininzi ezingalindelekanga.
Kwizizathu eziqhelekileyo ezinokubangela ukuba igazi lisuke ekhaleni ngexesha lokukhulelwa, kufuneka kuqatshelwe ukuba:
- lome (ngaphantsi kwe-30%) emoyeni kwigumbi apho owesifazane okhulelwe;
- i-coagulability yegazi ehluphekayo - ingaba yindlalifa okanye ifumaneke, kunye nabantu abaneqela lesine;
- ukugqithwa kwamaplasilla we-mucosa yangasemva ngenxa yokugcoba okusebenzayo okanye ukukrazula;
- ngxakini kwi mpumlo.
IHormones
Kwizigaba zokuqala zokukhulelwa, igazi elivela ekhaleni likwazi ukuhamba ngenxa yokutshintsha kwe-hormones kumzimba kumhlobo omtsha womsebenzi kuye. I-hormone ephezulu ejongene nokulondolozwa kweqanda le-fetal - progesterone, inokuchaphazela ngokufanayo iimpahla ze-mucosa yangasese. Ngenxa yesizathu esifanayo, abafazi kwimeko bahlala benokuxinwa kwamanzi ngenxa yesizathu esicacileyo.
Iqondo eliphantsi le calcium
Xa ukhulelwe, igazi esuka ekhaleni, ngokukodwa ngokuqala kwe-trimester yesibini, inokubonisa ukuba kunqongophala kwento ebalulekileyo njengengxilumu. Emva koko, isiqhamo sitshabalalisa ezininzi zezixhobo zokwakha ukuze zenziwe, kwaye ngoko ke unina unokuziva ukungabi naso kule fomu.
Ukuthintela oku kungenzeki, ibhinqa kufuneka ithathe i-multivitamin complex kunye ne-calcium ephakamileyo kwinyanga yokuqala yokukhulelwa. Ukongeza kwimixholongwane yayo ephantsi, ukungabikho kwe-vitamin K kuya kubonakala egazini lomfazi okhulelweyo, okhokelela ekulahlekelweni kwegazi, kuphela ngohlobo lokuphuma kwintsholongwane - gingivitis kunye ne-periodontitis yabasetyhini abakhulelweyo.
Amabhenkcela
Ukuba ukulahleka okuncinci kwegazi ngexesha lokuqala lokuzala kunokungabangeli ukwesaba phakathi kweengcali, igazi eliphuma ekhaleni ngexesha lokukhulelwa, ngokuqala ngekota yesithathu, sele lisaqhayisa.
Kwisiqingatha sesibini sokukhulelwa, umfazi unokuba yi-pre-eclampsia - gestosis ekupheleni. Eli gama lithetha ukuhlanganiswa kwezi zilandelayo:
- uxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi);
- iprotheni ephezulu emcini;
- ukuvuvuka kwamalungu kunye nomzimba;
- ukutyhafa kunye neentlanzi;
- ukuphuma kwamanzi.
Igazi eliphuma ekhaleni liya kule meko ngenxa yokwanda ngokukhawuleza kwengcinezelo. Ukuqinisekisa oku, kufuneka ulinganise nge tonometer ngexesha elifanelekileyo ukuqinisekisa ukuba ubunzima beemeko. Iimeko ezinjalo akufanele zishiye ngaphandle kwengqalelo yonyango, kuba i-gestosis yabasetyhini abakhulelweyo yinkxalabo enzulu kakhulu, enokulimaza bobabini kunye nomntwana.
Yintoni enokuyenza ngeempumlo zeempumlo?
Ukuba ngexesha lokuncedwa kokuqala ukuphuma kwegazi akuyeki imizuzu engama-20, ngoko kuyimfuneko ukubiza i-ambulensi, ekubeni loo nto inokufuna uncedo lugqirha. Umphathiswa wengingqi, ngokubambisana ne-gynecologist, uqhuba ukuhlolwa okuquka ukutyelela kwi-hematologist kunye negazi kunye neemvavanyo zomchamo. Ugqirha uvame ukuchaza i-Ascorutin kule meko, isichengisi esomeleza imithana yegazi, kodwa kunokuba kufuneka unyango olungakumbi.