Kodwa abanye abafazi abaqinisekanga ukuba i-lemon inokukhulelwa, kuba besaba ukuphendulwa komntwana kwintsana, nangona unina ngokwakhe. Makhe sibone ukuba kulungile yini ukutya okanye ukungadli iziqhamo zaseLitrus.
Ingaba lemon ibalulekile kubafazi abakhulelweyo kunye nantoni na?
Ngokuqhelekileyo, ubunkokheli kwi-citrus C vitrus C abayiyothusa nabani na, kodwa kungekhona wonke umntu owaziyo ukuba i-currant emnyama kunye neklabishi emhlophe idlula i-lemon. Ngoko, ukuba isi siqhamo sichasene nomfazi, ungaphelelwa lithemba - ukukhuselwa kwamaqanda kunye ne-beriberi kunokwenziwa ngamanye amajikijolo, imifuno kunye neziqhamo, apho umhlaba wethu ucebile khona.
Kodwa asifanele sikhohlwe ukuba, njengamanzi amaninzi amaninzi, i-vitamin C iyatshatyalaliswa ngamanzi abilayo, oko kuthetha ukuba xa ulungiselela i-vitamin gull ubeka ingozi ekufumaneni into oyifunayo, kodwa ukusela kuphela isiselo esinomsila.
I-lemon iyakunceda ekukhulelweni kwiimpawu zokuqala zezibilini, xa ibhinqa liyanqandwa li-toxicosis. Abaninzi bayasindiswa kubo, ngokusebenzisa iindlela ezahlukeneyo. Abanye abantu bafuna ukuphefumla ioli efunekayo yemon, equlethwe kwi-peel ukuze ibe nempilo entle.
Kodwa ngokuqhelekileyo isebenzisa amanzi apholileyo kunye nemon ngexesha lokukhulelwa. Ukucima ukoma, kuyanciphisa ukunyuka kwenyuka kunye nokunciphisa isicupucu. Oku kubangelwa nomxholo we-vitamin C. engaziwayo. Le ndlela ifanele isetyenziswe ngabo bafuna ukuzalisa umzimba ngezinto ezincedo, endaweni yokubeka itekisi kwitheyi eshushu.
Ukungqinelana kokusebenzisa i-lemon kubasetyhini abakhulelweyo
Abasetyhini kule meko bafuna ukunambitha into engavamile kunye nokungaqhelekanga, okanye ukutya umkhiqizo othile entliziyweni. Kuyafana neyayi ye-lemon ngexesha lokukhulelwa, ngezinye izihlandlo ofuna ukuba luninzi.
Ungayiphuza ngaphandle kwemingcipheko, kodwa ukhangele imeko yakho, kuba i-citrus iyona nto inamandla kakhulu, kwaye ukukhulelwa lixesha lokungalindelekanga komzimba.
Kodwa ukuba ibhinqa inomdla wokunyamezela, kungcono ukuba ingabikho umngcipheko kwaye ilahle lemon ngexesha lokukhulelwa. Kwakhona, ufanele wazi ukuba iinyanga ezimbini ngaphambi kokuzalwa komntwana kufuneka zinciphise kancane, kwaye zisuswe ngokupheleleyo kwi-dietergeneral-chocolate-chocolate, honey, citrus. Emva koko, ezi zizathu ziyakwazi ukungena kwi-barrier barrier kwaye ziqokelele emzimbeni kungekhona kuphela umama, kodwa kunye nosana.
Ukuba oko akukwenziwanga, emva kokuzalwa komntwana kulindeleke ukuba ukutya kulungele ukutya, sele sele kuvela kwiiveki zokuqala zobomi, kwaye ityala lelo liyakunakunceda ukutya komama ngexesha lokuthwala umntwana.
Xa ibhinqa lifuna i-lemon ngexesha lokukhulelwa, unakho ukufumana imali encinci kwimo ecocekileyo, ngaphandle kokuba zikho izifo zesigca esiswini. Emva kwakho konke, i-asidi engaphezu kwesisu idala iimvakalelo ezingathandekiyo kwiindlela zokukhutshwa okanye ukukhwabanisa, xa iziqulatho ziphonswa kwi-esophagus,
Kuyafaneleka kwakhona ukukhumbula ukuba inyolo yamazinyo ikhuselekile ngokwaneleyo ukuba ithwale umntwana, kwaye i-asidi ye-lemon iyomeleza ukutshabalaliswa kwayo xa udla izityalo ngobuninzi. Ukunciphisa imiphumo yayo, supha umlomo wakho emva kwesidlo ngasinye, ngakumbi i-asidi.
Ngoku uyazi ukuba ungadla ilamula ngexesha lokukhulelwa. Ukwenza oku kunako kwaye kuya kufuneka kwenziwe ukuba akukho nto ingqinelanayo, kodwa ngexabiso elincinci, ukwenzela ukuba ungabangeli ubundlobongela kwikamva lomntwana kwaye ungonakali amazinyo kaMama.