Umsebenzi okhethwayo kunabo bonke oomama abalindeleyo ukubhukuda. Akuyimfuneko ukuba ungathandabuzeki ukuba i-pool yokubhukuda incedo kubafazi abakhulelweyo. Amanzi anomphumo ongenceda ngokungaqhelekanga emzimbeni womama ozayo, uqeqesha imisipha, amathoni aze avuselele umzimba. Ukongeza, ngelo xesha, unokuphazamisa iingcamango eziphazamisayo kunye nomculo kwiimeko ezintle. Nangona kunjalo, idama labafazi abakhulelweyo abanokuthi bangenise okuhle kuphela, kodwa banokulimaza. Siza kukuxelela ngale nto kwinqaku lethu.
Ngaba luncedo kangakanani kwigumbi lokubhukuda kwabasetyhini abakhulelweyo?
Izibonelelo zokubhukuda kwigumbi labafazi abasalindele umntwana zicacile ngezi zizathu zilandelayo:
- Uxinzelelo lwamanzi lunceda ukunciphisa umthwalo emzimbeni womfazi okhulelwe, ngoko unokukwazi ukuphumla.
- Ukubhukuda kuphucula ukujikeleza kwegazi kunye nokuphelisa i-lymph stagnation.
- Ngexesha lokubhukuda, ukunyuka komzimba akunakwenzeka, kwaye akukho phantsi kwimeko yokulimala.
- Ukutyelela i-pool kunceda ukufumana ubunzima obunzima kakhulu kwaye ukukhawuleza ukulahla emva kokubeleka.
- Ekugqibeleni, ukuzivocavoca kwe-aerobic kwidama yindlela efanelekileyo yokulungiselela inkqubo yokuzalwa.
Ingaba idama liya kuba yingozi kubafazi abakhulelweyo?
Ngokuqhelekileyo, amantombazana akhathazekile malunga nokuba i-chlorine iyingozi kwindawo yokubhinqa abakhulelweyo. Ngokuqhelekileyo i-chlorination ayilimazi nokuba yintokazi okanye umntwana ongakazalwa.
Ukongezelela, ukubhukuda nokubandakanya kwigumbi kufuneka kuhokelwe ngumqeqeshi onamava, ukwenzela ukuba angabonakali amandla abo. Ukuhamba kuwo wonke umdlalo wezemidlalo kufuneka ube ngenyameko, ukuze ungaphumeleli ngephutha kwaye uwele. Ekugqibeleni, oomama bokamva, nangona kunjalo, njengazo zonke ezinye iindwendwe, kufuneka bathathe amanyathelo okukhusela ukuze bazikhusele kwifungus.