Iimpawu zokuqeda isigxina kubafazi emva ko-50

Ukuqala kokunquma kwexesha kuyinto engenakukhunjulwa yowesifazane wesibini. Akunandaba nokuba le nto ibhinqa le nto, kodwa kungekudala ixesha elizayo liza. Kukholelwa ukuba iminyaka yobudala iminyaka engama-50 kunye nolunye udidi kwinqanaba elilodwa okanye kwelinye kwiminyaka emihlanu, xa ubulili obufanelekileyo bufumana iindaba zokuqala ukuba uqala utshintsho lwe-hormonal. Iimpawu zokuqeda ukuhamba komntwana kwabasetyhini emva kweminyaka engama-50 zihlukileyo, kodwa izinto eziqhelekileyo ziyafana. Ibhinqa ayifumana kuphela utshintsho lomzimba, kodwa neengxaki zengqondo-zengqondo.

Iimpawu zokuqeda ukuphuma komfazi kwabasetyhini kwi-50 nangemva koko

Kule minyaka, njengangaphambili, ama-wrinkles aqala ukubonakala, kungekho miphumo ekhethekileyo kwi-krimu, iinwele ziba ziqhwaba kwaye zihlala zibala, ulusu luba lumile kwaye lukhuni, kwaye ubunzima bunokutshintsha ngokupheleleyo. Ngokuqhelekileyo kule minyaka unokuva ukuba lo mfazi udala. Kwaye konke oku - iimpawu zokuqeda ukuphuma kwindoda kwintombi emva kweminyaka engama-50, ezibonakala zibonakalayo. I-physics, ubulili obufanelekileyo bujongene nobuninzi beenguqu, kwaye zilandelayo:

1. Sitshintsha kumjikelezo wesini. Ukungabikho kokuphuma kwinyanga ukuya kwiinyanga eziliqela kwaye, ngokuchaseneyo, iimfihlelo ezincinci ezazingekho iimpawu zebhinqa zizibonakaliso zokuqala kokuziyeka komfazi kuma-50 ubudala ubudala kwaye kungekhona kuphela. Eli xesha lingahlala kwiminyaka emi-2 ukuya kwe-8. Ubonakaliswa ngokuqala ngamathambo ekusebenziseni ama-ovari, kwaye emva kokuyeka kwabo ngokupheleleyo. Ukuba zingangeenyanga ezili-12 ukusuka kwimizuzu yokugqibela yokuya esikhathini, engasayi kubonwa ngenyanga, kudla ukuba kucinga ukuba isondo esifanelekileyo sinexesha lokuyeka.
2. Iidesi. Akunakwenzeka ukuqaphela le meko kubasetyhini. Iidesi zenzeke ngokukhawuleza kwaye ziphelileyo, ngokomyinge, imizuzwana engama-40-60. Okokuqala, loo ntokazi uvakalelwa ngeshushu ebomfubeni, entanyeni, ebusweni, ngokubomvu kwezi ndawo zomzimba, kwaye ke kunokuvela ukukhupha okungalindelekanga. Kweminye, iinqwelo zenzeke ngamaxesha amaninzi ngemini, kanti abanye bangathunyuka amaxesha angama-60 ngosuku.
3. Ukuthuthumela okukhulu. Ukuphalaza ngeli xesha liyingxenye ebalulekileyo yamanxweme. Ukuphalaza kunokuhamba nomfazi, bobabini emini nasemini. Ngamanye amaxesha kunamandla kangangokuba ibhinqa kufuneka ingatshintshi nje kuphela iimpahla kodwa kunye nebhedi, ukuba oko kwenzeka ngexesha lokulala.
4. Intloko. Iimpawu zokuqala zokuziyeka komfazi kwabasetyhini kwiminyaka engama-50 azizange zenze ngaphandle kwentloko. Ingaba yinto ebomvu kwaye ilukhuni, i-paroxysmal, kwinqanaba lexesha lephambili lentloko. Iyokuqala, njengomthetho, ivela kwimvelaphi yokukhathala ngokomzwelo, ukuxinezeleka, njl njl., Kwaye okwesibini ivakalelwa xa kukho iingxaki zeempahla zengqondo.
5. Ukungabi nomoya, ukuphefumula okufutshane, ukunyuka kwentliziyo kunye nokutywaba. Uhlaselo luya kwenzeka ngokukhawuleza, kwaye amandla anjalo ukuba loo ntokazi ilahlekelwe yimizuzu ethile. Ukongezelela, iimpawu ezinjengokuyeka umama kwabasetyhini kwiminyaka engama-50 zingahamba kunye neentlanzi kunye nokuhlanza.
6. Utshintsho lwengcinezelo. Ngokuqhelekileyo, ubulili obufanelekileyo bukhalaza ngegazi eliphezulu. Kufuneka kuqatshelwe ukuba kunye neziyobisi eziqhelanisa ingcinezelo, kufuneka uqaphele kakhulu kwaye uzifake kwi-odokotela.

Ukuba sithetha ngengxenye yengqondo yengqondo yomfazi, angakwazi ukujamelana nokulala, ukuguquka kwimiba engabikho isizathu esicacileyo, ukuxinezeleka, ukulibala, ukungabikho kwengqondo, njl njl.

Ukongeza, musa ukulibala malunga neengxaki kwi-genitourinary sphere. Esinye sezikhalazo eziqhelekileyo asikho nje ukungahambisani nokuvuthwa kwe-urinary nokuvuthwa rhoqo, kodwa ukwanda okanye ukunciphisa umnqweno wesini.

Ngoko ke, ukuququzelela, ndifuna ukuthetha ukuba iimpawu zokubonakalisa ukuphuma komzimba zihluke kakhulu. Abanye abasetyhini bangena ngeli xesha lobomi ngokuzinzileyo, bengakhange bafumane ubunzima obunzima, ngelixa abanye balwa nobunzima obude kwaye bunzima kakhulu.