Indlela yokufunda ukukhwela?

Zininzi iintlobo zokuzonwabisa ngexesha lokubusika - umzekelo, ukukhwela. Ngelishwa, akusiwo wonke wethu ebuntwaneni besaqala kwaye sele ngokuziqhayisa ngezakhono ezigqwesileyo. Kwiyiphi na i-rink ungabona abantu abaningana abahlala behamba ngeenyawo. Ukuze ungabikho kule meko, okanye nokuba ukwazi ukuba wenzeni kuyo, kufuneka ulungiselele kwangaphambili kwaye ufunde indlela yokukhwela ngokufanelekileyo.

Indlela yokufunda ukwenza i-skate: ukhetho lwezixhobo

Ukuba unomdla kumbuzo wendlela yokufunda ukukhwela, mhlawumbi unayo iikhati zakho okwamanje, okanye uceba nje ukuzithenga. Ngoko, khumbula imithetho ebalulekileyo:

1. Amantombazana alula kakhulu ukuzisebenzisa kwi "skates skates" - ezo zinto zenziwe ukuze zenze i-skating skating. Kukho iHockey, kodwa kuninzi kubafana.
2. Imfuno yeentlobo ezintathu zeesokisi ezinzima ziyingcali. Udinga amasokisi athile afudumele kunye neeskrini zakho zesayizi. Ungathathi ii-2 ubukhulu - ukuba izikhwama zixhomekeke emilenzeni yakho, awukwazi ukuma phezu kwazo, unokususa imilenze yakho kwaye ngokuqhelekileyo awuyi kufunda nto.
3. Ugqoke kwi-rink ayifudumele kakhulu-ngexesha lokusasaza uya kushushu. Kungcono ukuba ngaba i-thermo-shorts kunye nesambatho esifutshane, okanye iingubo ezifudumalayo kunye ne-sweatshi yeboya. Kwaye kwi-jacket ephezulu-sinteponovaya. Ukuba i-rink yokubhinqa igutyungelwe, unokuyenza ngaphandle kwebhokisi. Kodwa kungcono ukuthatha iiglavu okanye ama-mitteni nangayiphi na imeko, ukuze isikhumba esibucayi sezandla singapheli (kwaye awuyi kuyika ukuwa kakhulu).
4. Kwiingubo zakho kufuneka ukhululekile kwaye ungavalelwa kukuba uyawa. Iimbalwa ezilihlandlo zokuwa ziyafuneka, kodwa akudingeki uloyike - mhlawumbi awuyi kuba nexhala.

Ukuhlanganiswa ngale ndlela kwaye ukhetha iikhati, unokuqala ukufunda ubuchule bokusasa. Yilungiselele ukuba ngaphambi kokuba ufunde ukukhwela kakuhle, unendlela ende yokuhamba.

Indlela yokufunda ukukhwela?

Ngoko, ukhona kwi-rink. Okokuqala, qalela ngokukhawuleza i-skates: makube ngcono kancinci. Kulula ukukrazula ngokukhawuleza kamva kunokufumana ukulimala kwesikhumba ukusuka endleleni eya kwiqhwa. Ukuba yonke into ilungile, ngoko sifunda ukukhwela:

1. Xa uvuka phezu kweqhwa, musa ukuma kunye nemilenze - mayeke aphethwe ngamadolo.
2. Izinzwane zeenyawo zijoliswe ngaphakathi, zibeka imilenze kancane kunyawo. Esi sisimo sakho esona sikhulu. Ngoko umile emaphethelweni angaphakathi akho emacaleni.
3. Musa ukutyhoxisa inyo phambi kwe-ridge-ungawa!
4. Ukuze uhambe, usasaze iisokisi zetekwane emacaleni kwaye uphendule umlenze omnye, ulungele omnye umlenze uze udlulisele ubunzima bomzimba kuwo. Ibali livakala nzima, kodwa ngokusebenza - yinto elula kakhulu.
5. Umbuzo wendlela yokufunda ukuwaphula kwiikhati enye yeyona nto inzima kakhulu. Ngelo xesha uwedlulisele ubunzima bomzimba emlenzeni omnye, okwesibini kufuneka uhanjiswe phambili kunye nesithende. Ungazami ukuwaphula ngama-prongs, ungawa.
6. Into ephambili ukuqeqeshwa rhoqo! Ekupheleni kweyure uya kukwazi ukubhiyozela impumelelo yakho. Into ephambili, ungesabi ukuwa!
7. Kulo mbuzo wokukhawuleza ukukhwela, kufuneka uhambe kamva kamva, xa usuvele ukhona ulungelelanisa ukurhweba kunye nokuhamba ngokukhawuleza. Nangona kunjalo, uya kuthi uqaphele ukuba ukwenzela ukuphuhlisa isantya, kufuneka wenze inxaxheba efanayo, kodwa ngexesha elikhawulezayo.
8. Xa sele sele ufundela ngokukhawuleza kunye nokuziva ngokuzithemba kwi-rink, unokuqala ukubuza ukuba ungaphindela ngasemva. Ukwenza oku, yenza okufanayo neyesiqhelo sokubuyisela emuva. Ungalibali ukutshintsha ubunzima bomzimba ukusuka enyaweni ukuya enyawo - kwaye kuya kusebenza!

Into ephambili iyasebenza. Ungayeki phambi kokungaphumeleli, qiniseka ukuba ufunde ukuhamba rhoqo, ubuncinane ubuncinane ngeeveki. Eyona nto, inkqubela phambili inamazinga ahlukeneyo - kodwa abanye bayakwazi ukwenza izifundo ezi-3-5 kuphela kwiqhwa.