Iimbambo zenye yezona nkcukacha ezibalulekileyo kuzo zonke imidlalo ezihambayo. Kwaye ukukhethwa kwezicathulo zokugijima kwimidlalo enjengeentenethi kufuneka ihanjiswe ngokunyamekela.
Njengoko kwimeko yeempahla, izitya ezikhethekileyo, zombini kwitheyibhile ye-tennis kunye ne-tennis, ngokuyinhloko zivezwe ngumgangatho ophezulu kunye nokulula. Le yinjongo yabo ephambili. Ngaphandle koko, bekungekho mfuneko ukuvelisa into ethile kwaye wonke umntu uya kudlala kuma-sneakers avamile anxibe yonke imihla. Kwaye uzama ukuphakamisa ukugqoka umgijimi onjalo kumncintiswano olandelayo? Okona kuncinci, uyanqabisa ngokukhawuleza ukunikezela kwakho.
Indlela yokukhetha izitya zokudlala i-tennis?
Zonke iintlobo zeethenti ze-tennis zihlulwe ngokwabafazi, amadoda kunye nabantwana. Okokuqala kufuneka uthathe isigqibo sokuba yiziphi izicathulo ze-tennis ofuna ukuzithenga. Kule meko, kufuneka uqikelele izinto ezinjalo njengokuba ugubungela inkundla, ixesha lonyaka, iimpawu zonyawo lwakho (okokuthi isakhiwo salo) kwaye, ngokuqinisekileyo, inkampani yomenzi.
Into ebalulekileyo echaphazela ukhetho lwezingcingo ze-tennis luhlobo lwenkundla apho umdlalo uza kudlalwa khona. Kulolu hlobo lwaluphi uhlobo lokubhinca, kukho iindidi ezithile ze-sneakers, iingqungquthela ezahlukileyo. Phakathi kweentlobo zeenkundla zezi:
- mhlabeni. Inye yedwa umkhuseli okhuselekileyo (70-100%) ngendlela ye-herringbone engenanto;
- nzima. I-sole iqulethe i-troylow tread in the form of "Christmas tree";
- utshani. I-sole ye-sneaker ye-tennis ineminxeba encinci;
- iphepheni. Ifolda ephumayo.
Ngomnye woluhlu lwenkundla nganye luhlulwe. Ngoku makhe sithethe ngeempawu zesakhiwo seenyawo. Le nto ibaluleke kakhulu, kuba awufanele uziva ungakhathazeki, kodwa jolise kumdlalo. Ukuba uthabatha izitya ezingenakunzima ukuzidlala, umntu omdala unako ukugxila. Kodwa umntwanakho, mhlawumbi, uya kuphazamiseka. Ngoko ke, akukho nhlobo ungathenga izitya zezingane zokudlala i-tennis, ngokuzimela, ngaphandle kobukho bomntwana.
Izitya kufuneka zilungele, ukwenzela ukuba umlenze ungagxininisi, kwaye awuzange ucaciswe, ngaphantsi koko wanciphisa. Kodwa ngelo xesha, cinga ukuba i-tennis ze-tennis zisasazeka ngokuhamba kwexesha.
Isiqwenga singasayi kuphumla kwi-sneaker, ngoko kulunge ukuba kukho i-sneaker phakathi kwayo kunye ne-sock, isikhala esincinane. Le mfuneko ivela ngenxa yokuba xa uyeka ukunyakaza, unokulimaza okanye ikhonkwane okanye inzondo enkulu. Ukongezelela, i-sole iyiguqe kwaye, ngexesha elifanayo, lula. Ngaphandle koko, akuyi kuba lula kuwe ukuba ujikeleze inkundla.
Sithenga iintambo zeetennis
Xa uthengela izitya zezingane ze-tennis, qiniseka ukuba ubeke ingqalelo kwi-backdrop yazo. Ukuqinisekisa ukulungiswa okwaneleyo, ukuxhasa unyawo, kunye
Umxhasi weengubo zeenwele ze-tennis zenzelwe ngendlela efana nokukhusela amadolo ukuba angagungqi ngexesha lokuhamba ngokukhawuleza okwenzeka ngexesha lomdlalo omde. Ngenxa yoko, kufakwe i-insert ekhethekileyo, ekhoyo phakathi kwesithende nonyawo.
Kungcono ukuba ubuncinane ubuncinane beebini zombini zeemidlalo zokudlala i-tennis. Ezinye zexesha lokubanda, kunye nabanye ngexesha elifudumeleyo. Kodwa kwezo zombini iimeko izitya kufuneka ziphefumule.
Musa ukuthenga izicathulo ze-tennis kwezo festile ongazange uzive ngaphambili. Zizilungiselele ngenxa yokuba izicathulo ezisemgangathweni ziya kuhlawula ixabiso elincinci, kodwa liya kuhlala ixesha elide.
Kwaye omnye ulawulo oluncinane. Ngaphambi kokubeka izicathulo ze-tenisi emdlalweni, okokuqala kufuneka uphumelele ixesha elifutshane.