Ibhinqa ekukhulelwe ifuna ukuhlala ihle kwaye ikhoyo namhlanje. Abaninzi bazama ukuphila ngendlela enempilo kwaye baqale ukwenza i-yoga okanye i-gymnastics kubasetyhini kwimeko. Imidlalo yokuzonwabisa yabasetyhini abakhulelweyo iya kuba luncedo kakhulu kwimidlalo kunye nokuhamba ngepaki.
I-Tracksuits yabasetyhini kwabasetyhini abakhulelweyo: yintoni efuna ukuyibona?
Xa sele ufikile kwivenkile ekhethekileyo, unokumangaliswa yinto ekhethekileyo yokukhetha iimpahla kwisitayela semidlalo. Xa uya ekamelweni elifanelekileyo, qwa lasela la manqaku alandelayo:
- Izikhwama zezemidlalo zabasetyhini abakhulelweyo, njengazo zonke iimpahla ezikhethekileyo koomama abalindelekileyo, kufuneka zenziwe kuphela ngeempahla zokuphefumla kunye nezendalo;
- kwindawo yokuqala - induduzo yowesifazane, iingubo kufuneka zibe ngexesha kwaye ungavumi ukunyakaza;
- xa ukhetha, qalisa kunye nokuba yiyiphi injongo uthenge iimpahla zemidlalo, kuba iintlobo ezithile zemisebenzi esebenzayo (umzekelo, i-yoga) ngamanye amaxesha kufuna iimpahla ezithile;
- tshekisha ubungakanani obukhulu bebhulukhwe abanako ukunweba ukuze uzinxibe xa kwenzeka ukukhula ngokukhawuleza kwesisu nesisindo somzimba;
- Kwihlobo okanye ngexesha elifudumeleyo, soloko ukhetha iimpahla ezinemibala ekhanyayo, oku akuyi kuvumela umzimba ukuba uphumelele.
Ziziphi iimidlalo ezithatyathwa ngabafazi abakhulelweyo ukuba bakhethe?
Kukho imodeli emininzi yendoda ekhulelweyo yabasetyhini abakhulelweyo, ezifanelekileyo kwimidlalo nasekuhambeni. Ngokwemimiselo banokuhlulwa kwiinguqu ezingenasisindo kunye neengqungquthela, kunye nezinto ezixutywa ngazo.
- Ukufudumala kwe-gray velor tracksuit. Othandwayo kakhulu oomama abanomso, kuba umbala uhambelana kwaye awuhambanga. Iimoto ezifudumele zezemidlalo zasebusika, njengomthetho, ziquka iiOlimpiki kunye neebhulukhwe. Ephakathi kwinqwelo yeOlimpiki, ngasemva kukho indawo. Umbane phantsi kwesifuba efihla kwi-undercut kwaye i-tummy ingena ngokukhululekile. Iigqoko kunye neendwangu zihlala zihlotshiswe ngamacrafoni okanye ibhoksi yombumba wombala ochaseneyo. Enhle kakhulu ibheka ukudibanisa kwegrey and pink. Ukunqunyulwa kwe-trouser kuyisiqhelo: ngqo, ekuqaleni, ukuhamba phantsi kwesisu. Imodeli ifanelekile kwiisokisi ngexesha kunye emva kokutya.
- I-female tracksuit grey ihlala ixutywe kwi-footer. Kwakhona iqukethe i-olympi ene-hood kunye neebhulukhwe. Olu khetho lunamacandelo angaphantsi kwee-oval kunye namapokethi amabini. Njengoko kwimeko yokuqala, i-trousers iqonde kwi-kulisk, i-silhouette phantsi kwesisu. Inyawo libukeka lihle kwienyawo. Sika kukuvumela ukuba ugqoke i-suit emva kokuzalwa komntwana. Ingubo kwi-85% iquketon yekotoni kunye nokongezwa kwe-viscose kunye ne-lycra yokugqoka ngokukhululekile nokugcina imbonakalo yengubo.
- I-suit suit yezemidlalo yabasetyhini abakhulelweyo ngexesha elifudumele lenziwe ngamaqhina athile. Sebenzisa i-cotton knitwear kunye kunye ne-knitwear-companion. Isethi esinjalo siquka iingubo kwiintambo kunye ne-capri. Capri kwi-band elastic band Kwiinqununu ezingaphezulu zibeka abakhuseli, kwaye zivela kwii-cuffs ezantsi. Olu khetho lufanelekile ukuhamba epakini okanye kwiiklasi kunye nomqeqeshi.
- Esikhundleni se-capris kunye neengubo, unokukhetha ukhetho lwezemidlalo kubasetyhini abakhulelweyo abane-leggings kunye neT-shirt okanye i-T-shirt. Iintlanzi nazo kwibala elibanzi elincinci elinomlinganiselo ophantsi phantsi kwesisu. Kukho imizekelo kwi-kulisk. UMike okanye i-T shirt isoloko esinqunyiwe yonke into: ingasetyenziswa ngexesha lokutya ngenxa yesikhwama esikhethekileyo esikhwameni. Iyakwazi ukuphakanyiswa lula kwaye yondliwe kwi-crumb. Enye inzuzo yee-T-shirts ezinokuthiwa yi-cut cut. Ngenxa yobuncwane kwicala elingaphandle, i-drapery edibeneyo idalwe, ukufihla ukungapheleli kwexeshana kweso sithuba sokugqibela. Iintlanzi zingasetyenziswa emva kokukhulelwa. Kulo hlobo olusetyenzisiweyo usebenzisa ijezi elincinci okanye i-viscose.
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