I-Cranberry juice - iresiphi

Ijusi leCranberry iyisiphuzo esilungisayo kunye esinokuphulukisa esisinceda ukujamelana nezifo, kwaye igcwalisa umzimba kunye neivithamini neempawu ezifunekayo. Ngendlela efudumeleyo, inxiliswe ngubanda, kwaye ebandayo, idliwa ngushisa.

Iipropati ezichasayo zezi ziselo azikwazi ukulwa kuphela neentsholongwane, kodwa negalelo ekuphuculeni imeko kwi-nephritis, i-cystitis nezinye izifo ze-genitourinary sphere. Nangona kunjalo, kufuneka isetyenziswe ngabantu abajongene nezifo zesondlo sesisu.

I-recipe elula yokwenza i-cranberry i-cranberries efriji

Izithako:

Ukulungiselela

Ama-crranberries aqholiweyo ahlambulule ngamanzi abandayo kwaye anikezele ngokupheleleyo. Emva koko ugaye amajikijolo kwi-container ye-blender okanye uwutyike ngepuni okanye ukhuphe. Sifaka kwi-puree berrye malunga nee-milliliters ezilikhulu zamanzi abilisiwe kunye ne-juice ye juice usebenzisa ukutyunjwa kwe-gauze. Ukufakela imilenze kwisitya esinamanzi, engeza amanzi kunye noshukela, ukupheka imizuzu emihlanu, uze uyigqubuthele imizuzu elineshumi elinesihlanu ngokuthile okufudumeleyo. Xa umda ungeniswa, xuba ngejusi kwaye unako ukukhonza. Ukuba usebenzisa ubusi kunokuba ushukela, wongeze kunye ne-decoction kwijusi ngaphambi kokukhonza.

Esi siqhamo siphumelele kokufudumala nokubandayo. Ixabiso lalo lixhomekeke kwinto yokuba iJusi ayinakuchukunyiswa unyango, ngaloo ndlela igcina iivithamini ezininzi kunye nezibonelelo ezixhamlayo.

I-Recipe ye-cranberry-cranberry

Izithako:

Ukulungiselela

I-berries ama-cranberries kunye nama-cranberries ahlambulukileyo, aphihliweyo kwindlela efanelekileyo yokufumana i-puree berrye, efakwe kwisitya se-enamel okanye seglasi, uthele umlilo kumanzi abilisayo, wimboze kakuhle kwaye uvumele ukuba ubhalele iiyure ezimbini. Ekugqibeleni kwexesha, gxininisa iifom ngeendlela ezimbini ze-gauze, zinyanise ngokulula, zongeza ubusi kwaye udibanise.

I-Recipe ye-cranberry i-scorberries esuka kuma-berries aqingqiweyo kunye ne-mint

Izithako:

Ukulungiselela

Amajikijolo e-cranberry kwaye ndiwashiye ixesha elide, ukuze apheliswe ngokupheleleyo. Emva koko, qhekeza ubunzima beberry nge-blender okanye udibanise ngokuchotshoza okanye i-spoon, xuba ngeglasi yamanzi abilisiwe uze udibanise ijusi. Izibhabhu ezinamanzi zihlanjululwa, zome, zihluthwe encinci emdakeni, zixutywe kunye nefuthe, zityhala amanzi amaninzi abilayo, zongeza ushukela, kwakhona zinika ibilisa phezu kobushushu obushushu, zikhuphe, zisuse emlilweni uze uwugubungele imizuzu engamashumi amathathu. Umnxeba womhluzi wamanje kwiqela elincinci le-gauze, engeza ijusi, udibanise kwaye unako ukukhonza.

Ukuba unqwenela, ungatshintsha iswekile kunye nobusi, yongeza kuphela ngejusi ngaphambi kokukhonza.

I-recipe elula yerayisi ye-cranberry kunye ne-currants

Izithako:

Ukulungiselela

Ijusi leCranberry kunye ne-currant ilungiswe ngendlela yendabuko. Ukuhlanjululwa kwama-berries ama-cranberries kunye nama-currants (ungathabatha umxube obomvu, omhlophe kunye nomnyama omnyama) u-milled kwilizwe lamazambane adibeneyo, faka iglasi yamanzi abilisiwe kwaye udibanise ijusi. Emva koko ubilisa i-sugar and water for five minutes, unike imizuzu elithandathu ukuba uyenze, udibanise udibanise nejusi efunyenwe ngaphambili.