I-Kvass eRashiya yayingacingwa nje ukuba isiselo esisiphuzo esicima ngokukrakra ukoma, kodwa kwaye kwalingana namayeza. Ixabiso le-kvass libonakaliswe kwi-vitamin yayo yobuncwane, kuba ngexesha leLentendle Elikhulu yayinguye owayebhekwa njengomthombo oyintloko wempilo namandla. Indlela yokulungiselela i-kvass yangempela kwi-hareyi ekhaya, siza kuchaza ngokucacileyo ngezantsi.
Iresiphi yebhaley kvass
Ekubeni uninzi lweephepheni ze-kvass zanamhlanje ziqulethe imvubelo ekubunjweni kwazo, akunakulungiswa ukuba zizisebenzise. Isizathu salesi siqulatho se-purine esinesithambiso esisisityebi. Zizo zizathu zokuba igalelo lokuthunyelwa kweetyu emzimbeni. Ukukhusela impilo yakho, lungisa i-kvass yemvelo usebenzisa izithako ezimbini kuphela. Zeziphi na? Funda ngezantsi.
Izithako:
- oats - 0.5 l;
- ushukela.
Ukulungiselela
Iichiza zihlanjwe kakuhle kwaye zifakwe kwisitya, umthamo weelitha ezingama-3. Ukuba uya kusela ukunyuswa kokuqala, ngoko kuyinqweneleka ukubilisa amanzi, kodwa ngokuqhelekileyo isiselo sokuqala sithela, kuba akunakunqwenela i-classic "kvass". Kanye kunye namanzi, faka i-4-5 wezipuni zeshukela kwaye udibanise yonke into. kufaka isitya kunye ne-oats kwindawo epholileyo kwaye ushiye iintsuku eziyi-3-4. Ekupheleni kwexesha, i-infusion yamandulo igxothwe, kwaye i-oat grains ithululwa ngokutsha (ebilisiwe kunye nehlile) ngamanzi kunye nokongezwa kwayo yonke into efanayo noshukela. Emva kwezinsuku eziyi-3-5 isiselo singasetyenziswa. Gcina ukhumbule ukuba iindleko ze-kvass zihlala zide ngakumbi, ngoko-ke, abalandeli besiphuzo esinamandla sisenokuphinda inkqubo kwaye bathulule iinqolowa ngamanzi amnandi kunye neswekile ngokuphindaphindiweyo.
Ukuba awuwuboni ulawulo lwe-thermal ngexesha lokuvuthwa kwesiselo, umbane ungabonakala kakhulu. Kule meko, ungakhathazeki, cima nje uze uyitshintshe ngamanzi amnandi.
I-Kvass evela kwibhali, ephekwe ekhaya, ayiyi kulungelelwa nje kuphela ukucima ukoma lwakho ngosuku olushisayo, kodwa kwakhona njengesiseko se- okroshki yeklasi.
I-Rye kvass kwi-malley yebhali
Izithako:
- Umgubo weegawu - 1/2 kg;
- i-malt yebhali (ichithwe, ibhiya) - 250 g;
- amanzi - 400 ml + 4.5 l;
- ushukela - 200 g;
- imvubelo eyomileyo - 1 tsp.
Ukulungiselela
Ukusuka kumgubo, i-malt kunye no-400 ml wamanzi, uxoke inhlama. Siyabhaka ibhondi kweso sinhla ehovini kwizigaba ezi-2: i-yokuqala-kwi-70 degrees 1 iyure, kunye neyesibini-45 imizuzu kwi-175 degrees. Isonka sinqunywe kwiikhabhi kwaye sibhaka kwii-180 degrees imizuzu engama-30.
Gcwalisa ama-300 amagreyiki ngamanzi ngokudibanisa imvubelo kunye noshukela kwaye ushiye kwindawo epholileyo usuku, emva koko isiselo esinokuphuza siphuculelwe.