Ijusi ye-apricot

I-Apricot iyisiqhamo esihle kwaye sinomdla kakhulu, iqulethe izinto ezincedo ezininzi: i-carotenoids, iivithamini, i-microelements, i-potassium kunye ne-iron compounds, i-fructose yemvelo. Ukusetyenziswa kwama-apricot kuphucula i-hematopoiesis kunye nomsebenzi wesibindi, kunye nokutya, isifo senhliziyo kunye nesistim somzimba womntu.

Ngexesha elithile kunokwenzeka ukulungiselela ilisi le-apricot elimnandi ekhaya - ngokuqinisekileyo, liya kuba mnandi kubantwana nakubantu abadala.

I-recipe ye-apricot ijusi

Ukulungiselela

Ama-apricot ahlambulukileyo ahlambulukileyo siza kudibanisa sibe ngama-halves, siya kususa zonke iipedicels kunye ne-ossicles. Ngoncedo lwe-blender okanye ukudibanisa siyizisa kummandla ohambelana. Yaye yonke into, unako ukusela. Ukusetyenziswa kwesojusi ye-apricot akunakunqandwa, kuba inyama ye-apricot, phakathi kwezinye izinto, iqulethe imifuno efanelekileyo yemifuno. Musa ukuphazamisa ijusi kunye noshukela, i-apricot inomnandi ngokwaneleyo.

Iipompoti ze-Bone zingaphulwa, zisuse i-nucleoli kunye ne-calcine kwipeni elomileyo elomileyo. Ngejusi ye-apricot - ngokuvisisanayo. Abantwana abagcina inkqubo kwaye babandakanyeke kuyo baya kuvuya.

Ukufumana ijusi ye-apricot ngaphandle kwepilp (umzekelo, uyayidinga i-cocktails) ufake i sieve kwisitya kwaye uthele ijusi kuyo (kungcono ukupholisa kancane okanye i-sieve ifanele ibe yintsimbi). Nceda ngenyameko i-juice idle nge-spatula. Ukuba ufuna i-degree ephezulu yokuhlanzeka - gxuma ijusi ngokusebenzisa icebo le-gauze ecocekileyo, ehlanjwe kwiindawo eziliqela.

Ukulungiselela ijusi ye-apple-apricot, xuba i- apple ijusi kunye ne-apricot ngendlela efunwayo. Iimvuno zinokuba njenge-pulp, kwaye ngaphandle kwayo, sele zixakekile. Emva kokuba ufumene ijusi entsha ye-apula, kha wuleza ujusi wermon kuwo, ukuze kungabi mnyama.

Ijusi ye-apricot okanye ngaphandle kwe-pulp, kunye nejusi ye-apple-juice, ingafakwa kwi-busika, nangona kunjalo, iya kuzuza kuyo, kuba ezinye izinto ezincedo zichithwa ngonyango lwamaxesha.

Ijusi ye-apricot ebusika

Izithako:

Ukulungiselela

Ijusi efunyenwe ngokutsha (kunye okanye ngaphandle kwe-pulp) ijusi ye-lemon ifakwe kwilisa kwipuphu yelinen ecocekileyo (ushukela unokongezwa). Sinciphisa ubushushu kwaye sibilise ngokuqhubela phambili imizuzu emi-3-5. Gcwalisa izimbiza ezinamanzi kwaye uzigubungele ngamabhodlela anamanzi. Siphendulela izimbiza size sigubungele ngengubo endala aze aphephe ngokupheleleyo.

Ebusika, loo malungiselelo, okwenene, iya kwenza wonke umntu ajabule aze ancede ukuphepha i-beriberi. Sigcina amatya ekamelweni elomileyo kunye nobushushu obuninzi (kwi-veranda okanye i-balconi eglasi).