I-hypnotherapy okanye unyango lwe-hypnosis iye yaziwa kubantu ukususela kumaxesha amandulo. Ngosizo lwe-hypnosis, ukuhlaziywa kwamabhinqa kwakuphathwa. I-hypnotherapy yanamhlanje iyindlela yokwenza i-psychotherapy yexesha elifutshane inceda ukujamelana nokudakumba, ukunyanya, ukuxhomekeka kotywala kunye neurosa.
Imfundiso ye-Hypnotherapy
Inqobo yendlela yokwenza i-hypnotherapy iququzelele ukukhutshwa komlomo kumntu onamayeza ezonyango, ukutshabalalisa iinkqubo ezonakalisayo. I-hypnotherapist izisa isigulane kwisimo esicatshutyhileyo sokuqonda, phakathi kokulala nokuvuka, kunye nokuvinjelwa kwengqondo ehambelana neenkqubo zokuvimbela i-cortex ye-cerebral - isigulane siphelile ukufumana iimpawu zangaphandle ngaphandle kwezwi le-hypnotherapist kwaye lizongena ngaphakathi.
Ericksonian hypnotherapy
I-Hypnotherapy uMilton Erickson ucetyisa ukusetyenziswa kwe-hypnosis kwifom ngokomfuziselo ngendlela yemifanekiso kunye namabali, enye yezo zixhobo kuthiwa "ukuvuthwa kathathu." I-hypnotherapist iqalisa ukuxelela umzekeliso, kwaye ungayigqibeli, uqhubeka kwimbali yesibini, inentsingiselo eyahlukileyo ukusuka kwangaphambili, kwaye uyayichitha kwindawo enomdla. Ibali lesithathu liqule isethingi esinceda ukusombulula ingxaki yesigulane, ngoko ugqirha uya kubuya kwindali yesibini, uyigqiba kunye neyokuqala-ukugqibezela.
Hygnotherapy
Amagcisa e-regnosis ye-hypnotherapy axhomekeke ekufundeni elidlulileyo. Ngomntwana omncinane ukuya kwiminyaka engama-3, isalathisi se-alpha - ukuchotshozwa kwengqondo kunye ne-frequency ye-7-14 Hz ikhona, ngeli xesha abantwana banomdla kakhulu kwizicwangciso zabazali, iziganeko zentsapho, kwaye ukuba le miyalezo ewonakalisayo umntwana uhlahlela imeko engafanelekanga kwendawo: "Musa ukuhlala!" , "Musa ukubeka intloko yakho!", "Musa ukukhula!". I-psychotrauma enzulu yeli xesha elide lihlehlisa umxholo wobomi. I-hypnosis ye-Regressive iyakwazi ukufumana umthombo wenzakalo kwaye "uphinde ubhale", guqula le script.
I-hypnotherapy engekho myalelo
I-hypnotherapy yanamhlanje, ngokungafani ne-classic hypnosis, ine-character character, ingenayo igunya, iyasebenza ngokuthobeka. Ngaphandle kwe-hypnosis engabalulekanga, i-hypnologist iguqulela umxhasi, ophethwe ngumntu oqhelekileyo, imeko yendalo yomntu kwaye uyazi ukuba kwenzekani kuye. I-hypnotherapy engekho myalelo ngu-Erikson's hypnosis.
I-hypnotherapy engqondweni
I-hypnotherapy yengqondo iyinkqubo yokunyanga kokuziphatha kunye ne-hypnosis. Ukulungiswa kweziphazamiso zokuziphatha ngoncedo lwe-cognitive therapy kuye kwadala kubonakalisa ukusebenza kwayo, kwaye kunye kunye ne-hypnosis iziphumo ziye zaphuculwa ngokuphindaphindiweyo, iingcali zifikile ekugqibeleni ukuba zombini izikhombisi-ndlela zinobuchule bokuqonda-ukuziphatha kunye ne-hypnosis. Namhlanje, ezi ndlela zinyamekela ukunyanyisa ukunyanya okubangelwa yimvakalelo okanye i-paroxysmal.
Clinical Hypnotherapy
I-Institute of Hypnotherapy okanye i-Clinical Hypnosis, ihlala iqhuba uphando malunga nefuthe le-hypnosis ekulungiseni izifo okanye iingxaki zengqondo. I-hypnotherapy yezonyango ifunwa kwi-psychiatry, i-neurology yonyango lwe-hysteria, i-neuroses, iingcamango ezinzulu, iingxaki zokuxhalabisa. I-hypnotherapists kwiimeko zekliniki zisebenzisa ezi zilandelayo:
- Isiphakamiso somlomo;
- i-hypnosis;
- indlela yokumisa;
- Ericksonian hypnosis;
- Elman's hypnosis;
- ukuchithwa ngumbono.
IQela Hypnotherapy
Indlela yokwenza i-hypnotherapy ibhekisela kwi-psychotherapy yesikhashana kwaye isebenze ngempumelelo kumaqela, ukugcina ixesha, ihlanganisa inani elikhulu labathathi-nxaxheba. I-hypnotherapy yeqela isetyenziselwa ukulungisa iingxaki zokuziphatha kwiintsholongwane, kunye nokuxhomekeka kotywala kunye nemikhemikhali, ukuphazamiseka kwe-neurotic. Iqela le-hypnosis linceda:
- ukuphuhlisa iqela elithi "umoya" apho unokufumana inkxaso yenkxaso kwiqela;
- ukuqinisa amandla olwazi lomzimba;
- ukuhlakulela ithemba, ukuzithemba, nentlalo ;
- ukudibanisa nokuguqula amava amaninzi ngokuthi "ukukhulula", "ukuxolela" (ngokomzekelo, ekusebenzisaneni nezixhomekeke kuzo: ukutya, umdlalo, iikhemikhali).
Iseshoni ye-hypnotherapy?
Iseshoni ye-hypnotherapy iphela iphela ukusuka kwi-15 ukuya kwi-50 imizuzu. Kumntu oye wagqiba ekubeni i-hypnosis ifanelekile ekupheliseni iingxaki zakhe zengqondo, kuyathakazelisa ukwazi isakhiwo somsebenzi we-psychotherapist okanye i-hypnologist. Ingqungquthela yokuqala ingabandakanyi iseshoni ye-hypnosis, le ngxoxo ngexesha apho ingcali yenze isigqibo sokuba ngaba i-hypnotherapy inokunceda isigulane kwaye idala ukungazithembi phakathi kwe-hypnologist kunye nesigulane. Kwintlanganiso yokuqala, i-ingxaki-sicelo yenziwe efunekayo.
Izigaba zeseshoni:
- Ukuphumla. Isigulane sifumaneka ngokufanelekileyo kwisihlalo okanye esiqheqweni, umculi ucela ukuba avalwe amehlo akhe, kunye neengxolo zomculo ocamngca ngoncedo lweengongoma ezikhethekileyo kunceda ukungena kwiimeko zokuphumla, ngokuthe ngcembe zonke izihlunu ze-muscle ziphumle kumntu kwaye ungene kwizinto ezilula okanye ezinzulu (kuxhomekeke kwinjongo kunye nemisebenzi efuna ukujongana nayo).
- Ngethuba lexesha, i-hypnologist ithi amagama amakhowudi, izicwangciso, ukucetyiswa kweengcamango ezithile, zenzelwe ukuxazulula ingxaki, umzekelo, ukuphelisa ukwesaba. Phobias, isigulane ngeli xesha liyakwazi ukubona izifundo ezipheleleyo okanye imifanekiso ecacileyo.
- Ukuphuma kwimizi, ngokuphindaphindiweyo umgqirha ucela isigulane ukuba 'simlandele,' sinokuba ngumhla wokubala ukusuka ku-10 ukuya ku-1, xa kuthethwa inombolo 1, isiguli sigula amehlo akhe, "siphumle, sigcwele amandla kunye namandla." Ngendlela yokukhanya efana nesimo sokulibala, kodwa umntu ukhumbula yonke into, ukucwiliswa okujulileyo kwinqanaba elingazi kakuhle kwaye umntu ulahlekelwa yinyani kwaye kwenzeka ntoni kuye.
Ziyingozi kwi-hypnotherapy
Ngaba i-hypnotherapy yingozi? Njengawo nawaphi na uhlobo lokubambisa abantu, ukuqaliswa kwe-trance okanye i-hypnosis inezinto ezininzi zokuchasene, xa kunokuba uncedo olunokufumana imiphumo emibi, oko kwenzeka kakhulu ukuba i-hypnotherapy iphathwa ngumntu kude neyeza, i-charlatan. Imiphumo engebiyo kwi-hypnotherapy:
- ukuphazamiseka kwengxaki yengqondo, ukuba i-hypnosis isetyenziswe kwisigaba esichukumisayo kunye nokuhluthwa, i- schizophrenia , ukukhanya kwelanga kunye nokunye ukuphazamiseka kwenkqubo ye-nervous central;
- i-withdrawal syndrome (ukubuya kweempawu, ngamanye amaxesha ngokuxhalabisa, ukuxhalaba);
- ubuqhetseba obuthakathaka (ukulahlekelwa kobudlelwane phakathi kwe-hypnologist kunye nesigulane);
- ukusetyenziswa kwe-trance isilungiso kunye nokunyanzeliswa kwengqondo, umntu ophantsi kwefuthe lokufakelwa kokutshabalalisa wenza izenzo ezingekho mthethweni kunye nezenzo ezisongela ubomi bakhe okanye abantu abasondeleyo;
- ukuvela koyiko lwangaphambili, lwama-phobias.
Hypnotherapy kunye noqeqesho lwe-hypnotherapy
Uqeqesho lwe-hypnotherapy - uqeqesho lolo hlobo luthando lwe-psychotherapeutic lufuneka kakhulu namhlanje, kodwa akufanele libaleke ukuba i-hypnotherapy ngumthwalo ophezulu wengcali kwisigulane sakhe, ngoko ke ukuba kubalulekile ukuba ube ngumcebisi kunye nochwepheshe oqeqeshiweyo, kungcono ukuba uye kwiikhosi ezizodwa eziqinisekisiweyo ezingagqitywa kwiiyunivesithi apho zifundiswa khona ezizodwa: i-psychology, i-psychiatry, i-psychotherapy. Ngokuqhelekileyo uqeqesho lwe-hypnotherapist luyongezela kwi-psychotherapeutic esele ikhona.
Iincwadi kwi-Hypnotherapy
Ukuqeqeshwa kwe-hypnotherapy kuthatha ixesha elide kunye noxanduva oluxhomekeke ngokupheleleyo kwi-practitioner, akukho nongcali onolwazi olusondeleyo oya kuphendula imibuzo ephumayo, kwaye baya kuthi, ngoko iincwadi malunga ne-hypnotherapy zilungele ngakumbi abantu abaye bagqitha uqeqesho olufanelekileyo. Iincwadi zolugcisa lwe-hypnosis:
- "Izilwanyana kunye nemilingo yamagic: i-hypnosis ayikho?" S. Heller, T. Steele . Incwadi encinci esuka kwii-hypnotherapists zekliniki iya kuba luncedo kubantu abafunda iikholeji ze-NLP kunye ne-classic hypnotherapy.
- "Ukutshintshwa kwenkqubo" D. I-Overdurf, D. Silverthorn . Ababhali bacoca umfundi kwiimfihlelo zenkcazo, ukudalwa kweefowuni, ukuthetha ngokubunjwa kunye nokuphuhliswa okuqhubekayo kwe-Ericksonian hypnosis.
- "Hypnotherapy" nguDlman . Kubaqalayo kunye nama-hypnotherapists abanamava. Iingcebiso ezininzi ezinokwenziwa ngokubhekiselele kwiimeko eziyinkimbinkimbi zonyango: ukuxubha, ukuhlanza okungenakulungelelaniswa, intlungu ebuhlungu, i-migraines.
- "Ukuguqula unyango: indlela entsha kwi-hypnotherapy" uG . Boyne . Umbhali uyinkosi yokukhutshwa ngokukhawuleza, i-hypnotherapist ephumelelayo, ehlangene nomsebenzi wakhe we-Gestalt unyango kunye ne-hypnosis, eyenza ukuba isingeniso sakhe sibe ngempumelelo, kwaye iziphumo ziyamangalisa.
- "Hypnosis. Cebiso. Telepathy ยป Bechterew . Iiklasi ezivela kwi-famous soviet psychiatrist, ezazinikela ngobomi bakhe ekufundeni ubuchopho. Kwincwadi yenzululwazi kukho ezininzi iinkcukacha malunga ne-hypnosis kunye nenkcazo, ngokusekelwe kumsebenzi osebenzayo, ukubonwa.