Ingulube kwiminwe kwi-oven - zokupheka okumnandi ngeendidi ezintle

Ingulube kwimikhono ehovini ayiyi kudideka, ukuveliswa kwepropylene yentsholongwane enamhlanje kuye kwabonisa ubungqina bayo ngokupheka okulungileyo kunye okuphephile, okusoloko kunika umphumo obalaseleyo. Kulo, inyama iphela njengesiqabane, kwizandi zayo kunye neengqamane, ayiyikutshisa, kwaye isidlo siphume ngokuhlwaya, esilungeleyo kwaye sinomsebenzi.

Indlela yokupheka ingulube kwimikhono?

Ixesha lokubhaka ingulube kwihovini kwiminwe kuxhomekeke kwizinto ezininzi. Okokuqala, ngesisindo kunye nohlobo lwenyama. Sika kusuka ku-1.5 ukuya kwi-2 kg ubhaka kwi-90 ukuya kwi-120 imizuzu. Iziqephu zeengxenye kunye ne-shish kebabs zilungiswe malunga nemizuzu engama-40. I-tender soft cut will be in the oven okungenani iyure nesiqingatha, nje ngokuba inyama kunye nemifuno iyadingeka.

  1. Ingulube ebhaka ehhavini kwimikhono iphendulela ukuba iyinandi kwaye ithenda ivela kwi ham okanye inxalenye yomlomo. Ungasebenzisa umqolo okanye umxhasi, ngoko inyama kufuneka ibhakiwe.
  2. Izitya zengulube kwiminwe zihluka kunye neereyiphi. Kule meko, kuwo wonke umntu kukho umgaqo omnye - inyama kufuneka ihlanjululwe. Ingqungquthela yonke yengulube ehlambulukileyo ukusuka kwiiyure ezingama-5 ukuya kwi-12, iincinci ezincinci-ukusuka kwi-2 ukuya kwi-3 iiyure.

Ihagu yengulube kwiminwe kwihovini

Ingulube ibhaka kwi sleeve kunye neqhekeza leentlobo ezahlukeneyo ekuphekeni. Ukuluma konke kunzima ukutya kwelinye idilesi, ngoko ulungiselela inyama ephekiweyo yenyama yengulube, engayi kulahlekelwa yintlaba kwifom ebandayo. Ngaloo nto, ingulube ixutywe kwi-marinade enetyuwa. Iityuwa zigcina umswakama, ngoko inyama ayomeli kwaye ixesha elide lihlala liyilisi.

Izithako:

Ukulungiselela

  1. Yongeza ityuwa, i-pepper kunye ne-laurel emanzini uze upheke i-marinade.
  2. Qalisa i-ngulube ngeeyure ezingama-4.
  3. Sika, coca nge pepper.
  4. Ingulube yenkukhu emkhondweni kwi-oven ibhakawa kwii-180 degrees 90 imizuzu kwaye igxininisa isiqingatha seyure.

Ingulube eneemifuno kwi-oven sleeve

Ingulube eneemifuno kwimikhono yintlangano ethandwayo, apho wonke umntu uya kuzuza. Ukutya okutshizileyo kwenyama kunye nokutshintsha imifuno kunye nokuba ngumntu ongcono kwaye unengqondo, kwaye oomama baya etafileni baze batshabe. Ngenxa yokuba ingulube ihamba kunye nemifuno eninzi, kwaye ukhetho lwaloo mva lukhulu, unokufumana uvakalelo olutsha kwisitya rhoqo imihla.

Izithako:

Ukulungiselela

  1. Gcoba ioli yeengulube kunye nomxube weepelepele, i-garlic peep.
  2. Imifuno igqityi kwaye ifefe ioli.
  3. Beka ingulube nemifuno kwiminwe.
  4. Ingulube kwiminwe kwihovini iya kubhaka kwii-1.5 iiyure kwi-170 degrees kunye nemizuzu eyi-10 kwandiswe ifom.

Ingulube kumathambo e-ovini kwimikhono

Ingulube ethanjeni kwiphonji yinto yokutya yokutya. Uninzi lwabo lukhetha ikrugke. Ngokungafani namacangcotes kunye ne-chops, ibhaka kwiqhekeza lonke, ixesha elide kunye nobushushu obuphantsi. Ngeli xesha, izicubu kunye neenqatha zincinci kwaye zincinci i-juice, kwaye ithambo liqokelela kwaye lilondoloze. Yingakho i-shank iphuma i-tastier kwaye ihlakaniphe ngaphezu komntu wonke.

Izithako:

Ukulungiselela

  1. Gcoba ujusi kunye namajusi, i-pepper kunye negalikhi.
  2. Ukuhamba ngeeyure ezingama-6.
  3. Bhaka emanzini kwi-degrees ezili-160 iiyure ezingama-2 kunye nemizuzu engama-20 ngaphandle komkhono.

Ingulube kunye ne-mustard kunye ne-mayonnaise kwimikhono

Ukuze ingulube kwiminwe ibe yinto ecocekileyo, eninzi kunye neqhumiso, kufuneka i-marinade efanelekileyo. Akuyimfuneko ukuyichitha kwiindleko ezivuthiweyo kunye neziqholo: umxube we-mayonnaise kunye nesardadi uya kufaka indawo ye-arsenal. Ukudibanisa kwala maqhosha kuya kuhamba ngokukhawuleza kunye nokulinganisela ukuba, ngaphezu kwepipi, akukho nto iyadingeka.

Izithako:

Ukulungiselela

  1. Hlanganisa i-mayonnaise kunye nesardadi.
  2. Gubha ingulube ngepilisi kunye ne-marinade.
  3. Faka emanzini kwaye uhamba ngeeyure ezingama-2.
  4. Bhaka kwi-180 degrees ngeminithi engama-90 kunye nemizuzu eyi-10 ngaphandle kwemikhono.

I-Roll yengulube e-oven kwimikhono

Imiqulu yeengulube kwimikhono - isitya apho ungabonisa khona ingcamango kunye nekhono, kodwa ngohlobo olukhethiweyo olufanelekileyo, kwaye ungasasebenzisi imali nemizamo. Ngaphantsi kwale nkcazo kuvela i-peritoneum-kungekhona isiqwenga esinyeneyo, kunye nemigca ehambayo yenyama kunye namafutha. Ukulungiswa kunye nolo lwakhiwo luya kubhalwa kakuhle kwaye luya kugcina i-juiciness, kuba iinqatha ziya kukhusela inyama ngaphakathi, kunye ne-sleeve-ngaphandle.

Izithako:

Ukulungiselela

  1. Hlanganisa zonke izithako ze-marinade.
  2. Nciphisa i-peritoneal skin, yenza iziboni kwaye uhlabe i-marinade.
  3. Yenza inyama ibe ngumqulu kwaye uyibophe ngentambo yokutya.
  4. Iingulube zengulube kwimikhono kwi-oven ebhakawe iiyure ezingama-2.5 kwii-180 degrees.

Ihagu yengulube kwimikhono

Ingulube ebhakakwe kwimikhono yithuba elingagcini nje kuphela ukudlala ngentsingiselo kwaye igcina inyama yenyama, kodwa iguqula nokutya. Ngoku iteknoloji yokusika "i-accordion" ithandwa. Inyama ayinqunywe ekupheleni kwaye ifakwe kwi "ipokotshi" yokugxila. Ngokwesiko, ezifakwe ngeeshizi kunye neetatayi. Ezi zithako zihambelaniswe ngokugqithiseleyo neendlovu zengulube.

Izithako:

Ukulungiselela

  1. Sika inyama ngeendebe ezicwebileyo, ungagqibi ukuya ekupheleni.
  2. Lubricate, ixesha kunye nokuhamba ngeeyure ezimbini.
  3. Beka kwisicatshulwa ngasinye isahlulo seeshizi kunye neyotamatayi.
  4. Bhaka kwimikhono 60 imizuzu kwi-180 degrees kunye nemizuzu eyi-10 ngaphandle kwayo.

Ingulube kunye nama-mushroom kwimikhono ehovini

Ingulube kunye nama-mushroom kwimikhono enye yeyona ndlela inempumelelo yimpumelelo, apho icandelo ngalinye lisebenza omnye komnye. Ekubeni inyama kunye namakhowe zilungiswa ngexesha elifanayo, ingqalelo enkulu ihlawulwa kwiindidi ezahlukeneyo zamakhowe. Ukuthenda ingulube kufuneka ukhethe ama-mushroom ngephunga elimnandi, njengama-mushroom. Bakhawuleza bagxininisa ingcamango yengulube kwaye abayiyibulala.

Izithako:

Ukulungiselela

  1. Hlanganisa i-tenderloin kunye neengxenye ze-chopping, ukubetha, ixesha lokuhamba kunye neendandatho ze-anyanisi kwiimayonnaise ezimbini iiyure.
  2. Faka emanqeni ngamakhowe, imifino kunye neengqayi zeeshizi.
  3. Bhaka kwi sleeve kwi-200 degrees 45 imizuzu.

Ingulube kunye namazambane kwimikhono

Ingulube kunye namazambane kwimikhono ehovini yintloko phakathi kwezidlo ezipheka ekhaya. Yenziwe ngokukhawuleza, ivela ngokuhle, kwaye ayikho i-calori ephezulu, njengoko ibhaka ngaphandle kweoli kwi-sleeve. Ukutya okunjalo okunomsoco kunokusetyenziswa ngokubhekiselele kwi-salads okanye i-sauerkraut. Iimifuno ziya kunceda ukukhawuleza ukutya iityebi kunye nokususa isisindo esiswini.

Izithako:

Ukulungiselela

  1. Hlanganisa isabelo senyama.
  2. Hlanganisa ndawonye izithako zamanzi, yongeza igarlic uze uhlambe inyama inyama yeeyure ezingama-2.
  3. Beka inyama kunye ne-marinade kunye neetayibhula kwizandla.
  4. Bhaka kwi-180 degrees ngeyure enye.
  5. Khonza ngeklabishi enomuncu.

Shish kebab kwi-oven yengulube kwi-sleeve

Ingulube kwi-anyanisi yokukhupha kwi-sleeve yikhopi echanekileyo ye-shish kebab. Imfihlakalo ayikho kuphela "e-spicy" e-spicy "cushion" ye-anyanisi ekhethiweyo, kodwa nangendlela yokupheka. Ngombulelo kumkhono, i-anyanisi ayitshisi, kwaye, isele i-juicy ne-aromatic ixesha elide, ngokunjalo liphazamisa inyama, eliyijika ibe yintsika ye-shish kebab.

Izithako:

Ukulungiselela

  1. Hlanganisa i-20 ml yeviniga ngejisi lemon kunye nexesha lokutya kunye neenqanawa ze-ngulube ngeeyure ezingama-2.
  2. Thela anyanisi ocolile ngamanzi kunye ne-40 ml yeviniga, yongeza ushukela uze ubekwe eceleni ngeyure.
  3. Gcoba kwaye ubeke uluhlu kumkhono.
  4. Phezulu ngenyama kwaye wongeze umsi womsila.
  5. Bhaka kwi-200 degrees 50 imizuzu kunye nemizuzu engama-20 ngaphandle kwemikhono.

Ukugcoba ingulube kwiminwe kwi-oven

Ingulube kwimikhono yokubhaka ijika ibe yinto epholileyo kunye neqhumiso yokuba ingaba sisizathu sokupheka. Ngokukodwa, kwimihla yakudala, inyama yayixhatshazwa kwi-ovini eshushu, kwijusi yayo, ekhompyutheni yanamhlanje iya kunika i-oven kunye nemikhono yokubhaka. Ukwenza i-juicy inyama, ayityuri kwaye isebenzise amanqanawa angenabundlobongela.

Izithako:

Ukulungiselela

  1. Hlanganisa i-ketchup, iviniga kunye ne-mayonnaise kunye ne-marinate inyama kunye ne-onion tilisi iiyure ezingama-2.
  2. Beka kunye ne-bhotela kunye nemifuno kwiminki kwaye ubhaka kwi-degrees 200 ngeyure.

Ingulube yengulube ehhavini kwimikhono

I-steaks e-juicy evela kwingulube kwiminwe-enye indlela kwabo abangayifani nendlela yokupheka. Apha, impumelelo yesitya ixhomekeke kumsebenzi olungiselelwe kakuhle. Ukwenza inyama ithambile kwaye ibhake ngokulinganayo, yinqumle ukuze ibe nobunzima obufanayo phezu kwayo yonke indawo kwaye akukho nto ibetha ngayo.

Izithako:

Ukulungiselela

  1. Yinqumle i-pork pulp ngapha nangapha.
  2. Ixesha kwaye uhamba ngomzuzu wama-30.
  3. Lubricate ngeoli uze ubeke ungqimba omnye kwimikhono.
  4. Ingulube kwimikhono ehovini ibhaka kwii-180 degrees 45 imizuzu.