Inyama yaseTurkey - umkhiqizo ohlwaya kakhulu kwaye unempilo, kodwa kunye nesondlo esisodwa. Ukunambitha le nto yinto phakathi kwenyama yemvu kunye nenkukhu. Masiye namhlanje, kunye siza kulungiselela iidallions ukusuka kwi-turkey, iirephepheni esiza kuhamba ngazo ngezantsi.
I-Recipe yeedaliliyoni ukusuka kwi-turkey
Izithako:
i-turkey fillet - 1 kg.
Ukuze i-marinade:
- iwayini elimhlophe - 250 ml;
- ijusi lemon - 50 ml;
- isinki esitsha - ukunambitha;
- anyanisi.
Ukulungiswa:
- Iipilisi zaseBulgaria - 2 iziqwenga;
- ipinapple - i-1 piece;
- iziqholo;
- i-cashews - 30 g.
Ukulungiselela
Ngoku ke xelela ukuba ungalungisa njani iimali zeemali ezivela kwi-turkey. Ifayili kufuneka ihlambuluke ngokufanelekileyo ngamanzi afudumele, iqhutywe kumathambo, iimvini, ifilimu kwaye igqitywe zibe ngamaqhezu amancinci. Ngoku, qhagamshelanisa iwayini elimhlophe kunye nejisi lemon, faka i-ginger ehluthiweyo kwaye uthele iindidi ezivela kwi-turkey kunye ne-marinade ephekiweyo malunga nemizuzu engama-30.
I-anyanisi igqitywe ngeemichilo ezide, isahluko ngasinye senyama esongwe nge-epiysi ye-anyanisi, esilwe ne-toothpick, isarti kunye nefafazwe emnyama. Emva koko fry the medallions kwipeni yokucoca kunye neoli kwinqanaba ngalinye kude kube yinto enobungqina kwaye udlulisele kwisitya. Kwijusi, eyahlukana nenyama, songeza i-marinade, ijusi ye-phayinapple , sibeka i-pepper yaseBulgaria kunye neengqungquthela zeinanphase zibe ziinqununu ezinkulu. Gubungela yonke into ngokushisa okukhulu imizuzu emi-5 uze ufake isitya kwisitya ukuya kwiidallions, ufefe i-cashew edibeneyo kwaye uyihlobise ngeengqayi zomlenze.
Iidallion zaseTurkey ehovini
Izithako:
- i-turkey fillet - 700 g;
- i-pesto sauce eluhlaza - 150 ml;
- ioli;
- i-broccoli - yokuhlobisa;
- iziqholo.
Ukulungiselela
Sinikela enye indlela yokulungisa ama-medallions ukusuka kwi-turkey. Okokuqala, sivula i-ovini kuqala size sifudumise ukuya kwii-220 degrees. Kwaye ngeli xesha, sihlamba kuze kube yilapho i-turkey fillet, yomele ngehawula kwaye uyinqumle ibe ngamaqhezu amancinci. Inyama ye-turkey kulula kakhulu ukuba yome ehovini ize ilahlekelwe yinto ethile ekhethekileyo. Ukuthintela oku kungenzeki, "sinamathele" iindidi zengxowa yocingo kwaye zize zithumele kwi-oven.
Ukwenza oku, thabatha ipasana, uthele iipuni ezimbalwa zeoyile yemifino kuyo kwaye ufudumele kakhulu. Ngokukhawuleza xa ubona ukuba umsi omnculi ovela kwioli uhambe, faka iidallion zethu uze uzifake umgama malunga nemizuzu engama-2 kwicala ngalunye de kube yinto ekhohlakeleyo, i-crust fun. Ngoku ubeka ngokucophelela inyama kwi-plate, yongeza ityuwa ukunambitha kunye nepepper. Emva koko, sigubungela iimballions kumacala onke nge-green pesto sauce kwaye siyifake ephepheni elibhakabhaka elinephepha lokubhaka ukuze kungabi nantoni.
Emva koko, sithumela i-pan ye-turkey kwi-oven, ifuthe ukuya kuma-degrees angu-220, kwaye siyibona malunga nemizuzu eyi-15. Nangona iilandi ziphekiweyo, ubilise i-broccoli ngamanzi anosawoti, uhlulwe kwi-inflorescences, imizuzu engama-6. Emva koko uyilahle kwi-colander, uze usebenze isitya sethu.
Iidallion ze-turkey kwi-ukhilimu omuncu
Izithako:
- i-turkey fillet - 1 kg;
- ibhakoni - 500 g;
- ukhilimu omuncu - 300ml;
- ukulolonga kweentaka - ukunambitha.
Ukulungiselela
Ukulungiselela ama-medallions ukusuka kwi-turkey kwi-pan yokupanda, i-fillet ihlanjwe, igalelwe iinqununu, i-peppered ukunambitha kunye nokuyibeka ngokucophelela nganye kwisiqwenga sebhekoni. Silungisa yonke into ngokucophelela nge-toothpick kwaye sibeka inyama kwindawo ephambili yokupanda kunye namacala aphezulu. Emva koko, galela amanzi abilayo ukuze iingqungquthela zigqutywe ngokupheleleyo, kwaye ngokukhawuleza ukuba izibilini zesikhuni, faka ukhilimu omuncu ukunambitha kunye ne-stew imizuzu engama-30 ngomlilo obuthathaka, uze uphekwe. Emva koko tshintsha kakuhle isitya kwisitya kwaye usisebenze etafileni kunye naluphi na uhlobiso, uhlobisa yonke into ngemifuno entle.