I-Garlic iyimveliso ethandwa kakhulu kwaye inomsebenzi onomdla okhethekileyo kunye nokuphilisa. I-garlic yongezwa njengesiqhelo esiqingqiweyo kwiitya ezihlukahlukeneyo, isekelwe kwii- garlic ezihlukahlukeneyo kunye neengubo zokugqoka, azifanelekanga nje kuphela ngee-salads zemifuno elula, kodwa nakwinkqubo enzima kakhulu - ngokutya, inyama neentlanzi.
Ngoko sithenga igalikhi size siqhubeke. Ungakulibali ukuba le mveliso ayikwazi ukuphathwa ngentsholongwane, ngenxa yoko, yonke into ebalulekileyo isondela ku "cha."
Iigali ezigqoka isaladi
Izithako:
- igalikhi - ii-2-5 izidumbu (kuxhomekeke kubukhulu);
- Ioyile yemifino yokunyanzelwa kokuqala kubanda (umnqumo, ilanga leetardard) - amanyathelo amathathu (umzekelo, iipunipoyi eziyi-6);
- iviniga iwayini yemvelo (okanye nayiphi na isiqhamo) - ayikho ngaphaya kwe-1 (oko kukuthi, i-1-2 tablespoons);
- ityuwa encinane.
Ukulungiselela
I-garlic igxobhoza ityuwa kumdaka okanye iphosa ngokusebenzisa i-press manual. Hlanganisa nge bhotela kunye neviniga. Silinde imizuzu emi-5-8, unokuyinyanzela i-refueling ngokusebenzisa i-strainer okanye ixesha le-saladi ngaphandle kokucoca.
Ngokumalunga ngendlela efanayo, i-lemon-garlic yokugqoka isaladi yalungiselelwa ngamanqanaba afanayo, i-juice yelisi etsha nje isetyenziselwa esikhundleni seviniga.
Emazweni aseMeditera aseYurophu, le sauce iquka i-yolk okanye iqanda elimhlophe (kodwa ingabi kunye). Kungcono ukusebenzisa amaqanda ezinqamle ukukhusela i-salmonellosis. Yongeza enye isardadi elungiselelwe .
Iigali ezigqoka iiladi kwisimboli saseMpuma Ekude
Izithako:
- igalikhi - ii-2-5;
- pepper ebomvu;
- lime;
- ioli ye sesame;
- umhlaba wekoriander;
- i-sau sauce.
Ukulungiselela
Sicinezela nge-press killic, yongeza i-coriander yomhlaba, i-sesame oil, i-juice e-fresh lime kunye ne-soy sauce. Ixesha kunye nompompo obomvu obushushu.
Iiglomelo zokuzalisa iindwangu
Izithako:
- igalikhi - amaqhekeza ama-5;
- ioli yemifuno (i-sunflower) yokuphalazela kokuqala kubanda - 2 tbsp. iipuni;
- Umhluzi wenkukhu okanye amanzi - 150 ml;
- Utshizi oluhlaza okotywayo;
- dill;
- ityuwa.
Ukulungiselela
I-garlic ichithwe ngetyuwa elincinci. Ukuhlanjululwa ngokukhawuleza. Hlanganisa i-garlic echotshoziweyo ngemifuno etyongwe, engeza i-oli yemifuno kunye nomhluzi.
Ngalo mxube, gcoba i-pompushki esele yenziwe ngokutsha nge-brush silicone.
I-gardo-garing-dressing "Umyeni" ilungiselelwe malunga neefesiti enye. Izithako ziquka iinkonzo ezintsha: i-basil, i-parsley kunye ne-cilantro. Amadoda atyathwa ngokugqithiseleyo kunye nomthunzi omnyama omnyama. Khonza kunye nayiphi na izitya. Ukuba ulungele ukuloba izitya, unokupheka ngeentlanzi.