Phuza kwi-ginger - i-agent esebenza kuyo yonke indawo, yokuphulukisa kunye nokufudumala, esenzelwe ukuthintela kunye nokunyangwa kwamaqanda, kunye nokulahleka kwesisindo. I-anti-inflammatory, antibacterial, expectorant, antispasmodic, tonic, antiseptic kunye ne-bactericidal properties. Isiselo esinjalo sinokwenziwa kunoma yimuphi umlingo onomileyo: owomileyo, omtsha okanye onqabileyo. Yaye ukuba uthe wongeza iincinci ezimbalwa: i-cardamom, i-sinamon, i-turmeric okanye i-clove, unokunyusa ngokukhawuleza umphumo walo. Ukuba uvakalelwa ngokukhawuleza ukuba unobanda, khawuleza utshize itiye nge-ginger uze uyiphuze njalo ekuseni. Makhe sifumane kunye nawe iindlela ezimbalwa zokulungisa lo mqondiso wokumangalisa kwi-ginger.
Phuza kwingcambu ye ginger
Izithako:
- Ingcambu yeginger - 20 g;
- i-lemon - i-1 piece;
- amanzi abilayo - 850 ml;
- ijusi ye citrus - ukunambitha.
Ukulungiselela
Ihlanjwe i-lemon, isuliwe, isinqunwe kwisiqingatha, icacise enye inxalenye yerusi, kwaye isibini ibe yinqumle. I-Ginger ingcambu yam intle, icocekile kwaye igule. Emva koko, siyayifaka kwisitya seglasi, sisithulule ngejusi ye-citrus, siphonsa i-lemon kunye nokuyiphunga ngamanzi abilayo. Isiphumo esiphumelayo sinikwa okuncinci ukuba singeniswe, size sicoce kwaye sithululwe kwiikomityi.
Isiselo esivuthayo ngesinki
Izithako:
- i-ginger entsha - 1 ithisipuni;
- Ikhofi emnyama yomhlaba - 3 tsp;
- i-cocoa - 1 ithisipuni;
- umhlaba wesinamoni - i-pinch;
- i-orange peel-pin 2;
- amanzi abandayo - 500 ml.
Ukulungiselela
Sityhalaza amanzi abandayo kwiTurk, siyitshisa, uthele ikhofi, yongeza i-ginger ekhusiweyo, i-cocoa, ulahle umninamoni womhlaba, udibanise i-orange peel uze udibanise yonke into. Ubilise isiselo ngomzuzu omnye, uze ususe i-foam, siyithululela ikhofi kwiikomityi.
Phuza nge-ginger kunye nobusi
Izithako:
- Ingcambu yeginger - 70 g;
- Ubusika be-ginger - 1 tbsp. isipuni;
- i-lime entsha - 0,5 iifom.
- amanzi abilisiwe.
Ukulungiselela
Iingcambu ze-Ginger zihlanjululwe, zinqunyulwe zibe ngamaqhekeza amancinci, zifakwe kwi-thermo kwaye zityhala amanzi amanzi abilayo. Emva koko bongeza ubusi, i-lime, ii cubes, kwaye ushiye yonke into ifakelwe kwiiyure ezimbalwa. Emva kokuphelelwa kwexesha, isiphuzo esiphumo esisiphumo siphula kwigug kwaye siphuza itiye kwi-sips encinane.
Phuza kwi-ginger, i-lime kunye ne-orange
Izithako:
- i-lime entsha - 0,5 iifom.
- i-orange - 0.5 ipcs.;
- Ubomi busika - 3 tbsp. iipuni;
- ushukela - 4 tbsp. iipuni.
Ukulungiselela
I-lime entsha, i-orange kunye ne-ginger ingcambu ihlanjwe, ihlanjwe kwaye ihlanjwe ingcambu kwi-grill enkulu, kwaye isinqamle isiqhamo kwisangqa. Emva koko silungiselela izithako ezilungiselelwe kwi-thermo, yongeza ushukela kunye nobusi bomi. Dlulisa isiselo ngamanzi abilisiwe kwaye ushiye ukuhambisa malunga nosuku.
Phuza kwi-ginger kunye negalikhi
Izithako:
- amanzi abilayo - 500 ml;
- iilemon - 0,5;
- Ingcambu yeginger - 70 g;
- itiye eluhlaza - 2 tbsp. iipuni;
- ubusi bemibala - 3 tbsp. iipuni;
- igalikhi - 1 clove.
Ukulungiselela
Thatha i-clove yegalikhi, ingcambu ye-ginger uze uyihlambulule kwi-peel. Emva koko, siyazihlambela izithako kwi-thermo encinci, siyibeke kwi-thermos kwaye siyithulule ngamanzi abilayo. Ngoku sibeka intyatyambo yobusi, i-lemon, amaqhezu aqhotyosweyo kunye ne-tea ehlaza. Vala isiqhekeza ngesiqhekeza uze ushiye iiyure ezingama-3. Isiselo esilungileyo esilungileyo esivela kwi-ginger siyicutshungulwa nge-strainer kunye
Phuza kwi-ginger nesinamoni
Izithako:
- i-ginger egalelwe - 1 ithisipuni;
- umhlaba wesinamoni - 1 ithisipuni;
- amanzi abilayo - 100 ml;
- Ubusi bendalo - 1 ithisipuni;
- lemon - 1 iqhekeza.
Ukulungiselela
I-Ginger igxothwe kwi-grater, ifake kwi-teapot, yongeza i-cinnamon encinci uze ugcwalise yonke into ngamanzi abilayo. Sivumela ukuba umxube upholise phantsi, kwaye ke sibeka ubusi bendalo kunye nenqatha lemon.