Naphezu kwegama layo eliqhelekileyo, iklabishi yaseTshayina sele ibe yimveliso eqhelekileyo kwiilayibhile zethu. Abaninzi bayakhula ngokuzithandela kwiindawo zabo zendlu kunye nezihlobo eziqhelekileyo zemveli.
Uthando lwabantu kulo mveliso luchazwe ngokulula: luyantlekisa kwaye luncedo, kubandakanywa nomfanekiso omhle. Iikalikhi kwiklabishi yaseTshayina ncinane, ithatha umgca weshumi elinesithathu kuloluhlu lwemifuno ephantsi kakhulu yeekhalori. Kodwa iqukethe ezininzi iivithamini kunye ne-microelements, umzekelo, i-vitamin C, i-calcium, i-magnesium, i-lysine, njl. Umxholo weCaloric weklabishi yaseShayina ikakhulu kuxhomekeke kumxholo we-carbohydrate kuwo. Akukho manqatha kuwo, kukho iprotheni encinane kakhulu-1% yobuninzi belixa, kwaye iifayili zamanzi kunye nemifuno nazo zimelelwe ekubunjweni.
Zingaphi iikhalori eziseKlabishi?
Kukhona "i-pecynka" kunye nezinye iipropati ezixabisekileyo - iphela jikelele, oko kukuthi, iyakubiliswa, ifakwe, ifakwe, ifakwe, ifakwe, ifumaneke kwaye idliwe eluhlaza. Ukunyanga okufanelekileyo kwentsholongwane ayifaki kwi-caloric yeklabishi yaseTshayina, kodwa kunjalo, iyona iluncedo kakhulu kwimodi yesaladi yamaqabunga ahlanjulweyo, egqoke ixabiso elincinci leoli. Esi sidlo siya kuba ne-kcal 15 nge 100 grams. Imifuno ihambelana kakuhle neeshizi, iinqatha, inyama ebilisiwe, utamatisi, imifino, njl.
Umxholo ophantsi we-caloric wemveliso ngokuyininzi ngenxa yokuba i-carbohydrate (eyokumbalwa kakhulu) kwiklabishi yaseTshayina incedo. Abadluli kwiiseli ezinamafutha, zixhamle ngokupheleleyo kwaye zisetyenziswe ngumzimba womntu ngendlela yemithombo yendalo yamandla.
Abo baxhalabele kakhulu ngombuzo wokuba mangakanani ama-carbohydrate abhalwe kwiklabishi yaseTshayina, abahlengikazi bayakhawuleza ukuqinisekisa, kuba inani lalo maqumrhu "kwi-Peking" aligqithisi i-2% yesilinganisi esipheleleyo.