Iimveliso-aphrodisiacs

Ubudlelwane bobulili buquka iinkalo. Okubaluleke kakhulu kwezi ngqondo sengqondo ngobudlelwane. Imizwa neemvakalelo zikhokelela ukuba umntu uya kuba mnandi kwaye uyathandeka. Uxanduva lwale nto lulawulwa yingqondo yethu, eqwalasela amanqaku amaninzi. Nangona kunjalo, unokutshintsha umnqweno wesondo okanye uwomeleze ukusuka ngaphandle - ngoncedo lweemveliso. Iimveliso ezinjalo zibizwa ngokuba yi-aphrodisiacs, ezithetha ngesiGrike "ukuthanda ukuzonwabisa".

Indima ye-aphrodisiacs

Iingcali zenzululwazi zikholelwa ukuba ukusetyenziswa ngendlela efanelekileyo kwemveliso equkethe i-aphrodisiacs inempembelelo enjalo:

Impembelelo yemveliso ethile kwibala lothando iye yaziwa ixesha elide. Kwamazwe ahlukeneyo kwakukho i-aphrodisiacs, okuye kwacingwa, yancedwa ukufumana ulonwabo olukhulu kwizinto ezithandwayo zesondo kwaye yayijongene nokwandisa ulutsha lwesini.

Iingcali zenzululwazi zizama ukufumana imfihlelo yempembelelo engaqhelekanga yemveliso ethile. Inkcazo elula yinto yokuba i-aphrodisiacs ziqulethe izinto ezibalulekileyo zokugcina umsebenzi wesondo. Apha, kwindawo yokuqala, faka amavithamini, amaminerali kunye neprotheni yamadoda. Kwaye kunye nemveliso enjalo kwilizwe ngalinye. Ngoko ke, uluhlu lwemveliso kunye ne-aphrodisiacs luyahlukahluka kuxhomekeke kwilizwe ohlala kulo.

Uluhlu lwemveliso ye-aphrodisiac

  1. Ukutya kwezilwandle : i-shrimps, i-oyster, i-mussels. Kwaye amaTshayina kunye namaFranks awo yakudala ayesazi ngempembelelo yabo kwibala lothando. Impembelelo yezilwanyana zaselwandle ichazwa ngobungqina bazo kwiiminerali ezibalulekileyo - zinc kunye nentsimbi. Umxholo okwaneleyo walezimbiwa emzimbeni ukhokelela ekuphuculeni kwimoya , ukubonakala kwe-vivacity kunye namandla. Ngaphambi kokuqala komdlalo wesondo kuyakuncedo ukudla i-oysters eluhlaza, ekufuneka ifefe ngejusi enomso endizayo.
  2. Amakhowe . I-aphrodisiac yi-mushroom morel edibeneyo kunye ne-French truffle ethandwa ngabantu baseFransi. Impembelelo yabo kwi-libido ngenxa yobuninzi beprotheni ekubunjweni kwe-zinc. I-Zinc inceda ukuphucula ukujikeleza kwegazi, imetabolism, umgangatho wesilisa kunye nokuphucula ukunyuka. Amakhowa anokupheka ngokweendlela ezahlukeneyo zokupheka, nakubani na ukuba baya kugcina zonke iimpahla zabo eziwusizo. Phakathi kweephepheni zokupheka iimveliso ze-aphrodisiac, qwalasela izitya kunye nenhlanganisela yama-mushroom kunye neentlanzi zaselwandle. Uhlobo olunjalo luya kubakho ukukhuthazwa kwangempela kwintando kunye neengqondo.
  3. I ziqhamo . Iingqungquthela ezingcono kakhulu kubafazi ekudleni ziqhamo: iibhanana, i-avocados, imango, imihla. I-Banana inika umzimba nge-potassium - i-microelement, isuse ukukhathala. UM Mango utyisa umzimba kunye namavithamini abalulekileyo kunye neemaminerali, ngaloo ndlela ukuphucula imeko yonke. I-avovocos cishe iyonke iqukethe iprotheni elula. Amanqanaba akwandisa ukuvuswa kwesondo kwaye ancedise ukungabikho komntwana.
  4. Amaqanda enkukhu . Ukufumanisa ukuba yiziphi iimveliso eziqulethe i-aphrodisiacs, awukwazi ukushiya amaqanda enkukhu eceleni. Zingasetyenziswa nayiphi na ifomu. Kwaye ixabiso le-sphere lothando alukho kuphela iprotheni, kodwa i-yolk.
  5. Ubusi . Zininzi zokupheka kunye nemveliso-aphrodisiacs ziquka ubusi. Iipropati zayo ezimangalisayo zinemiphumo eyakhayo, eqabulayo neyolisayo. Kuwuncedo ukusebenzisa kunye nokutya, inyama, izithelo, amaqanda.
  6. ICondiments . I-aphrodisiac enamandla kakhulu ye-condiments i-chili pepper. Iyakongezwa kuyo nayiphi na isidlo esenziwe kwimifuno nenyama. Kwiidyobisi kunye neziphuzo, unokuhambisa i-vanilla yemvelo, i-ginger okanye i-sinamon.

Kukho inani elikhulu le-aphrodisiacs ekudleni, kodwa abayi kuphinda bathathe indawo yempembelelo yomntu othandekayo. Nguye kuphela okwazi ukwenza umnqweno ongavamile kunye nokunika iimvakalelo ezimangalisayo.