I-pear ijusi iyisiselo esinomsoco, esisoloko sisetyenziselwa kwiinkqubo zokucoca umzimba weexin. Ukuchonga isiselo kunokunakongezwa kunye nezinye izithelo kunye namajikijolo, kunye neziqholo zakho ezizithandayo. Indlela yokwenza ijusi yepereji esiyifunayo kwiihotele ezantsi.
Iresiphi yerayisi yepere
Izithako:
- amapheya amatsha - 2-3 kg.
Ukulungiselela
I-recipe yokuvuna i-pear juice ebusika ilula kakhulu: amapheya am, siyawuhlambulula kwi-core kwaye sivumele ukuba idlule kwi-grinder yenyama. Ukulungele ukupakisha vumela umshicileli, utywala olusiphumo lubonakaliswe ngamanani athile we gauze epanini. Ukuququzelela inkqubo yokwenza i-pear juice, unokusebenzisa i-juicer. Isiphumo esiphumela siphuthunyelwa emanzini, ehlanganiswe ngesiqhekeza kunye nokubeka ibhedi yamanzi ngemitha eyi-15-30. Ngaloo ndlela, ijusi yamapare ivunwa ebusika, okanye ukugcinwa kwexesha elide, kodwa ukuba uceba ukusela isiselo kwiintsuku ezimbalwa ezalandelayo, ubilise imizuzu emi-2-3 uze upholise ngokukhawuleza ngaphambi kokusetyenziswa.
Isicwangciso esifanayo sinokuvuna kunye nejusi ye-apula-pear ebusika. Ukuba ii-apula kunye neepereyitha azikhathele ngokukhethekileyo, ngoko unako ukuncedisa isiselo kunye noshukela, okanye ubusi ukuze uzonambitha.
Ijusi eliphakathi kwamanzi e-juice cooker
Lungisa i jule ye-apple-pear, okanye ipayipi ecocekileyo inokusetyenziswa kunye nenombolo elula-marketvarki. Ngokuncediswa kwesi saziso sefowuni kufumaneka ngaphezu kokuba usebenzisa i juicer.
Ukulungiselela ijusi kwi-sovochark, iipereyithi kufuneka zihlanjululwe, zonke iziqhamo ziyahlukana kunye nembewu kwaye zinqunywe kwiikhabhi. Sifaka isiqhamo esilungisiweyo kwisitya sejusi, uthele umbane kwisigxina samanzi uze udibanise yonke into ene-lid. Inkqubo yokupheka ijusi ithatha ukususela kwiminyaka engama-20 ukuya kweyimi-60 (kuxhomekeke kwisithambile sesiqhamo), emva koko sifumana isiselo esininzi nesiphunga, esilondoloze onke amavithamini. Ijusi elimnandi lingathululelwa kwiimbiza, okanye iibhotile eziye zatshatyalaliswa kwaye zishiye ukugcinwa.
Ukuba ubumnandi bemvelo buyakunelanga, ngoko unako ukutshululela ishukela, kwindawo engama-40-50 g nge-1 kg yamapheya, ngaphambi kokuba upheke kunye neziqhamo kwisitya ngexesha elinye.
Ijisi ye-vitamin kwiipeyi kunye namakhukhamba
Izithako:
- ipayari - 1 iqhekeza;
- I-ginger evuyiweyo - 1/3 tsp.
- ikhukhamba - isiqwenga 1;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu.
Ukulungiselela
Silungiselela imifuno kunye neziqhamo zokucoca: sihlambulule ipeyari kwimbewu, sinqumle ikhukhamba kunye nesilimo esidliwayo esinamagatsha anamanzi. Sidlula kwi-juicer zonke izityalo ezilungiselelwe kunye ne-ginger. Kwipropati siyifumana ijusi evuselelayo kwaye ehlaziyayo, apho kulungile ukuqala ekuseni.
Sithande iipespezi zethu, ngoko siyancoma ukuzama ukwenza i- orange okanye i- ananasti juice - iya kuba mnandi kwaye iluncedo.