Abantu abaninzi abayicingi into efanelekileyo ngaphandle kwenkompo yekofi eqinile neqholiweyo. Nangona iindaba zokulungiselela isiselo sekofi ziphakama ixesha elide, kude kube namhlanje, izazinzulu kunye nezondlo zingavumelani nokuba ingaba ikhofi incedo. Abaxolisi bavame ukubuza ukuba zeziphi iingeniso zekhofi, kwaye eli nqaku lenzelwe ukuphendula lo mbuzo.
Impawu ezifanelekileyo kunye neepropati zekhofi
"Ngaba luncedo kangakanani ikhofi yendalo?" - lo ngumbuzo oyintloko, impendulo oyifunayo ngoku.
Iipropati zokunwa kwekhofi zaziwa nakwaseRoma mandulo, nangona ngelo xesha i-"cup cup" yayingekho, kuba okokuqala iimbotyi zekhofi zazingekho, kodwa zisetyenziselwa ukutya. Iibhontshisi zekhofi zigcina indawo yokugcina i-microelements kunye namavithamini. Kwikhofi yemvelo iqukethe i-calcium, i-magnesium, i-sodium, i-phosphorus, i-iron, isulfure, -i-30 engundoqo ye-acids ye-organic kunye nezinye izinto ezincedo.
Abantu abaninzi banxulumana nekhofi ngaphandle kwelo candelo eliyinhloko - i-caffeine. Kungenzeka ukuba uye wakuva ngokwaneleyo ngeempawu zakhe zemilingo. Kwiikhofi zekhofi zomgangatho ofanelekileyo, kuphela i-2.5% ye-caffeine. Ikhofi yemvelo, inomphumela entle kwinkqubo yesistim ephakathi, kunye nokwandisa umxholo we "cholesterol" inomntu kwigazi lomntu. Iingcali zenzululwazi ziye zaboniswa ukuba ukusetyenziswa rhoqo kwekhofi 2-3 izindebe ngosuku kunefuthe elihle kwi-gallbladder. Olunye ufumano olubalulekileyo kukuba ikhofi ikhusela umzimba ekuphuhliseni isifo esinzulu njengesifo sikashukela.
Izinzuzo zeCafesi yeNdalo
Ikofi iqulethe ihommoni yolonotonin yolonwabo, ngoko kukholelwa ukuba ikhofi inceda ukuqeda uxinzelelo kunye nokuvuyisa. Ukusetyenziswa kweekomityi ezimbini zekhofi ngosuku kukunciphisa ingozi yokuxinezeleka ngama-40%.
Igalelo elikhulu kwinkcubeko yokusela ikhofi kwaye iresiphi yayo yenziwe ngama-Arabhu. Baqala ukongeza isinamoni kunye ne-ginger kwisiselo esiphunga, kwaye kamva ubisi. Ngoku kukho iindlela ezininzi zokupheka ikhofi. Emva koko, cinga ngeenzuzo zokusela ikhofi kunye nokudibanisa izithako ezahlukeneyo.
- Ukusetyenziswa kwekhofi kunye nemon. Abantu abaninzi banqwenela ukusela ikhofi kunye nemon, njengoko kungeyona nje into ekhethileyo, kodwa iyanceda. I-asidi ye-citric ithinta i-caffeine, iyanciphisa umphumo wayo ongeyiphumo kwi-cardiovascular system, ngoko unako ukusela esi siselo ngisho nakubantu abanekhofi engqinelanayo.
- Ukusetyenziswa kwekhofi kunye nobisi. Ukongeza ubisi kwikhofi kwenza ukuba isiselo siselo sithande kwaye sithobe. Kule ndlela yokusela ikofi idlalwa ngabantu abayithandi i-aftertaste yomsindo. Izinzuzo zekhofi kunye nobisi zicacile, kuba ubisi luyimveliso enomdla kakhulu wemvelaphi yemvelo, equle iiprotheni ukuba umzimba wethu awukwazi ukuvelisa ngokuzimela. I-globulin, i-albin kunye ne-casein ziphakathi kwazo.
- Ukusetyenziswa kwekhofi kunye nekognac. Ikhofi kunye ne-cognac inceda ukwandisa uxinzelelo. Oku kunokuthathwa njenge-joint or minus, kuba ingasetyenziswe ngabantu abanezifo ezahlukeneyo zesifo senhliziyo, kwaye kule meko, ukwanda kwexinzelelo lwegazi kunokuchaphazela impilo yabo. Ngaphandle koko, ikhofi kunye ne-cognac yindlela enhle kakhulu kwaye inomdla wokunyusa uxinzelelo lwegazi oluphantsi.
- Ukusetyenziswa kwekhofi ye-decaffeinated. Ikhofi ye-decaffeinated enye
Ikofi yemvelo kulabo bantu abanezizathu zempilo abakwazi ukukwazi ukuyisebenzisa ngendlela eqhelekileyo. Kubalulekile ukuba uqaphele ukuba le khofi ayikho into ekhuselekileyo-i-acetate ye-ethyl, ngoko izazinzulu zicebisa endaweni yekhofi ye-decaffeinate ukusebenzisa i-chicory. Unomphumo onamandla kumzimba womntu. - Iintlobo zekhofi eluhlaza. Ikhofi eluhlaza ngokuqhelekileyo ibizwa ngokuba yi-coffee graasted fruit tree. Kukholelwa ukuba isiphuzo sekhofi eluhlaza sinomlinganiselo omkhulu wama-antioxidants, ngaphandle koko, iinkozo zekhofi ezityiweyo azikhupha ii-oyile ezinobungozi, oko kuthetha ukuba isiselo esiphunyelwayo sisiluncedo kakhulu.