Yintoni eluncedo kwi-radish?

Igama le ngcambu liguqulelwe ngokuthi "ingcambu", kwaye ilizwe lakwabo liyakucingwa njengeMeditera. Namhlanje, iindidi ezininzi zezityalo zikhulile, ezahlukileyo komnye ngesimo, umbala kunye nokunambitha. Izona zixhaphakileyo ziintlobo ezininzi-eziluhlaza, ezimnyama, ezimhlophe kunye nepinki, kunye nokuba luncedo luni na olu luhlu luya kuxelwa kule nqaku.

Ukubunjwa kunye nezixhobo ezincedo

Abo banomdla waluphi uhlobo lwe-radish luncedo ngakumbi, kubalulekile ukufunda okunye malunga nabo. Ngokuqhelekileyo, i-chemical composition yayo iyafana. I-vitamins C, iqela B, i-acids, i-glycosides, i-oyile ebalulekileyo, i-enzyme, i- fiber , i-aluminum acids, i-amino acids, amaminerali amaninzi - i-potassium, i-calcium, i-sodium, i-magnesium, i-phosphorus, isinyithi, njl. i-choleretic, i-diuretic, i-antispasmodic, i-expectorant kunye nezinye iipropati.

Abo banomdla ukuba ingaba isithombo esiluhlaza siyiluncedo, kuyafaneleka ukuthetha ukuba kwandisa umxholo wezinto ezikhuthaza ukutya. Zenza i-synthesis ye-enzyme yokugaya, ukuphucula umsebenzi wendlela yokugaya inyama, isenzo sokuthintela ukuqothulwa kunye nokugqithiswa kwe-bile kwi-gallbladder. Ukongeza, i-radish eluhlaza ikhupha isidumbu se-cholesterol engaphezulu, ukunciphisa umngcipheko wokuphucula i-atherosclerosis.

Ukubuza into encedisayo kwi-radish emhlophe, ungaphendula ukuba iqulethe kuyo ngaphezu kwezinye iindidi ze-vitamin C, kwaye ngokwenene iqinisa ulondolozo lomzimba, ukwandisa umkhuhlane kunye nokuchasana nokusuleleka kwezifo kunye nomkhuhlane. Ijusi yale mifuno isetyenzisiwe ukususela kumaxesha amandulo ukulwa namabala e-pigmentation and freckles. Kodwa umsila omnyama kubaluleke kakhulu ukukhwehlela okubangelwa yi-sputum engabonakaliyo kwi-bronchitis, i-pneumonia nezinye izifo zendlela yokuphefumula. I-ethers kunye i-glycosides ikhuthaza ukuguquka komkhuhlane owomileyo ukuze kuhlaziye kwaye kuphuculwe ngokukhawuleza. Le propati inokubongwa ngabafazi abakhulelweyo nabantwana abangenako ukuthatha izidakamizwa eziqhelekileyo unyango phakathi kwezemveli.

Iipropati eziwusizo ze-pink radish zinika isiseko sokuwusebenzisa ukususa umthamo ogqithiseleyo ovela emzimbeni, ukulungelelanisa uxinzelelo lwegazi, ukuphucula umsebenzi wezintso. Ijusi yale ngcambu isetyenziselwa ngokunyanga ukuphulukiswa kwamandulo kunye namanxeba amancinci, izilonda, i-pustules, kunye nokunye okunjalo. Ubukho bomlinganiselo obuncinci wamafutha kunye ne- carbohydrates kwenza le mveliso idla.