I-Apple cider - eyiyo kwaye imbi

I-Cider isiphuzo esilaphuza kakhulu, esenziwe ngokutyisa i-apula ijusi. Inkqubo ayisebenzisi imvubelo. I-Cider yinto eqhelekileyo kunye nesidala. Kwabonakala phantse ngexesha elifanayo njengewayini. Namhlanje, iirephepesi zezi ziselo zikhulu, kwaye wonke umntu unokupheka ngokulula ngaphandle kwengxaki ekhethekileyo. Iintlobo ze-apple cider zikho kwimveliso eyenza ukubunjwa kwayo kwaye idlulisele kulolu siselo iimpawu ezifanelekileyo kunye nezondlo.

Ukubunjwa kwe-apple cider kunika ubukho be-tanin, i-fructose, i-pectin, iivithamini ezifana ne-A, B, C, i-flavonoids kunye nezinye izinto eziphilileyo. Iipilisi zoncedo ukulungelelanisa inkqubo yokutya, ubunzima bomzimba, uxanduva lokusebenza ngokuqhelekileyo kwesibindi, inkqubo yesifo senhliziyo kunye neentso. Zonke iipropati ezilungileyo zingentla zigcinwa kwisiphuzo seapula.

Iinzuzo kunye nokulimala kwe-apple cider kunye neetrob

Bonke abaqhubi beFransi baye bafakazela ngokuphindaphindiweyo kwaye baqhubeka becebisa umcider ngenxa yokunceda kwamatannins, anceda ukulungelelanisa inkqubo yokutya, ukulungelelanisa isantya yegazi kunye nokuphucula isimo sengqondo. Kwiminyaka embalwa edlulileyo, uphando oluninzi lwenziwe kwaye luboniswa ukuba i-cider, ingakumbi ngemifuno, iyakwazi ukucotha inkqubo yokuguga ngenxa yobuninzi beemveliso ze-phenolic ekubunjweni.

Siyakuchukumisa ukuba i-apple cider kunye neetrob ezinokuthi zingabalulekanga kuphela, kodwa kwinqanaba elithile lilimaza umzimba. Oku kubangelwa kukunxiliswa kotywala, nangona kubalwa ubuncinane. Ngako oko, akuvumelekanga ukusela isiselo kubantu abangazange bafikelele ubudala, kunye nabamncelisayo kunye namantombazana kwindawo. Phakathi kokungqinelaniyo akukhuthazwa ukusela isilwanyana kubantu abaphethwe zizifo ezifana ne- pancreatitis , i-hepatitis, isilonda, i-cholecystitis. Oku kungenxa ye-asidi yesiselo. Ukongezelela, i-apple cider ingaba yingozi xa kukho ukunganyamezelani kwamalungu. Kungenxa yoko, xa uthengela isiselo kunye nemifuno okanye wenza ngokwakho, funda ukubunjwa. Zama ukwenza izinto zihlangane kunye. EFransi, kuyisiko ukufaka izityalo zeProvencal kwisiselo, ukunika i-cider into ekhethekileyo yokuvumba kunye nokunambitha. I-Cider nayo inikwe ezinye izinto zokuthanda - i-cherry, iipereya, i-lemon, njl njl.