Izigulane kunye neentambo zezinja zithandwa kakhulu kubagogo bethu, kwaye kungekhona nto. Wonke umntu makayithobele ingqalelo ekubunjweni okubalulekileyo kwezinto ezixhasayo ezikuyo. Kuthathwa ngobuninzi obucacisiweyo, kokubili kwiprophylaxis, nangethuba lokunyangwa kwamaqanda, izifo zesifo, ukugula, i-cholecystitis, i-atherosclerosis. Ukusetyenziswa kwezinto ezinqunyulwayo okanye ukungena kwiimali ezingalawulekiyo kungabangela ingozi enkulu emzimbeni. Ngoko, makhe sifumane indlela yokulungisa kakuhle inja-rose, ukuze zonke iivithamini zayo zigcinwe kwaye zingene emzimbeni.
IiVithamini kunye neemaminerali eziqulethwe kwi-rosehip:
- iivithamini A, K, P, E, C;
- iivithamini zeqela B;
- calcium;
- i magnesium;
- isinyithi;
- manganese;
- chrome;
- i-phosphorus
- zobhedu;
- sodium;
- ushukela;
- iipectin;
- tannins;
- acid acids.
Kwezinye izifo, kulungele ukusebenzisa iintlobo ezihlukeneyo kunye nezikhwebu ezivukayo. Nge-erysipelas, i-decoction yenziwe kwiintyatyambo zayo, kwaye kwiimeko zesisu, isisu kunye nokukhubazeka, umhluzi uthathwa kwiingcambu. Ukuxhatshazwa kunye netiyi ezinomlenze zisetyenziselwa ukuthintela ukubandayo kunye nokugcinwa ngokubanzi komzimba.
Kuchanile ngokufanelekileyo ukuphuza i-dogrose entsha ukuze ugcine amavithamini?
Kukulungele ukusebenzisa izithako ezintsha xa ulungisa i-decoction okanye i-hips, kodwa kungakhathaliseki ukuba wenza kaninzi kangakanani le, ungalibali ukuba inja-rose ayiyi kuphindwa kathathu; Iipropati eziwusizo kuyo aziyi kuhlala. Kithina, uncedo oluphezulu kumzimba lubalulekile, ngoko ke kubalulekile ukwazi indlela yokwenza iinqumpi ezivuthayo kwi-thermo okanye ngaphandle kwayo ukuze ugcine amavithamini.
Ngelishwa, ukusela izithako ezitsha zentsimbi kunokwenzeka kuphela ngexesha elifudumeleyo, ngoko makhe sihlalutye i-algorithm echanekileyo yokulungiselela umhluzi ukuze uthathe zonke izakhiwo zayo ezincedo.
Ukulungiselela isiselo kwizityalo kunye nembewu:
- Emva kokuqoqa iinqumle, zihlambe ngokucophelela, zivule ngokucophelela kwaye zihlambulule ezicaleni. ziyakucasula umlenze womlenze womqala nomphunga.
- Thina sixolela imbewu ehluthwe kunye neziqhamo ngefoloko.
- Sifaka umxube obangelwayo kwisitya kunye nokuthulula amanzi angama-degrees angama-60 kumlinganiselo we-1 tsp. 1 iglasi yamanzi.
- Shiya ukunyuswa kwamaminithi engama-40, kwaye emva kokucoca.
- Emva koko, faka iziqhamo kwi-pan uze uthele kwi-1 tsp. 0,5 iglasi yamanzi.
- Sibilisa malunga nesiqingatha seyure.
- Kwakhona, siyicoca kwaye sidibanise nokufakelwa kwamandla esiwafumene ngaphambili.
- Unokongeza ubusi okanye ishukela elincinci.
Indlela yokwenza i-dogrose eyomileyo?
I-recipe ye-decoction yamaqabunga avukile anemihluko eyahlukeneyo ekuveliseni iziqhamo ezintsha, ezibalulekileyo ukwazi.
- Sihlamba izityalo eziqokelelweyo, ezomileyo.
- Ukungahlambuluki kweenwele, sidlulisa nge-blender.
- Gcwalisa ngamanzi ama-degrees angama-60 kwaye ugxininise imizuzu engama-45.
- Uluhlu.
- I-precipitate esele ibilisiwe imizuzu engama-30. (1 ithisipuni nganye ngekote 0.5 yamanzi).
- Kwakhona, sizama ukuxuba umhluzi kunye nokumnika.
Ekungeneni kwemfuyo yasendle inika zonke izinto ezincedo kakhulu ezisoyikayo ngamaqondo aphezulu aphezulu, kwaye umhluzi wezinto eziseleyo ziyadluliselwa.
Indlela yokwenza izibopho kwibhotile ye-thermos?
Le ndlela ifana kakhulu neyesibini edlulileyo, kodwa ihluke ukusebenzisa i-thermos, efanelekileyo kakhulu kwaye ithandwa kule mihla.
- Geza kwakhona, ugaya kwaye uhlambulule isiqhamo.
- Sibeka umxube kwi-thermos ngokubala kwe-1 tbsp. l. 1 iglasi yamanzi ama-degrees angama-60.
- Unokongeza isityalo esincinane esomileyo ukwenzela ngakumbi umonakalo kunye nenqweno enomdla.
- Ekubeni i-thermos igcina ukushisa ixesha elide, sigcina ukunyuswa kweeyure ezingama-6 ukuya kwe-7, ngoko kulungele ukushiya ubusuku.