Indlela yokwandisa umlomo ekhaya?

Ukuze ukwandise iipongue zakho, akudingeki ukuba ulale phantsi kweelayi leplastiki. Imisebenzi enjalo inemiphumo emininzi, kwaye, ngokubaluleke kakhulu, ingozi enkulu ngokwaneleyo yokuba isiphumo asiyi kufezekisa okulindelekileyo. Ngoko ke, ukuba ungenalo ithuba lokubuyela kwiingcali eziphambili zeplastiki kwihlabathi, kungcono ukuba ungathembi ubuso bakho kunoma ubani, kodwa ukufumanisa indlela yokwandisa imilomo kunye nezilwanyana zomntu ngaphandle kokuhlinzwa.

Kufuneka kuqatshelwe ukuba kukho iindlela ezimbini onokuzikhulisa ngazo izindebe zakho ekhaya. Indlela yokuqala ibonisa ukwanda kwangempela emlonyeni. Oko kukuthi, unokwandisa umlomo wakho ngokuzivocavoca kunye nemaski. Indlela yesibini isekelwe kwiindlela zokubukeka zandisa umlomo (usebenzisa iimveliso zonyango). Makhe sithethe ngeenkcukacha ezininzi malunga nezindlela ezikhoyo zokunyusa umlomo ekhaya.

Masiqale, mhlawumbi, ngeqela lokuqala leendlela. Ndingayandisa njani umlomo?

Siyakukunika ingqalelo isethi yemisebenzi ejoliswe ekunyuseni ubukhulu bomlomo.

  1. Yenza umlomo wakho phambili njengoko unako. Ba xhobisa. Kule meko, kufuneka ufumane uxinzelelo emlonyeni, emathunzini, e-cheekbones nakwezinye iindawo zesikhumba ebusweni. Emva koko sibuyisela umlomo kwaye siphumle izihlunu zobuso.
  2. Siqhuba imilomo ivaliwe ngakwesokudla nakwesobunxele. Sichaza isibalo sesibhozo kunye neleta O. Siphinda senze okufanayo, kodwa kuphela ngomlomo owandise phambili. Sibuyela kwisimo sokuqala size sivumele izihlunu zobuso ziphumle.
  3. Sivula umlomo wethu ngokubanzi njengoko sinako. Futhi unamathela ngaphandle kolwimi (nakwi-maximally). Sihlala sisithuba kule mizuzwana embalwa size sibuyele kwinqanaba lokuqala. Siphucula izihlunu zobuso.
  4. Hlanganisa umlomo ogcweleyo (ezinye zikhetha ukwenza lo mzimba ngamanzi, kodwa oku akuyimfuneko, umoya uwanele) kwaye uyakhululwa ngomlomo ngendlela enokuba umlomo wakho uphazamisekile (ukuba kukho amanzi emlonyeni wakho, uvele uphuthule uthuli oluhle, ngoko ngaphambi kokuba oomama bahlanjululwe okokuhlamba ngaphambi kokutshiza).
  5. I-Whistle. Kuyinto enqwenelekayo ukukhwelela ingoma ezinye izandi, kwaye, ngokufanelekileyo, uxinzelelo emlonyeni.
  6. Vumela iilwimi. Okokuqala nje ngoko, vula umlomo wakho ngokubanzi, uphinde uwabethele. Emva koko uze udonse imilomo yakho phambili kwaye uhlabelele zonke izikhalazo kwakhona. Hlaziya.

Ngoku masithethe ngeempawu ezizodwa ezivumela ukuba ukwandise umlomo wakho ekhaya.

Izithako zemaski:

Ukulungiselela:

Zonke izithako zifakwe kwisitya, kwaye zibafudumeza kwindawo yokuhlambela amanzi ngamanzi emizuzu emi-7 ukuya kwimizuzu yonke. Khuphela imask ephumela ekushiseni komzimba, kwaye usebenzise imizuzu eyi-15 emlonyeni. Emva koko uhlambe i-mask ngamanzi apholileyo. Isiphumo sigcina iiyure eziliqela. Kukho nembono yokuba ubuninzi bomlomo bunokunikezwa ngokusebenzisa i-honey, pepper, okanye isanti ehlukileyo (ngaphandle kokusebenzisa i-ice kunye namanzi ashushu) kubo. Nangona kunjalo, ezo ndlela zinika umphumo omfutshane.

Indlela yokubukeka yandisa umlomo?

Kukho iindlela zokwandisa umlomo wakho ngokuzilungisa. Kwi-arsenal yeentombazana zanamhlanje kukho ibini leendlela ezibonakalisiweyo zokunyusa umthamo womlomo. Kwaye ngokuqhelekileyo zikhanya. Ukuba ukubunjwa kwe-gloss kubandakanya i-hyaluronic acid, i-silicone okanye i-collagen, ngoko ke iindlela ezibonakalayo zibonakala zikhulisa umlomo kakuhle. Kodwa iindleko zezi zimonyo ziphezulu kunoko ziqhelekileyo.

Ukuba ungeke ukwazi ukufumana i-gloss yolwazi, ungakwazi ukufezekisa umphumo ontle kwaye uncedo lomnye umfihlelo. Ngaphambi kokuba usebenzise umlomo, gcizelela umlomo womlomo kunye ne pensile, ukusibekela ngokukhawuleza isikhumba emlonyeni. Emva koko sebenzisa umlomo, kunye ne-gloss phezulu. Emva koko, thatha enye into, ukhanyise amathoni ambalwa, okanye ucace ngokupheleleyo, kwaye uyisebenzise phakathi kwiphala. Oku kuya kubonisa ukuba imilomo iqhube ngakumbi.