U-Irina Pegova ulahlekelwe njani isisindo?

U-Irina Pegova ngumdlali owaziwayo waseRashiya owayeziqhenqa kwiifilimu ezinjenge "Varenka", "ihlobo laseNdiya", "iCosmos njengento yokuhlala", njl. Kufuneka kuthiwe ukuba ukubonakala komdlali wezandla ngeendlela ezininzi kwenzelwe indima yakhe njengowesifazane waseRashiya oyinyaniso-ukuhleka kweSlavic , kodwa namhlanje u-Irina akazi. Ulahlekelwe isisindo, wenza iincwadana ezimfutshane kunye neephupha zokudlala i-strong-willed and strong strong woman. Uncinci u-Irina Pegova - kweli nqaku.

Iimpawu zokutya

Njengoko umdlali we-actress uyavuma, wayehlala ekhuselekileyo ekhuselekileyo kunye nobunzima obukhulu , kodwa wafumana i-fiasco kule ngxaki. Yonke into yatshintsha xa umagazini owaziwayo uSinem wammema ukuba athathe inxaxheba kwiprojekthi yokumisela umzekelo wakhe. Amagqirha ayingcali, abanokutya kunye nabaqeqeshi baye baqulunqa i-actress inkqubo eyamvumela ukuba alahlekelwe ngamapounds angaphezulu. Abo banomdla wokulahlekelwa ngu-Irina Pegova, kuyafaneleka ukuphendula ukuba i-10-15 kg. U-Kinodiva wagcina idayari apho ahlalutya ukutya okudliwayo kunye neempawu zayo, kunye nendlela echaphazela ngayo ubunzima bayo. Ekupheleni kweprojekthi u-Irina waqhubeka ekondla kule nkqubo kwaye namhlanje umdlali we-actress ulinganisa u-63 kg ngokunyusa kwe-1 m 56 cm.

Nazi izixhobo zalo mbane:

  1. Ixesha langaphambili lokutya, elidliweyo ngelo xesha, lilingcitshulwa, kwaye ukuphindwa kwexesha lokunyuka kwanda ngamaxesha ama-5-6 ngosuku. U-Irina waqala ukubeka ukutya kwiiplati ezinkulu ukuze aqonde ngokucacileyo inani lokutya okudliwe.
  2. Ukwandisa ubude bokutya, obandakanya ukuhlafuna ngokugqithiseleyo.
  3. Ukwandisa umthamo wokungena kwamanzi. Umdlali weqonga waqala ukusela amanzi nangona engazange abe nonxaniwe. Kuye ngokwakhe, inkwenkwezi yefilimu yagqiba ekubeni iya kunika itiye kunye nekhofi, kwaye ngokukodwa ushukela, ekubeni ezi ziphuzo zivuselela ukutya .
  4. Ummeli u-Irina Pegova ulahlekelwe isisindo, wenqaba inyama ebisiweyo kunye nenqatha.

Abo banomdla wokuthi u-Irina Pegova obuncitshisiweyo ulahlekelwe bunzima kangakanani, kuyafaneleka ukuthobela ingqalelo kulo mlo, kodwa umdlali we-actress akayikuphazamisa indima yokusebenza ngokomzimba kule ngxaki. Akunjalo kumfazi othile into eqhelekileyo, kuba njengomntwana wayebandakanyeka kwimidlalo kunye nothando lomsebenzi owenzayo. Ukongeza, uPegova Irina Sergeyevna wakwazi ukunciphisa ubunzima ngenxa yesibongo sakhe esihle nesimo esihle sengqondo. Okokuqala, intombazana izama ukuzama ukuzibandakanya kwindima entsha, ukuzityhila ngaphakathi kwayo ingenakwenzeka ngaphambili kwaye inkolelo yokuba yonke into ayifumanayo iyamnika amandla.