Ulusu olunomsoco nolushuthukile lubukeka obuhle kwaye buhle. Ngelishwa, akusiwo onke amabhinqa anokuziqhayisa ngokungahambi kwe- cellulite . Ininzi idla ngokubonakalayo emacaleni kunye nasezintanyeni, kwezinye iimeko kwiingalo kunye namagxa. Kuye kwenzeka kwiimeko ezininzi ngenxa yokungabi nalutho lomsebenzi, ukusetyenziswa kokutya okunobungozi kunye notywala. Oku kubangela ukubunjwa kwe-slags emzimbeni nokubonakala kwe-cellulite. Ukuze ugweme oku, kufuneka uqaphele umxholo wekhalori nomgangatho wesondlo. Ukutya ngokuchanekileyo akufanele kube ngamaxesha ngamaxesha, kodwa rhoqo. Ukuqala, isondlo sokulwa ne-cellulite siya kunceda kule ntsuku ezili-10. Ukongezelela ekudleni, kufuneka uphuze ubuncinane ii-2 ilitha amanzi ngosuku. Ukutya ngesondlo esilwa-cellulite ngokuphantse kuqulethwe ngeentlobo zemifuno kunye neziqhamo, ezihlambulula umzimba, ukuphucula ubuncwane kunye nokulawula ukulinganisela kwamanzi. Ukutya kokutya kwenziwa ngeqhekeza - kwiincinci ezincinane kulo lonke usuku.
Imenyu nge-anti-cellulite yokutya
Isondlo sokulwa ne-cellulite ihlukaniswe kwiintsuku eziqhelekileyo.
Iintsuku ezingaqhelekanga - 1, 3, 5, 7, 9 ngosuku.
Le mihla ungadla kuphela imifuno eluhlaza kunye neziqhamo. Isidlo sakusasa sineziqhamo kuphela. Ngokuhlwa, unokulungisa isaladi yemifuno ngokuyizalisa ngeoli yeoli. Ukutya, kukhuthazwa isaladi yemifuno yokuqala nangemva - naziphi na iziqhamo. Imveliso yobisi kule mihla ayikhuthazwa.
Usuku 2 - izithelo kuphela ezivunyelwe, ngaphandle kwamabhanana.
Nemihla - 4, 6, 8, 10 .
Ekudleni, unokongeza imifuno ebilisiwe kunye ne-cereal. Isidlo sakusasa sinomlinganiselo omncinane wezityalo kunye neglasi yejusi. Ngexesha lesidlo, ungadla inxalenye yentsha, kwaye ke inxalenye yemifuno ephekiweyo. Ukutya okudliwayo kufuneka kube kuphela kwimifuno eluhlaza, ungongeza enye encinalted cereal.
Ngezifo zesifo senhliziyo, isifo sesibindi kunye neengtso, kwakunye nokukhulelwa kunye nokukhwabanisa, oku kutya kukuphikisana. Kwakhona kuyimfuneko ukuqwalasela ukuba ukulwa ngokuphumelelayo ne-cellulite, udinga ukudibanisa isilwanyana sokulwa ne-cellulite ukulahleka kwesisindo kunye nokuzibandakanya ngokomzimba kunye neeseshingi zokusikwa.