Abafazi abaninzi ngakumbi endaweni yokutya okunempilo kunye nokusetyenziswa kwezemidlalo iindlela ezahlukeneyo ezingaqhelekanga zokulahlekelwa isisindo. Enye yezinto ezithandwa kakhulu yi-coal diet.
Izinzuzo kunye nemithetho eyisiseko
- Ilahleke liyeza kakhulu kwaye libiza kakhulu.
- Inceda ukukrazula zonke iindawo ezinobuthi, iinambuzane ezinobungozi, amayeza amaninzi kunye namanzi angaphezu kwamanzi asemzimbeni.
- Kukho iindlela zokutya zokulahleka kwamalahle, ezichazwa ngumlinganiselo weziyobisi ezidliwe.
- Amalahle angasetyenziswa kwezinye izidlo ukuphucula umphumo wokulahlekelwa ubunzima.
Ukutshintsha kwe-coal diet for loss loss
Inketho yokuqala: umgaqo usekelwe ekunyuseni rhoqo kwindleko yesidakamizwa esetyenziswayo. Okokuqala kufuneka ubale ukuba ingakanani amalahle oyifunayo ukunciphisa umzimba. Nantsi yonke into elula, i-10 kg yesisindo somzimba wakho udinga i-tablet ye-charcoal. Ukuyisela kuyimfuneko kwisisu esingenalutho. Qala ngamanani amacwecwe amathathu.
Inketho yesibini: kufuneka udle amalahle yonke imini, oko kukuthi, inani elipheleleyo lamathebhulethi kunye no-10 kubo. Kubalulekile ukwahlula kwi-3 reception kunye nokusebenzisa iyure enye ngaphambi kokutya. Ubude bolu khetho luyiintsuku ezili-10.
Unokuzikhethela ukhetho oluhle ngakumbi lokutya kwamalahle kunye nendlela yokuthabatha nalo mziza.
Enye yemenyu yokukhetha
- Isidlo sasekuseni - amalahle yokuqala, ngexesha lamaqanda othosiweyo, isonka esishumi, i-apula kunye nekomityi yetiyi eluhlaza.
- Isidlo - kwakhona amalahle, emva koko, isitya se-pea, isonka se-rye kunye neglasi ye-apula ijusi.
- Ukutya isidlo - musa ukulibala malunga namalahle, emva kokutya sidla isaladi yesirayi okanye ikhukhamba, 100 g yenkukhu yenkukhu kunye neglasi yamanzi amaminerali.
- Isidlo sesibini yiglasi yegour yogurt ephantsi.
Yingozi ukutya kwiiphilisi zekhabhoni
Ukuba uthabatha eli thuba ixesha elide, unokuhlangabezana nokuphazamiseka komzimba, njengokugqithiselwa okanye ukuhlanza. Olunye utyalo, ngaphezu kwe-toxins elambileyo, amalahle angathatha iipilisi ezifunekayo umzimba. Kwaye oku kuchaphazela ngqo ukuvela kweentlobo ezahlukeneyo zezifo kunye neengxaki.
Ukutshatyalaliswa kokutya kwamalahle
Ukuba unayo i- gastritis , isilonda okanye i-colitis, ke le ndlela yokulahlekelwa isisindo ayikho kuwe. Ukuba uthabatha amanye amayeza, ukudibanisa kunye namalahle uya kunciphisa umphumo walo, oyimpembelelo engathandekiyo. Oku kufuneka kuthathelwe ingqalelo ngamantombazana asebenzisa iipilisi zokulawula ukuzalwa.