Ehlabathini kukho iintlobo ezi-90 ze-amaranth. I nkcubeko iqulethe inani lerekhodi yeprotheni, kwaye oku kwenza kubekho okuthembisayo ekujonganeni neengxaki zokutya kwikamva. Okwangoku, imveliso ebalulekileyo efunyenwe kwisityalo yioli ye-amaranth, ebizwa ngokuba yi-panacea yezifo ezahlukeneyo kunye ne-arhente ekhuselekileyo.
Iipropati zeoli ye-amaranth
Iipropati eziwusizo zeoli ye-amaranth zisekelwe kwimiba emibini eyenza into:
- uhlobo lwe-vitamin E, oluyi-antioxidant enamandla;
- i-squalene, ukuqinisa umkhuhlane.
Kwakhona, ioli ye-amaranth iqukethe ama-acid acetywayo, amavithamini amaqela A, B, D; i-phytosterol, i-choline, i-chlorophyll, i-steroids, i-microelements.
Ngenxa yamalungu ayo, ioli ye-amaranth ineempembelelo ezilandelayo:
- ikhusela ukuguga kwangaphambili;
- luqinisa amandla omzimba;
- Iipropati zokuchasa;
- kunciphisa i- cholesterol , ukuthintela ukwakheka kwegazi;
- kuqinisa imilambo yegazi;
- kubeka utyinzelelo lwegazi;
- kuphucula iinkqubo zeempawu;
- ubuyisela iiseli eziphene.
Umbuzo obalulekileyo kukuba: ungathabatha njani ioli ye-amaranth ngaphakathi? Iingcali zincoma ukuba kwiinjongo zokwelapha kunye neprophylactic, kabini ngosuku, sebenzisa i-teaspoon enye yeoli ye-amaranth. Inkqubo yokungeniswa yinyanga kwaye iphindwa kabini ngonyaka, mhlawumbi entwasahlobo nasekwindla.
Ngokombono wezondlo, ioli ye-amaranth ifanele ibe khona ekudleni kwabantu abaluphi na ubudala, kodwa kufuneka ithathe indawo ekhethekileyo kwisondlo sabantwana, abadala, abakhulelweyo nabasetyhini. Imveliso yendalo iyiluncedo ukuyisebenzisa njengendlela yokugqoka imifuno, izityalo kunye nezitshalo, ngokukodwa njengoko ioli ifumaneke iphunga elimnandi kunye ne-flavor nutty flavour, eyenza ukutya okuphakelayo. Kubalulekile ukugxininisa ukuba ioli ye-amaranth ilungile ukuthatha, ngaphandle kokuyibeka ekutshiseni unyango, ukuze kugcinwe zonke iintlobo zezinto ezincedo.
Ioli ye-Amaranth kwi-cosmetology
Ioli ye-Amaranth isoloko isetyenziselwa ekhaya ukunyamekela ebusweni nasemzimbeni. Into enomdaka, inokuchaphazela kakuhle i-skin coarsened and dehydrated, ngeli xesha:
- uyondla;
- ityhila;
- ku nciphisa.
Kwakhona, ioli ye-amaranth ikhuthaza ukuphulukiswa ngokukhawuleza kokulimala kwintlanzi (izilonda, ukubetha, ukutshisa). Kunconywa ukusebenzisa i-oyile yokuphulukisa kwixesha lokugqibela emva kokuphelisa izikrakra ezikhuphayo kunye neziko. Izifo ezininzi ze-dermatological, kuquka i-eczema, i-psoriasis, i-dermatitis, i-neurodermatitis kunye nokutheleleka kwe-herpes, iphathwa ngendlela echanekileyo kunye nesisombululo sendalo (kwiimeko ezimbi kakhulu, ubunzima bobubonakaliso buyancipha).
Eyona nto iboniswe ngokuyinxalenye yeoli ye-amaranth ebusweni bododa abavuthiweyo abanesikhumba esikhulayo. Izinto ezisebenzayo ekubunjweni kwayo, ukuvuselela, ukuvuselela iiseli, ukukhuthaza ukunyaniseka kwesikhumba kunye neetoni. Ungasebenzisa ioli ye-amaranth ngexesha leeseshoni
Ngeenjongo zokwelapha kunye nokulimala kwesikhumba, i-oyile isetyenziswe ngokubanzi kwiindawo ezichaphazelekayo okanye ezilimele 2 amaxesha ngosuku ngeminithi ye-10 ukuya kwe-12. Emva kwexesha elichaziweyo, zonke ezinye izinto kufuneka zisuswe ngetayili elomileyo. Nge-herpes, ioli ye-amaranth kufuneka ihluthwe ngenyameko kwi-rash eziliqela ngeentsuku.
Ioli ephosiweyo yeCold ingasetyenziselwa ubuso kwimo yayo ecocekileyo endaweni yesicombululo sezonyusa imizuzu engama-30. Kunokwenzeka ukongeza ioli ye-amaranth kuma-creams ebusuku okanye ukutyala ezinye iifuni zemifuno (umnquma, i-peach, njl. Njl.) Kucetyiswa ukuthulula i-1punipoon yeoli ye-amaranth kwiindidi ezifanelekileyo zamaski zokuphucula umphumo.