Iipropati zee-bherberries ezibomvu zaziwa kakuhle ookhokho bethu, yingakho kwisidlo saseRussia esinempilo kukho iindlela ezininzi zokupheka kunye nale berry: ukusuka kwi-cranberries yenza i-cranberries, i-wet isetyenziselwa inyama, yongeza kwi-sauces, i-sugars ne-pickles, yenza i-pie. Ubunzima obubomvu obungabonakaliyo phakathi kwehlathi kunye namanxweme phantse ekwindla, kwaye ngamanye amaxesha agcinwe ngokupheleleyo phantsi kwekhephu kuze kube yintwasahlobo. Masifunde ukuba zeziphi izibonelelo zeerranberries kunye nokuba kutheni zisetyenziswe.
Amandla ayo okwelapha e-lingonberry ngenxa yokubunjwa kobutyebi. Iibhereji ziqulethe ubuninzi bezinto ezimbiwa (i-potassium, i-magnesium, isinyithi, i-phosphorus, i-manganese, njl.), I-benzoic acid (ipesenti ephezulu echaza ukugcinwa kweempawu ze-cranberries kunye nokukwazi ukugcinwa ixesha elide), iswekile (malunga ne-15%: i-fructose, i-glucose kunye ne-sucrose), i-pectin ne-salicylic acid. Iqulethwe kwi-cowberry kunye namavithamini: A, B, C no-E.
Ukongeza kumajikijri, ama-crranberries amancinci anemveliso yemithi, ngenxa yokuba zizityebi kwi-vitamin C, i-acids (gallic, tartaric kunye ne-cinchona), kunye neetannan.
Kutheni usebenzise i-cranberries?
- inani elikhulu lamavithamini kwi-cowberries lenza ukuba lube luyimfuneko kwixesha lokubanda kwasebusika, njengokuthintela nokunyangwa kwe-beriberi;
- Ukutyunjwa kwamagqabi e-cranberry kusetyenziswa i-cystitis, njenge-diuretic ne-antiseptic, esusa inkqubo yokuvuvukala. Akathandi i-cowberry (i-decoction yamagqabi kunye namajikijolo), kunye ne-pyelonephritis;
- cebisa ukutya i-cowberries nesifo sikashukela, kuba kuphucula imetabolism. I-decoction yamagqabi ama-cranberries inceda ukunciphisa iswekile yegazi;
- Ukongezelela, umkhiqizo uncedisa ukususwa ngokukhawuleza kweesxinxu kunye nosawoti onobungozi obuvela emzimbeni, ngoko kuyakunceda ukuthatha i-cranberries ngokuvuvukala nokunciphisa. Iimpawu zeetoni zezityalo ziya kunceda ukuhlangabezana nokunganakwa kunye nokulahlekelwa kwamandla - amaqabane amaninzi abafazi abancinci;
- ama-berries ama-cranberries ancedo kulabo banomdla ngokubonakalayo;
- i-decoction ye-berries ama-cranberries acetyiswa ukuba asetyenzise, njenge-laxative, kunye ne-agent agent;
- Ijusi ye-lingonberry ehlanjululwayo isetyenziselwa ukushisa;
- Abagogo bethu basebenzise ngokuthe ngqo ukuvelisa isityalo kungekhona kuphela kwizonyango, kodwa kunye neenjongo zokuzilungisa. I-Mask evela kwi-berries ye-cowberry ebusweni inceda ukususa ukuvuvukala, ukuphucula isikhumba kwaye, ngenxa yoko, ukugqithisa imincinci encinci. Ukuhlanjululwa kwentloko kunye ne-decoction yamagqabi e-cranberry kunokusombulula ingxaki yokulahleka kweenwele, ukuhlambalaza nokuhlambalaza;
- Ijrandi ye-cranberry inokucoca iindawo ezichaphazelekayo yi-eczema okanye i-scabi.
Ukupheka i-lingonberries ngokwakho?
Ukuya kudibanisa amandla endalo kwi-khabhinethi yakho, kubalulekile ukwazi ixesha kunye nendlela yokuvuna izipho ze-cowberry ngokufanelekileyo.
- Amaqabunga aya kufuneka eze ehlathini ngokwahlukileyo: aqokelelwa phambi okanye emva kokuvelisa, i.e. entwasahlobo okanye ekwindla. "Aphosakeleyo", amaqabunga asehlotyeni ama-crranberries abomile xa esomile kwaye alahlekelwe ngamayeza awo. Yima amaqabunga ngamanqatha amancinci, uguqula rhoqo. Xa ukomisa, khetha ikamelo elifanelekileyo, apho ilanga elithe ngqo lingafiki khona.
- Amajikijolo aqokeleleka kangcono kwimimandla eyomileyo, ukususela ngo-Okthobha ukuya phakathi koNovemba. Ziyakwazi ukugcinwa kwifriji okanye kumanzi acocekileyo, oko kwenzeka, emva kweentsuku ezili-15 kuthathwa njengeyonyango kwaye isetyenziselwa ukuhlanza umqala nge-angina, kwaye iphinda ithathwe ngaphakathi njengendlela yokulungisa intlungu. Kungakhathaliseki ukuba usebenzisa amanzi, kufuneka utshintshwe ukuze ugweme ukuhlaselwa. Ingxenye yamajikijolo anokunqanyulwa okanye kumiswe, inxalenye - ukubeka i-cranberry jam efanelekileyo.
Ukungqinelana
Legrafu ifunyenwe kwi-pharmacy eluhlaza. Unyango olunomdla obomvu u-whortleberry kufuneka ukhanselwe ukuba:
- unomfutho wegazi ophantsi. Amaqabunga omabini kunye namajikijri ama-cranberries anomthelela ekunciphiseni kwawo;
- ukwanda kwe-asidi yesisu. I-berries i-crranberries iyakwazi ukucaphukisa i-mucous;
- unesifo se-cholecystitis okanye iicystone zamatye. Njengazo nayiphi na i-diuretic, i-cranberries kufuneka idliwe ngokuqaphela okukhulu.
Sebenzisa amandla okuzalwa kwakho ngokuhlakanipha kwaye ube nempilo!