Ukwahlula i-arsenal ye-soups yobushushu ebusweni be- okroshki kunye ne-beetroot gaspacho. Le nsizi yamatamatisi emangalisayo ayilwa ngokukhawuleza yindlala, kodwa kunye nokufudumala, ukuzalisa kunye nokupholisa ngokutshatyalaliswa kwemifino ngexesha elifanayo. Ngokuphathelele ukuhluka kwesobho saseSpain ebomvu kusuka kwiitato ngeenkcukacha emva koko.
Isobho segaspati utamatisi
Kithina, isithako esisodwa saso isonka-esimhlophe esimhlophe, esabizwa emva kokuthunga ukubonelela isobho kunye ne-creamy consistence, sinokubonakala singaqhelekanga kuthi.
Izithako:
- isonka esimhlophe (asintsha) - 65 g;
- iitamatisi ezivuthiweyo - 1,1 kg;
- i-pepper e-sweet-95 g;
- ikhukhamba - 85 g;
- i-anyanisi - 35 g;
- igalikhi - amazinyo ama-2;
- ioli yomnquma - 55 ml;
- iviniga yewayini - 25 ml.
Ukulungiselela
Yenza ikhukhamba uze uyihlule kwiinqununu ezinkulu. Kwakhona uthathe utamatisi kunye nepipper enomnandi. Beka imifuno elungiselelwe kwi-blender, yongeza u-anyanisi, uthele iviniga neoli yeoli. Okokugqibela faka iziqwenga zezonka uze uvule ifowuni. Ngokukhawuleza ukuba umxholo uba ngaphezulu okanye ungaphantsi, ugqitywa ngesihlunu ukwenzela ukuba isobho se-tomato isinakho sinokuqikelela ngokupheleleyo igama layo ngokuhambelana ngokugqithisileyo kunye okuhambelanayo.
Isobho se-pure pure
Ungabandakanyi kwindlela yokwenza i-gaspacho isinkwa - kwaye uza kufumana ingcaciso elula kakhulu yesitya kunye nemifuno kwisiseko. Ubuninzi bezo zilandelayo zinikezela i-gaspini igama le-soup-saladi.
Izithako:
- iitato - 980 g;
- ikhukhamba entsha - 95 g;
- amazinyo e-garlic - iziqwenga ezi-3;
- i-anyanisi emnandi - 45 g;
- Iipilisi ezinomnandi - 85 g;
- ioli yeoli , iviniga - yokufakela.
Ukulungiselela
Umququ ovela kwitamatati ulungelelanisa, xa unayo i-blender. Hlukanisa imifuno ibe ngamacube alinganayo ukulinganisa ukwenza kube lula ukuba ifowuni isebenze, uze udibanise kunye kuze kube yenziwe i-puree. Isobho sexesha kunye neviniga neoli ngaphambi kokukhonza. Ixesha lokutya.
Iresiphi yesobho kunye netamatato
Ukudibanisa izithako ngaphakathi kwesi sondlo kuya kunika okokuqala ukuchaswa, kodwa kunika umdlalo omtsha ithuba kwaye uya kuqinisekiswa ukuba iifrimu ezingavamile zingabangela umdla omangalisayo.
Izithako:
- iitamatati - 540 g;
- i-watermelon - 470 g;
- ikhukhamba - 65 g;
- i-anyanisi ebomvu - 45 g;
- i-pinch yokutshiza ipaprika;
- I-Feta ushizi - 75 g.
Ukulungiselela
I-peel i-watermelon evela kwimbewu kwaye udibanise kunye neetamatato, ikhukhamba kunye anyanisi. Xa isobho ihamba ngokufanayo, yongeza nge-paprika, inkathi ityuwa ukuze uyinambitha kwaye uyikhonze, ikhuphe i-feta feta.