Oomama nabathandekayo bafanele baqonde imigangatho yokukhula komntwana ngeminyaka. Oku kuya kukuvumela ukuba uqaphele ingxaki ngexesha, umzekelo, ukongeza okufutshane okanye okukhawulezayo kwanezikhombisi. Xa uchonga naziphi na iingxaki, kufuneka uqhagamshelane nodokotela wezilwanyana.
Ukukhula komyinge wabantwana ngokubudala kuxhomekeke kubuhedeni, indlela yokuphila, ukutya okunomsoco, izinga lomsebenzi wokuzilolonga, ubude bemihla ngemihla , ubomi beemvakalelo ezintle, kunye nempilo yonke kunye nezifo. Iintsana kufuneka zisebenzise kangako imifuno, izithelo, iprotheni kunye ne- calcium (equlethwe kwimveliso yobisi kunye neyobisi). Kubalulekile ukuba bahlala behamba emoyeni omtsha.
Itheyibhile yokuphakama kwesisindo somntwana "
Ngezantsi itafile ebonisa idatha ephakathi ngokwesini. Ihlanganisa iminyaka yobudala ukusuka kwi-0 ukuya kwe-14, xa abantwana bekhula ngokukhawuleza.
| Ubudala | Abafana | Amantombazana | ||
|---|---|---|---|---|
| (iminyaka) | Ubude (cm) | Isisindo (kg) | Ubude (cm) | Isisindo (kg) |
| 0 | 50 | 3.6 | 49 | 3.4 |
| 0.5 | 68 | 7.9 | 66 | 7.2 |
| 1 | 76 | 10.3 | 75 | 9.5 |
| 1.5 | 82 | 11.7 | 80 | 11 |
| 2 | 89 | 12.6 | 86 | 12.1 |
| 2.5 | 92 | 13.3 | 91 | 12.9 |
| 3 | 98 | 14.3 | 95 | 14 |
| 4 | 102 | 16.3 | 100 | 15.9 |
| 5 | 110 | 18.6 | 109 | 17.9 |
| 6 | 115 | 20.9 | 115 | 20.2 |
| Wesi-7 | 123 | 23 | 123 | 22.7 |
| 8 | 129 | 25.7 | 129 | 25.7 |
| 9 | 136 | 28.5 | 136 | 29 |
| 10 | 140 | 31.9 | 140 | 32.9 |
| 11 | 143 | 35.9 | 144 | 37 |
| 12 | 150 | 40.6 | 152 | 41.7 |
| 13 | 156 | 45.8 | 156 | 45.7 |
| 14 | 162 | 51.1 | 160 | 49.4 |
Ubunikazi bokuphakama nobudala bomntwana
Iimeko zokuphulwa kwendlela inkwenkwe okanye intombazana ekhula ngayo kufuna ukucaciswa kwesizathu kunye nesisombululo seengxaki. Ngokuqhelekileyo oku kungakho ngenxa yokungalingani kwamanye amazwe, ukutya okwaneleyo okanye okugqithisileyo, indlela engafanelekanga yobomi.
Kwimeko yokudlula, kukho ukulibaziseka ekuphuculeni ngokomzimba. Iimpawu zokuqala ziyabonakala kwiminyaka engama-2-3, xa ukwanda kweehoyibhile kuyahluka kwiimeko eziqhelekileyo ngama-50%. Kwimeko ye-gigantism, njengomgaqo, ukuveliswa kwemveliso ye-hormone yokukhula kubonwa, ngenxa yokuba umntwana usuka kuphuhliso oluqhelekileyo. Kuzo zombini iimeko, kufuneka udlulise iimvavanyo ezifanelekileyo, uhambe nge-imagination magontic resonance, i-tomography yekhompyutha yengqondo.