Ukunyangwa kwamajoyina kunye ne-gelatin

I-greenener thickener, efunyenwe kwiigaments, i-tendon kunye namaqela ezilwanyana, i- gelatin , isetyenziswe ngumntu iminyaka emininzi yeminyaka. Le mveliso iqulethe ubuninzi beprotein kunye nama-amino acids efunekayo ekusebenzeni ngokuqhelekileyo. Ngoko ke, unyango lwamalungu kunye ne-gelatin sele luye lwenziwa kwilinye iyeza, ngokukodwa ukwenzela ukukhusela ukuphazamiseka kwezifo ze-musculoskelet system.

Ukusela njani i-gelatin kunyango lwamalungu?

Ngaphambi kokuqala unyango, kufuneka ukhumbule imithetho embalwa ebalulekileyo:

1. Ncedisa ukutya kunye neentlobo ezicebileyo kwi-fiber - okusanhlamvu, ukutya okupheleleyo, imifuno, iziqhamo. Oku kuya kunceda ukuphepha ukutyunjwa, ngamanye amaxesha kubangelwa ukusetyenziswa kwe-gelatin.
2. Ukunyangwa ngezifundo zeentsuku ezili-10, emva koko ukuba wenze ukuphuka okufanayo.
3. Musa ukuzama ukuhlafuna imali ephekiweyo, kodwa uzonqumla, ubambe emlonyeni wabo imizuzu emininzi.

Akunakulungelelanisa ukudibanisa unyango lwangaphakathi kunye nokusetyenziswa kweziyobisi zangaphandle.

Indlela yokuthatha i-gelatin kunyango lwamalungu?

Ngokuqhelekileyo abantu beepilisi bancomela ikhambi lokudala.

I-recipe ye-gelatin tincture

Izithako:

• i-gelatin - 2 tsp;
• amanzi - 200 ml.

Ukulungiselela nokusetyenziswa

Ngokuhlwa, uthele i-gelatin 100 ml yamanzi kwindawo yokushisa, udibanise imizuzu emi-2, ushiye ukuvuvukala. Ekuseni, ukutshisa i-100 ml yamanzi eseleyo kwaye uhlaziye ubuninzi obunobangela, uphuze imizuzu engama-30 ngaphambi kokutya kwasekuseni. Phinda rhoqo.

Enye indlela yokuphatha amanxeba kunye ne-gelatin ekhaya kukuthatha isisombululo esitsha.

I-recipe yesisombululo

Izithako:

• i-gelatin - 1 tbsp. isipuni (ngaphandle kwesilayidi);
• amanzi - 175 ml.

Ukulungiselela nokusetyenziswa

Ukufudumala amanzi ukuya kuma-degrees angama-60. Gcwalisa ngokupheleleyo i-gelatin, ngokuchukumisa ngokucokisekileyo ukubunjwa. Yidla ukusetyenziswa kwale jelly ngaphambi kokutya amahlandlo ama-2 ngosuku.

Ungalungiselela kwakhona enye imveliso ecebisayo kunye enekhenkco.

Dessert kunye nobusi ukuqinisa amanyathelo

Izithako:

• i-gelatin - 1 ithisipuni;
• amanzi 250 ml;
• ubusi - 1 tsp.

Ukulungiselela nokusetyenziswa

Hlanganisa i-gelatin kunye ne-100 ml yamanzi abandayo kwaye ushiye iiyure eziyi-8. Emva koko, hlabanisa ubuninzi obunokubakho ngobusi kunye ne-100 ml yamanzi ashushu. Yidla isidlo kwisisu esingenalutho, imizuzu engama-40 ngaphambi kokutya kwasekuseni.

Imviwo yesiluleko somntu kwizandla zangaphandle zonyango lwe-gelatin

Ulwaphulo lwengingqi lwenziwa ngoncedo lwecompress ekhethekileyo:

1. Fold gauze kwiqela elincinane, linciphise ngamanzi ashushu.
2. Finyisa i-napkin, uthele ngaphakathi kwepasipuni 1 ye-gelatin.
3. Gcwalisa i-compress, yifake kwi-joint joint.
4. I-loyiti ye-gauze efudumele ne-polyethylene kunye ne-woolen shawl.
5. Shiya i-napkin ubusuku bonke.

Phinda nenkqubo yeveki (ubuncinci).