Udibaniso oluhle olufanelekileyo lweemveliso luya kunenza uncumoze. I-cinnamon kunye nobusi - i-nice tandem, leyo, ngaphezu kwendlela enqabileyo enezinto ezininzi ezincedo. Yaye inyanzelwane yam, nobomi be-cinnamon, ndifumene ixesha elide kakhulu. Ezi mveliso zisetyenziselwa iintlobo ezahlukeneyo zokunyangwa kwezifo ezininzi.
Iimpawu zisebenzise i-sinamoni kunye nobusi
Kwimihlaba enenzuzo yobusi iyaziwa, mhlawumbi, nokuba yincinci. Ngoncedo lwaso, kukho zonke izifo ze-catarrhal zonyango. Imveliso isetyenziselwa ukulungiselela imiski yeenwele kunye nesikhumba. Kwaye amayeza kwizinyosi aya kunceda ukomeleza ukukhusela okungcono kunamachiza amaninzi.
Akukho nto eyaziwayo malunga neempawu zesinamon. Le spice ityebile kwioli, amavithamini, amaminerali ancedo kunye neetannan. Ukudibene nobusi, i-sinamoni inokuthi ibe nefuthe elinjalo lophuhliso:
- i-antiseptic;
- ezichasayo;
- antibacterial;
- i-painkiller.
Ngoxa uncedo olunjalo olumnandi, umxube onokumnandi, unokuqinisa amandla omzimba, ulungelelanise amehlo akho, uphucule ukuva kwakho. Ukunyangwa kwe-Diabetics kunye ne-sinamoni nobusi kunceda ukunciphisa ishukela yegazi kunye nokususa i-cholesterol engaphezu komzimba. Kukho iimeko xa izigulane ezinobusi kunye nesinamoni zaphiliswa ngumhlaza.
Eli hlobo lonyango elivumba Nangona i-spoonful ye-honey kunye ne-pinch ye-sinamon, eyongezwa kwitiyi, iya kuba yanele ukubuyisela amandla, ukukhupha. Isiselo esinxilisayo kunye neziqholo siya kunceda ukubeka inkqubo yeentlanzi ngokufanelekileyo.
Ubusi kunye nesinamoni, phakathi kwezinye izinto, kunokuhlambulula umzimba, ukulahla i- toxin , i-toxins, i-fluid excess. Ngokuqhelekileyo zisetyenziselwa ukuphatha izifo zentliziyo kunye nezifo zogcino. Kubafazi, i-sinamon inceda ukujamelana nentlungu yokuya esikhathini, ngelixa amadoda eboniswa iindlela zokwandisa amandla.
Izindlela zokusebenzisa i-cinnamon kunye nobusi
Imigqaliselo yamayeza asekelwe kulezi zimbini zimbalwa kakhulu. Nazi ezinye ezithandwa kakhulu:
- Ubusi kunye nesinamoni luhle kakhulu ukukhwehlela. Kwiglasi yamanzi afudumele, xuba isithathu sesipuni sesinamoni kunye nesinye igumbi lokudlela - utyhi. Phuza umxube kathathu ngemini enye yesithathu yeglasi.
- Ukunciphisa okunomsoco kunciphisa ngisho neyona nto inamandla. Faka isicelo sezinyosi kunye nesinamoni ngqo kwizinyo. Phinda ulandelelanise de intlungu idlula.
- Ngoxa uncedo lwama-honey-cinnamon amanzi, unokuphucula umthamo wegazi, ulungelelaniso lokugaya kunye nesiphumo - ukulahlekelwa isisindo. Kule meko, isetyhu iyanconywa ukuba ithathe indawo yezonunci ubuncinci.
- Siyabulela ukuba ubusi kunye nesinamoni zilahla umzimba we-cholesterol, ziyayiluncedo entliziyweni. E-sweetened with two teaspoons of honey honey udibanisa ezimbini iibheypuni zesinamoni. Le dosi yenzelwe iiglasi ezimbini zamanzi. Kufuneka uphuze amayeza kathathu ngosuku. Kuya kunceda ukuphelisa ukuphefumula okufutshane kunye nokuxhasa intliziyo yesisu. Ngokuqhelekileyo, ujoni kunye ne-sinamoni yilungu elimangalisayo lokuthintela ukuhlaselwa kwentliziyo, izibetho nezinye izifo zesimo senhliziyo.
- Ukomeleza ukukhusela umzimba , kwanele ukondla iipuni ezincinane zobusi bemihla ngemihla. Into ephambili ayikukuthi ithathwe!
- Ungasebenzisa ubusi kunye nesinamoni ukuphatha amanxeba. Yisela nje indebe yamanzi ahlambulukileyo ngesipuni sesinamoni kunye neyayi. Kwiintsuku ezimbalwa, uya kukhululeka.
Ngelishwa, unyango olumnandi alufumaneki kuwo wonke umntu:
- Ngenxa yokuba i-sinamoni ibangela ukuphazamiseka kwesibeleko, ayikwazi ukusetyenziswa ngabasetyhini abakhulelweyo.
- Unonophe kakhulu ngamayeza ofuna ukuba neentloko. Kwezinye iimeko, iyancipha nje imeko.
- Ngezilonda kunye ne-asidi ephezulu yesisu, ubusi kunye nesinamoni kunokulimaza, ngoko ke kuyinto engathandekiyo ukuyithatha.