Ukugqithwa okuncinane ebusweni akusiyo nje isiphumo sokuzilungisa, kodwa kubonakaliswe ukuphazamiseka emzimbeni, kunye nesifo seesifo se-dermatological. Sifunda uluvo lweengcali, malunga nantoni na izinto ezinokubangela ukubonakala kwintlanzi.
Iimbangela zokugqithisa ezincinane ebusweni
Ukuba kukho ukukhawuleza, kuyimfuneko ukukhumbula ukuba ngaba iintsuku zentsuku, iimpazamo kwisondlo kunye nokunakekelwa kwesikhumba ziye zanyanzeliswa. Emva koko, ngokuqhelekileyo ukugqithwa obomvu obomvu ebusweni kukuphawu:
- ukuphazamiseka kwindlela yokuxhamla esiswini ngenxa yokusetyenziswa kokutya okusemgangathweni okungekho mfuneko, ukutya okuninzi ngokweqile, okunamafutha, ukutya okunesonka, iziphuzo eziphathekayo kunye nokusela utywala;
- ukungahambisani nemimiselo yococeko, umzekelo, kwimeko apho izimonyo zihlala ebusweni bonke ubusuku;
- ukusetyenziswa kohlobo oluphantsi okanye olungafanelekanga uhlobo lwezilwanyana zezilwanyana.
Ngokugqithiseleyo, ukugqithisa ebusweni kuyisiphumo sokwenza izimonyo, ukutya okunye, amayeza, ukuchithwa kwimiba yemvelo (imisebe yelanga, ibanda).
Ukugqithwa okuncinci kwincinci ebusweni kungabonakalisa ukusuleleka kwe-demodectic infection. Ukusebenza kwe-demodex (i-skin mite) kwenzeka ngenxa yokutshintsha kwe-hormone emzimbeni ngexesha lokukhulelwa, ukukhulelwa, ngamanye amaxesha, ukuhlaliswa komzimba okanye ukunciphisa ukukhusela.
Ungayilahla njani ukugqithwa okufutshane ebusweni?
Kuya kuba lula ukuqeda ukukhawuleza ukuba isizathu sokubonakala kwayo senziwe. Izenzo ezisebenzayo zilandelayo:
- Xa kukho ukuphazamiseka kokutya, ulungelelanise inkqubo yokutya okutyayo, unikezele iimveliso ezibangele ukubonakala kwintlobo.
- Kwimeko yokungagcinwa kwemimiselo yococeko - thabatha umkhwa wokuhlamba ngokucokisekileyo kwizonyithi zobusuku, sebenzisa i-detergents ngeqondo eliphantsi ph.
- Sebenzisa izicoco ezintle ezifanelekileyo zolu hlobo lolusu.
- Ukukhusela ngokumelene ne-ultraviolet nokubandayo, sebenzisa izimonyo ezikhethekileyo.
- Xa i- demodectic , fungal kunye ne-bacterial skin inflammation kufuneka iqhagamshelane neengcali.
Njengeyongezo elongezelelweyo, ukuhlamba kunye nokunyuka kwamagciwane kunganconywa:
- i-celandine;
- landela;
- iqhosha;
- calendula.