Okokuqala, kufuneka kuqondwe ukuba kukho izizathu ezininzi zokubonakala kwe-acne. Abanye abayifuni ukungenelela kogqirha. Ngokomzekelo, ukuba isizathu sinovimba ekukhutshweni kweengcungcutheko zokungcola ngenxa yokungahambisani nemimiselo yococeko, kwanele ngokwenene ukunyamekela ulusu, ukukhetha izimonyo ezifanelekileyo ebusweni, ukutya kakuhle, kunye neziphene zesikhumba ziya kudlula.
Kodwa ukuba emva kwexesha elide emva kokusetyenziswa kwezilungiso zendawo akukho uphuculo, kuyimfuneko ukunxibelelana nengcali onokukwazi ukuchonga imbangela ye-acne okanye i-acne kwaye imisele unyango olunzulu ngokuthatha amacwecwe kuquka.
Ziziphi iipilisi ezinceda nge-acne ne-acne ebusweni?
Ngokuxhomekeka kwesizathu sokubunjwa kwe-acne kunye ne-acne ebusweni basebenzisa ezi ntlobo zamacwecwe:
- i antibiotics;
- retinoids;
- i-hormonal (contraceptive) iziyobisi;
- iipilisi zokuhlambulula umzimba;
- amacwecwe avela kumathambo angaphantsi;
- imvubelo ye-brewer ngendlela yamacwecwe.
Ukufumanisa ukuba yeyiphi iipilisi ozodinga ukusela kwi-acne ebusweni, kufuneka uhlolwe kwaye uvavanywe. Ugqirha awalanga nje kuphela iilisi, kodwa kwakhona ubeka isilinganisi esisigxina.
Iipilisi ze-antibacterial against acne ebusweni
Ukuba isigaba esiphakathi okanye esiqinileyo se-rashes siye saqulunqa, ama-antibiotics anqunywe ngethambo ngobuso ngendlela yamacwecwe. Ama-antibiotics abulala amabhaktheriya enza i-acne. Ukwelashwa kwexesha elide kunokuba nefuthe elibi kumbandela jikelele womzimba. Ukusuka kwi-acne le antibiotics inceda:
- Levomycetin;
- Erythromycin;
- Metronidazole (Trichopol);
- Tetracycline;
- I-Doxycycline (Unidox Solutab).
I-Retinoids malunga ne-acne
Esi sizukulwana esitsha samachiza. Zinceda ngempumelelo kwiimeko ezinzima, kodwa kufuneka zithathwe ngokucophelela, kuba ezi ziipilisi zinemiphumo emibi. Unyango kufuneka lwenziwe phantsi kolawulo oluqinileyo logqirha. Eyona ndlela iqhelekileyo yiRoaccutane. Ngokuqhelekileyo umsebenzi wokugubha i-glands, ukunciphisa ukuhlanjululwa kweengqungquthela eziqhekezayo, ukucwangcisa ukuphuhliswa kwe-sebum, kwaye ngoko-ke i-microbes i-pathogenic ingasebenzi.
Iipilisi zokulawula ukuzala
Ezi zonyango zichazwe kwabasetyhini be-acne ebusweni kwimeko apho emva kokuhlalutya kufunyenwe ukuba banyukile izinga le- testosterone - i-hormone yowesilisa, eyayiyimfuneko yokubonakala kwe-acne elukhumbeni lobuso. Phakathi kwezidakamizwa eziqhelekileyo zezi:
- AmaMidiyan;
- UJanine;
- Jess;
- Yarina;
- Diana.
Ezi zi yobisi ziyakwazi ukucwangcisa imvelaphi ye-hormonal kunye nomsebenzi weengqungquthela ezihlambulukileyo, kunye nokulawula ukuvalwa kwemfihlo kwesikhumba. Xa usebenzisa iipilisi ze-hormone ukulahla iimpumlo ebusweni, kucetyiswa ukuba ufumane iingcebiso kwi-gynecologist, i-endocrinologist kunye ne-dermatologist.
Iipilisi zokuhlambulula umzimba
Le mali ikunceda ukususa kwi-slag yomzimba, i-microorganisms, i-toxins, i-allergen, i-salts enamandla, i-metal enxinxisayo, i-salt minerals, i-product decomposition products, inokutshabalalisa iibhaktheriya, ngenxa yezinto ezibonakala zibuhlungu ebusweni. Ukongezelela, buyiselwa i-immune system. Ezi ziquka:
- Lactofiltrum;
- Polypefan;
- Yenza ikhabhoni kunye neempawu zayo (Karbopekt, iSorbeks);
- I-Filtrum-STI.
Iipilisi ezivela kwi-demodex mite yangaphantsi
Amalungiselelo anjalo anqunyelwe ukufunyanwa kwe-acne acne ( demodex mite ). Ngale hlobo lokukhawuleza ukubulala iipilisi ezifana neepilisi:
- Trichopol;
- Tinidazole;
- Metronidazole.
Imvubelo yeBrewer ngendlela yamacwecwe
Ukulungiselela ngokubunjwa kwendalo kudla ngokusetyenziswa ngempumelelo kunyango lwe-acne kunye ne-acne elukhumbeni lobuso. Umxholo ophezulu we-amino acid, i-vitamines (PP, B, D, E, i-E, i-E, i-E, i-E) kunye nokulandelelanisa izixhobo ezenza ukuhlanjululwa kwesikhumba, ukulungelelaniswa kweentlanzi ebusweni, akuvumeli ukuphuhliswa kwee-microorganisms zepathogenic ezibangela ukuphazamiseka kwegazi. Ukungalungi kukuba isiguli siqala ukukhula sisisigxina.