Ukuqhwala kuyinto eqhelekileyo. Kulula ukuyifumana kwiimeko zemihla ngemihla, nokuba nemigudu ekhethekileyo yomzimba kule njongo ayiyi kusebenza. Abantu abanesikhumba esibucangayo bacinga ngokukhawuleza ukuba basuse umonakalo phantsi kweso, kuninzi kakhulu. Konke malunga neenqanawa zabo ezibuthakathaka kunye nezibuthakathaka ezinokuqhekeka kwaye ziqale ukuhlamba ngenxa yechukumisa elincinci.
Unokuthintela ngokukhawuleza njani ukubonakala kwintlungu phantsi kweso?
Izibhokozo ngaphantsi kweso ayizibi kwindawo yokuqala ngenxa yokuba abanakuziphosa. Ukugubungela ukukhwabanisa okumanzi kunzima kakhulu. Kwaye ngamanye amaxesha kuphela indlela yokufihla ukutyumla iilazi ezimnyama.
Enyanisweni, ukukhusela ulusu ngamehlo kwaye kungabikho ukuvuthwa kulula kunokuba uphathwe kamva. Kodwa ukuqinisekisana neengxaki ezahlukeneyo, ngelishwa, akukho mntu unako. Ngoko ke, kufuneka ufunde imithetho embalwa elula yokulwa ne-hematomas. Baya kunceda kuphela ukulahla ingqumbo phantsi kweliso ngokukhawuleza, kodwa kwenzeni ukuba lube lukhulu, lubuhlungu kwaye lubonakale:
- Susa i-edema. Kwenzeka ngokukhawuleza emva kokulimala okanye ukulimala kwindawo yokulimala. Ukuqhwala kubonakala kwesikhumba kuphela emva koko. Xa usususile ukuvuvukala, unokwenza lula kakhulu imeko yakho. Ubushushu bubona bhetele ngokuvuvukala. Kuchanekile, ngokuqinisekileyo, ukusebenzisa iqhwa, kodwa ngokubanzi, into enye okanye engaphantsi ebandayo ingafika ngokufanelekileyo. Faka isicelo kwiindawo ezonakalisiweyo zesikhumba malunga nekota ngeyure. Ngeli xesha, i-edema kufuneka iyancipha kunye nokuyeka ukuphuma kwamanzi. Ekubeni amaqondo okushisa aphezulu aphucula imithwalo yegazi, akunakukwazi ukuphilisa ngokukhawuleza ukunyundela phantsi kweliso nge-compress efudumele.
- Umsebenzi olandelayo ukususa intlungu. Kubanda kunceda ukunciphisa ukungathandeki, kodwa ngamanye amaxesha akwanele. Intlungu engcono kunye nama -hemomomas anelisa iimalogesi: Akukho-Shpa, Spasmalgon, iParacetamol. Ungasebenzisa i-Aspirin, kodwa i-effects of diluting ngezinye izihlandlo ibuhlungu kakhulu.
Ungasususa njani ngokukhawuleza iliso elimnyama?
Xa kunikwa uncedo lokuqala, kunokwenzeka ukuba uqale unyango lwe-bruise. Iindlela ezintle ze-hematoma phantsi kwamehlo zii-gels ezikhethekileyo kunye namafutha:
- I-Troxevasin idla ngokucacileyo ngesizathu. Eli phephelo linceda ukususa impawu ze-hematoma ngexesha elifutshane kunokwenzeka - iintsuku ezimbalwa. Ngaphezu koko, emva kwexesha lokunyanga, iindonga zeempahla ziya kuqiniswa. Nangona kunjalo, unyango lunokubangela ukuphazamiseka okukhulu. Ingxaki ebalulekileyo kukuba ukusetyenziswa kwesikhumba esonakaliswe neTroxevasin kuyimfuneko ubuncinane kanye emva kweeyure ezimbini.
- Ekubeni ikhetho ngokunyanga ngokukhawuleza phantsi kwejiso ngamafutha okanye i-gel ayifanelekiyo wonke umntu, iifemmezi ziye zaphuhlisa iipilisi ezikhethekileyo. Ukususa i-hematoma kukuncediswa ngamayeza, afaka i-vitamin P kunye nexabiso elithile-i-rutin.
- Izonyango ze-homeopathic ezibandakanya uArnica azibi. Ziyakuthintela ukuvutha nokubuyisela ukuhamba kwegazi ngokuqhelekileyo kwisiza sokulimala. Zingathathwa okanye zisetyenziselwe ukuxubha kwangaphandle.
- Ukwenza ukutyumla phantsi kwehlo kwangoko, ungasebenzisa uLyoton. Eli gel linomthombo oqinisayo kwiindonga
iinqanawa. Ngokungafani neTroxevasin, iLyoton kufuneka isetyenziswe kathathu ngosuku.
Amanyathelo okulungisa abantu ngenxa yeengcambu phantsi kwamehlo
Iindlela ezilula, ezingabizi, kodwa ezisebenzayo - i-vodka ngamanzi. Hlanganisa ezi zimbini izithako kwisilinganiselo esisodwa ukuya kweyodwa, uze udibanise. Ufumene isikhumba se-ice cubes ecaleni kwamehlo ukucinywa ngamanye amaxesha ngosuku. Izinguqu ezintle ziya kubonakala emva kweenkqubo ezininzi.
Iindlela ezikhawulezayo zokubetha phantsi kwamehlo - iklabishi okanye amazambane. Imifuno ehluthiwe ngokufanelekileyo kufuneka ifakwe kwisithuba esenzakaliswe imizuzu emininzi. Phinda kwakhona inkqubo kufuneka ibe kabini okanye kathathu ngosuku.