Ukujongana nokunakekelwa ebusika

Ebusika, isikhumba sombuso sichaphazela kwimimandla engqongqo yendalo: ukutshintshwa rhoqo kwiqondo lokushisa lomoya, umoya oqinileyo, iqabunga, umoya ophantsi ophantsi kwendawo, njl njl. Ngenxa yoko, ulusu luba lukhuni kwaye lube lukhuni, iindawo ezininzi zokubumba nokubomvu zenziwa kuwo. Ngoko ke, ukunakekelwa kwesikhumba ebusika kufuneka kuhluke kwiinkathalo ezifanayo kwixesha elifudumele kwaye uqaphele ngakumbi.

Indlela yokukhusela isikhumba ebusika?

Ukuqwalasela uchungechunge lweziphakamiso zokunyamekela ubuso ebusika, umfazi ngamnye uya kukwazi ukufezekisa uhlobo olusenakulinganiswa lolusu. Cinga le mithetho elula:

  1. Ukucocwa - eli nqanaba lokunyamekela ubuso kufuneka libe njengobumnene kunokwenzeka. Ukuba ulusu ebusweni lomekile kwaye lube lukhuni, ngokobusika kufuneka kusetyenziswe ukucoca kunye nokwenza i-cream ekhempulekileyo okanye i-hydrophilic oil. Xa isikhumba seoli sinconywa ukusebenzisa i- foam yokuhlamba . Kungcono ukusebenzisa amanzi abilisiwe, kwaye ungabophe amanzi. Ukutshiza kufuneka kuthatyathelwe ngokutshintshwa kunye neentlanzi zincinci ngaphandle kweengqungquthela eziqhekezayo.
  2. I-Toning - ukusetyenziswa kweetonics kunye ne-lotions ebusika ayixoswanga. Nangona kunjalo, kufuneka ulahleke ngokupheleleyo iindlela eziqukethe utywala.
  3. Ukutya kunye ne-hydration yesikhumba somntu - ebusika kuyacetyiswa ukuba usebenzise ama-creams okondlekayo emini, kunye ne-moisturizers-ngokuhlwa. Ngaphambi kokuba uye esitratweni, zonke iindlela kufuneka zisetyenziswe ngaphaya kwesigama seyure ngaphambi. Ukuba kukho iqabunga elikhulu kwisitalato, kucetyiswa ukuba usebenzise ukhilimu okhuselekileyo ngeoli yendalo yemvelaphi yezilwanyana. Ukuhlala ixesha elide kwigumbi elinomileyo owomileyo, kucetyiswa ukuba kuthintele ukungcola kwesikhumba. Ukwenza oku, ungasebenzisa ngokukhawuleza ukucoca ubuso okanye ukucofa okukhethekileyo.

Kufuneka ukhunjulwe ukuba xa ukhetha izimonyo zokuzibhabhisa ngexesha lebusika, kungcono ukukhetha ukwenziwa kwinqwelo kunamanzi.

Kunconywe iinkqubo zokonkcenkceshela ebusweni ebusika

Kwiimeko zekhabhinethi, kunye nokuzimela ekhaya, kuyafaneleka ukuba ulandele rhoqo iinkqubo:

Ezinye iinkqubo ze-salon ebusweni zicetyiswa ukuba zenziwe kuphela ebusika ngenxa yokungabikho kwemisebe ephezulu ye-ultraviolet. Ezi ziquka: