Abasetyhini abanelinen epheleleyo baphila kuphela kumaphephancwadi amacwecwe. Ubomi bobubomi, amantombazana asebancinci kufuneka abhekane neengxaki ezininzi ze-dermatological, kubandakanywa nezibonda ezibanzi. Ukuphumelela ngokukhawuleza le ntlupheko, iimveliso ezizodwa zemveliso kunye neenkqubo zonyango ziye zaphuhliswa.
Izibongo ezibanzi - izizathu
Esi siphene sivame ukubonakala ekuqaleni kwexesha lokusasa (ubutsha). Into ebalulekileyo, ngenxa yokuba kukho iipolisi ezandisiweyo, i-inheritance. Ezinye izizathu zengxaki:
- edibeneyo okanye isikhumba seoli ;
- ukutya okunengqiqo;
- ukungalingani kwemimoni;
- ngonyango olungalunganga;
- ukukhubazeka kweenkqubo zokuxilonga;
- ukutshaya;
- ukusetyenziswa kakubi kotywala;
- iziphazamiso zesistim somdla;
- izifo zokuzikhusela;
- ukukhulelwa kwamanzi kwesikhumba;
- utshintsho lweminyaka (ngakumbi emva kwe-30).
Ingaba kunokwenzeka ukunciphisa ama-pores?
Isicatshulwa esicacisiwe sokulungisa isilungiso kuxhomekeka kwiimeko eziyiphuthumayo. Ukuba ububanzi obunobuso bubunjwa ngenxa yobundlobongela, ubudala, okanye kwimvelaphi ye-fatty, uhlobo oludibeneyo lwe-epidermis, aluyi kuba lukhulu kakhulu. Kule meko, i-defect kufuneka ithathelwe njengento ethile yesikhumba kwaye uyifihle ngokufanelekileyo.
Xa ama-pores ezandisiweyo ebusweni abonakala ngenxa yezifo, imikhwa emibi okanye ukunakekelwa okungafanelekanga kwe-epidermis, banokuthi bancitshiswe kakhulu. Ukwenza oku, kubalulekile ukuqeda imbangela yenkinga (i-pathologies yokunyanga, ukubuyisela ukulinganisela kwe-hormonal, ukuthabatha ezinye iimveliso zonyango). Ukongeza, kuya kufuneka utshintshe indlela yokuphila:
- ukuyeka ukutshaya;
- yokutya ngokulinganayo;
- umda wokusetyenziswa kotywala;
- ukushona kwelanga kunye nokutyelela kwi-solarium.
Indlela yokunciphisa ama-pores ekhaya?
Ukunciphisa ubunzima besiphene, ungasebenzisa iimveliso ezizodwa zemveliso. Amaphepha amancinci ebusweni ngoncedo lwasekhaya:
- iimaski zobugcisa kunye nezenziweyo;
- toniki;
- lotions;
- serum;
- iikram.
Mask, ukunciphisa ama-pores ekhaya
Inketho elula kukuba uthenge umkhiqizo wezonyanyiso olungiselelwe kwaye usebenzise rhoqo kwiindawo ezingxaki. Imaski efanelekileyo, ukunciphisa ama-pores, kunokukhethwa ngamagama alandelayo:
- Masking Mask Of Magnaminty;
- I-Skin Food Egg White Pore Mask;
- I-Pack ye-Laneige Pore Yokunciphisa;
- I-Apieu Peat Pore Ukucoca i-Fresh Mate Mask;
- I-TonyMoly Egg Pore Ukuqinisa iPakethe yokuKhanya;
- I-Manyo Pore Ukuqinisa i-BHA Pack;
- I-Demax Mask yokuguqula iiPores;
- Missha Black Ghassoul Ukuqinisa iMask;
- I-Scinic Zonke i-Dau Fine Pore Clay Mask;
- Derma E Vitamin A Pore Ecacisa iMask.
Abasetyhini abakhetha iincophiso zendalo, kuyacetyiswa ukuba uzilungiselele. Kukho iindlela zokupheka iimitha ezi-10, ezibandakanya umkhiqizo omnye kuphela:
- i-pulp echotshiwe ye-orange;
- i-strawberry;
- abamhlophe abamhlophe;
- isiqwenga sentamatato eluhlaza.
Ubuso bombuso obuninzi, obuncitshisiweyo
Izithako:
- isitashi sesitata - 5-8 g;
- ityuwa elihle - 1 ithisipuni ngaphandle kwesilayidi;
- ubusi - 5-7 ml;
- ubisi olunomlilo - 1 tsp.
Ukulungiselela, sebenzisa:
- Hlanganisa zonke izithako kude kube yunifomu.
- Faka isicelo sonke umxube ebusweni obucocwe ngaphambili.
- Phumla imizuzu engama-25.
- Geza imaski ngokufudumele, kwaye emva kwamanzi apholileyo.
I-Tonic inciphisa iipores
Uhlobo oluthile lwezonyango zokunyamekela luhlaziye ngokupheleleyo kwaye luhlambulule ulusu, lunceda ukunciphisa iziphene ezibonakalayo. Iipores ezandisiweyo ebusweni zinceda ukunciphisa amathoni anjalo:
- I-Oréal Indawo engqongileyo;
- Umhlaba we-Kiehl.
- Lumene Matt Touch;
- Mizon Pore;
- Vichy NormaDerm;
- I-Secret Witch-Hazel;
- I-Visual Mom Tonique Visage ecacileyo;
- I-Infinum Ecocekileyo;
- I-Mediva T-Zone;
- Payot Tonique Purifiant.
Ngokuzimeleyo, unako ukulungiselela isilungiso esilungileyo sokunciphisa ama-pores owandisiweyo ebusweni bakho - indlela yokukrazula esi siphene iya kubangela ukuba iilwimi zenziwe ngabantu. Imveliso yokhathalela imvelo isenza ngokukhawuleza kwaye ayibi ngaphezu kwezonyango zengcali, kodwa ixabiso elincinci. Isisombululo esinjalo sokunciphisa ama-pores amaninzi kulula ukuvelisa nokugcina.
Ikhaya leNewic Recipe
Izithako:
- amanzi aphakama - 100 ml;
- Ioli efunekayo ye-rosemary - ama-5;
- ijusi ye-lime esanda kutyinwa - 0.5 tsp.
Ukulungiselela, sebenzisa:
- Gubungela izixhobo kwisitya esicocekileyo seglasi.
- Sula ubuso kunye nesisombululo esifumaneka ngamaxesha amathathu ngosuku.
- Gcina imveliso kwisiqriqho.
I-Lotion, ukunciphisa ama-pores
Olu luhlobo oluthile lwezonyiso, ukubonelela ukucocwa okucokisekileyo kunye nokukhangela kwesikhumba. Ngaphambi kokunciphisa ama-pores ngoncedo lwekhilimu, i-whey okanye enye ikhambi elomeleleyo, kungcono ukuba usebenzise okokuqala enye yee-lotions:
- La Roche-Posay Effaclar;
- TonyMoly Ndingumthi weTe wangempela;
- Lioele CAD;
- I-House House AC Clinic Yemihla ngemihla;
- Académie Lotion Normalisante;
- I-Skin House Ukuqinisekiswa koLuntu;
- Sensor Pore Sensor;
- Shiseido Ukunyaniseka;
- Ukhetho lukaPaula 2% I-BHA Lotion;
- I-Graymelin Smile namhlanje.
Iresiphi yelotion yasekhaya
Izithako:
- i-chamomile iintyatyambo - 10 g;
- Umbala we-linden - 10 g;
- amanzi abilayo - 180 ml;
- esitsha kwi-lemon - 1 tbsp. isipuni;
- ubusi - 5 ml.
Ukulungiselela, sebenzisa:
- Brew herbs ngamanzi abilayo, gxi ninisa imizuzu engama-40.
- Gxininisa isisombululo, yongeza ijusi yamanzi e-citrus nobusi.
- Hlanganisa zonke izithako.
- Sula i-lotion ekuseni nakusihlwa.
I-Serum, ukunciphisa ama-pores
Inzuzo eyona mveliso yemveliso ekhethiweyo yintsebenzo yangoko kunye nesiphumo esisigxina. Akunakwenzeka ukuvelisa i-serum ngokuzimela ukwenzela ukunciphisa ama-pores awandisiweyo ebusweni. Ukufezekiswa kwezona zinto zingenakwenzeka kwiindawo zokuhlala ekhaya akunakwenzeka, ngoko kuya kufuneka ukhethe iziqhumiso ezivela kumenzi wezakhono.
Iindlela ezilungileyo zokunciphisa ama-pores ebusweni bakho:
- Estée Lauder Idealist Pore Ukunciphisa i-Skin Refinisher;
- Izaphulo zokuQinisa i-Clinique Pore;
- Yves Saint Laurent Eyona nto efihliweyo yePore Refiner;
- I-Clarins Pore Inciphisa i-Serum;
- U-ElishaCoy Pore Ukuqinisa uP Serum;
- TonyMoly Floria;
- Isiqu seHolika Holika;
- I-Skin House Ukuqinisa I-Serum;
- CNC Clear Clear Complex;
- I-Goodal Yenza Pore.
I-krimu eyanciphisa iiperesi
Olu hlobo lwezonyango lunceda ukudibanisa umphumo weemveliso zangaphambilini kwaye unikezela ulusu ngobuninzi obubonakalayo ngalo lonke usuku. I-cream efanelekileyo, ukunqumla ama-pores ebusweni bakho, unokukhetha phakathi kwezi zinto:
- Bioderma Sebium Pore Refiner;
- Guinot Derma Liss;
- Ziyinkcenkceshelo zeZikliniki zePlastiki I-Pore Cream;
- IDior Hydra Life Close-Up;
- TonyMoly I-Fresh Phytoncide;
- I-Wonder Cream Pore iQinisekisa nokuCoca;
- I-Apieu Stone Peach Pore Ngaphandle kweCream Holding;
- I-House Study Wonder Pore;
- UDkt I-Brandt Pores Ayikho Impembelelo yePore;
- Bobbi Brown Skin Skin Pore Perfector.
Kukho imveliso emininzi kunye nemininzi eyenziwa ikakhulukazi kwendawo. Baya kunceda ukusombulula ingxaki yendlela yokunciphisa ama-pores ekhaleni kunye nase-T-zone. Izixhobo zobunjani:
- La Roche-Posay Effaclar AI;
- I-Mizon Black Black Clean Up Pore;
- Vichy NormaDerm Hyal Spot;
- Imfihlo Yomnyama Omnyama Pore;
- Ukuhlaselwa kweeNdawo zokuHlahla kweeDolophu eziPhezulu.
Indlela yokunciphisa ama-pores kwi-cabin?
Ngamanye amaxesha unonophelo lobuchule alunakunceda ukuphumeza umphumo ofunwayo. Kwiimeko ezinjalo kuyimfuneko ukhetha iinkqubo ze-salon zokunciphisa ama-pores ebusweni. Emva kweeseshoni ezi-5-15, ngokuxhomekeke kwindlela yokunyulwa okukhethiweyo, iziphumo ziya kubhengezwa kwaye zizinzile. Iikhosi ziya kufuneka ziphinda ziphindwe rhoqo, kuba ulusu luya kulula kwaye lubuyele kwimo yaso yangaphambili.
Ukuba kuyimfuneko ukuphelisa i-pores ekhulisiweyo, unyango lunokuthi lube uhlobo lwenkqubo:
- microdermabrasion ;
- I-Glycolic, i-acidic, iikhemikhali, i- enzymatic kunye nezinye iintlobo zokupenda;
- cryotherapy;
- laser thermolysis;
- uhlaselo;
- plasmolifting ;
- i-mesotherapy;
- ukungathembeki;
- i-microcurrent kunye ne-ultrasound therapy;
- ion kunye nefonophoresis .
Ukunakekelwa kwePore Skin Care
Ukongeza kwonyango olulodwa, le ngxaki idinga ukuphunyezwa kweenkqubo ezifunekayo zemihla ngemihla. Iimpazamo ezininzi zingancinci kwaye zigcinwe kwimeko eqhelekileyo ukuba umntu unikwa rhoqo:
- ukuhlambuluka;
- ukucima;
- ukunyusa;
- ukutya.
Isikhumba esinamafutha kunye neepolisi ezikhulisiweyo
Ngomsebenzi ogqithiseleyo weengqungquthela ezisisigxina, kufuneka ukhethe izicoco zempilo ezizodwa. Kumele ilawulwe umveliso we-sebum, kodwa ungayomisa i-epidermis. Iipores ezandisiweyo ebusweni zibonakala ngakumbi, ukuba "zalisa". Iiplagi ezixhambileyo zithintela kwaye zivutha, ngoko kubalulekile ukusebenzisa ubuso bokuhlamba kunye nokuhlanjululwa okujulileyo. Kucebisekile ukushiya iziqhumiso ezinobukrakra, ngakumbi ngotywala kunye nesepha.
Ukunyamekelwa okunyanisiweyo:
- Iinkqubo zemihla ngemihla (kusasa nakusihlwa) - ukuhlamba, ukucoceka kwe-lotion, ukuthambisa, ukusebenzisa i-serum. Ngaphambi kokuba wenze isicelo sokwenza iifom, sebenzisa ukhilimu wesikhumba esinamafutha kunye neepore. Izimonyo ezikhethwe ngamacidi (AHA, BHA) kunye ne-retinol.
- Ukulinganisa izihlandlo ezi-1-3 ngeveki. Ubuninzi buxhomekeke kububele be-epidermis.
- AmaMaski anamaxesha angama-8-12 ngenyanga.
- Iilon manipulations ziqhutywa kanye emva kweentsuku ezi-7 ukuya kwe-14 (ngaphandle kococa umatshini).
Ikhumba elomileyo, iipores dilates
Abanikazi be-epidermis enomdaka kufuneka bahlale besondeza ubuso. Ubuncitshisi obuncinci kwesikhumba, ngakumbi kusebenze izigulane ezisisigxina. Ngenxa yoko, iipores dilates ezixubileyo zihlala zikhona ekhaleni nakwi-T-zone ngokufana neendawo ezikuyo ebunzini nasematyaleni. Abafazi abanesikhumba esomileyo akufanele basebenzise izimonyo ngotywala, i-concentration ephezulu ye-acids, ii-oyile ezibalulekileyo kunye nezinye izinto ezinobundlobongela.
Unonophelo olufanelekileyo:
- Ukuhlamba ngeendlela ezicokisekileyo (i-foam, i-gel), ukuthambisa, ukunyusa nokunyusa okunzulu ngoncedo lwekrimu.
- Ukupasa kungekho ngaphezu kwe-1 ngeveki. Kucetyiswa ukuba uthenge i-exfoliant kunye neengqungquthela ezincinci, umtshini oqhelekileyo awuyi kusebenza.
- Iimaski ezisuka kwizibonda ezongezelelweyo kunye neentsholongwane kunye nezondlo, sebenzisa ii-2-4 ngeveki.
- Njengoko iinkqubo zet salon kungcono ukhethe ukunyanzelisa, ukuyeka ukukhangela, ukuchonga kunye nezinye iintlobo zokucoca.
Iimveliso zesikhumba kunye neepolisi ezikhulisiweyo
Uninzi lwezonyango zokugcoba ligxininisa i-dermatological defect. Ukuba kukho i-pores enkulu ebanzi ebusweni, ezinye iintlobo ze-tonal "ziyahluleka" kuzo, zibonisa ngokubonakalayo nangakumbi. Ukukhusela ukuvela kwesi siphumo, kufuneka uqale ufake isicelo esisisiseko ebusweni bakho, umzekelo:
- Inzuzo I-POREfessional;
- I-Skin Food Black Egg Pore baseGel Base;
- Lumene Beauty Base;
- I-Revlon Photoready iChermer Prifect;
- I-Maybelline iNew Baby Skin I-Pore Eraser Instant Eraser.
Emva kokuba isiseko sisetyenzisiweyo uB BB okanye isiseko esifanelekileyo esikhumbeni kunye neepolisi ezikhulisiweyo. Izinketho ezifanelekileyo:
- I-Clinique Pore yokuCoca iZisombululo eziPhezulu zokuPhelela okuPheleleyo;
- I-Holika Holika I-Cover Coreton Cover Cover BB;
- UDkt G Pore + BB;
- Maybelline Fit Me! Matte + Ngenanto;
- Lancôme Teint Miracle.